It turns out I really am not a huge fan of working out. After retiring from professional soccer in 2018, I’ve found it quite difficult to motivate myself to exercise when it is not formally baked into my day and when I am not paid to do it. I like being fit, but not the effort and time it requires. There is another reason, however, that I do not like working out, which is: I am impatient.
Rather than committing to a regular schedule and planning the workouts to be manageable in difficulty, I go sporadically and push myself to a near death experience. Every. Single. Time. Behind my mindset is a deeply embedded impatience with the process of becoming fit. I want the result without the process—which is not possible. I want to become fit through the course of one rigorous workout and overstep the gradual process that it takes to become a fit person.
In sports there is the common—and helpful—phrase of “trust the process.” What this means in the sporting world is that there is a necessary process of development that every athlete must go through in order to become good or great at his or her sport. It means that no one can go from ‘beginner’ to ‘expert’ without passing through ‘proficient’. There is a development in sport—and life—lodged in the school of gradual growth rather than immediate transformation.
This frustrates us.
All of us have some idea of who we would like to be, which is then immediately confronted by the reality of who we are. What enables us to endure this gap between idea and reality is what we call patience.
Patience is needed where there is a desire not yet fulfilled.
Case and point—my workout saga. I want to be fit (idea) but am not (reality) and therefore need patience to trust the gradual process of becoming fit. Patience is the virtue needed to shorten the gap and become who I want to be.
There is another phrase in athletics related to “trust the process,” which is, “love the process.” What this means is that the best thing an athlete can do on the road to athletic development is not only trust that skill is only developed over time with effort, but that coming to enjoy that slow and gradual development is an extremely beneficial thing. The great athletes do this. There’s a reason you hear so many stories of the best athletes, from all different sports, being the first at practice and the last to leave. They fall in love with the process of becoming better. Apart from a commitment to the process there is no greatness.
We must come to trust and love the “process” of being made holy.
When I came into the Church in 2015, I was on fire. I wanted to: be a priest (while I was engaged to be married), learn to pray the Rosary, read St. Faustina’s diary and St. Teresa of Avila’s autobiography, make a pilgrimage to Fatima, know the 2000+ year history of the Church, and learn Biblical Greek (all of these are true and I tried to do all of them with the exception of become a priest). I wanted to become a saint overnight. However, I didn’t quite realize that’s typically not how God works. He knows—because He made us—that if He sanctified us too quickly, we’d be tempted into thinking we are responsible. So, just like every natural thing on earth, our spiritual lives develop organically over time, with much difficulty, slow progress, victories and defeats, deaths and resurrections, all for the purpose of maturity.
Sanctification—growing in holiness—is a process just like anything else that is real in this life. Character does not suddenly emerge, wisdom is not haphazardly acquired, and virtue is not cheaply gained. All of the things that pertain to our nature—that is what makes a person a person—come by way of the long, winding, and arduous road. We must come to love the road.
Guardini points out that—in our spiritual lives—it is often patience with ourselves that is most needed. We see who we would like to be and the faults of who we are. There is a saint in the distance but a sinner in the mirror. All of this is a call to patience—not despair. “Patience with oneself…is the foundation of all progress,” says Guardini. The gap between who we are and who we would like to be is not so much a condemnation on ourselves but an invitation from God to dream bigger, to trust in His grace, and to patiently enjoy the journey.
“He who wishes to advance must always begin again,” Guardini continues, and this takes strength. It is easy to float through life without ever attempting the effort necessary to gradually grow, or the effort to begin again, or the effort to examine oneself, or the effort to admit you desire more. The virtue of patience requires strength—an interior strength that can withstand the assault of failure on our ego. Strength to call things as they are. For “only the strong man can exercise living patience, can take upon himself again and again the things that are; only he can always begin anew.” This is a living patience—one capable of enduring “the process” with joy trusting in the direction of one’s life.
Jesus, may we all trust in your grace over our efforts and patiently trust the process that is your grace working in us for our sanctification. Help us to learn to be content where we are, focus on what is in front of us, and be satisfied with small steps, realizing that small steps are a big deal. May we be granted the strength to endure our shortcomings in all things, but especially our spiritual lives. May we look to your goodness, mercy, and transformative love and trust that you are leading us—slowly, gently, and for our own good—exactly where we are meant to go.