Let Your Life SpeakRead Now
"To let our lives speak a story of evangelization, to live out the Gospel, we must humble ourselves like Mary who lived as a handmaiden of the Lord."
Does your life speak a story of evangelization?
I think about this question, and it is easy to think about the moments where I have really fallen short. I could have been kinder and more loving with a student who really needed me today. I could have been quicker to help a colleague in need. I know that I have missed clear opportunities to be Christ to others. As Christians in the age of the New Evangelization, we have been called more than ever to think about these moments and act with grace to better love God and share his love with others.
The story of the Visitation deeply teaches us about bringing Christ to others. Mary has just learned that she is with child; yet she travels to Judah after she finds out that her relative, Elizabeth, is six months pregnant in her old age. Although Luke does not elaborate on the details, we can only imagine the sacrificial love beaming through this selfless act: Mary, in her first trimester of pregnancy (which is often filled with morning sickness and other trials), gives up time at home to care for a fellow expecting mother. Her heart is filled with joyful love as she physically brings Jesus to Elizabeth and her family. She is the “Theotokos,” or God Bearer. Elizabeth affirms Mary’s faithfulness and the gift of bringing Christ to her:
When Elizabeth heard Mary’s greeting, the infant leaped in her womb, and Elizabeth, filled with the holy Spirit, cried out in a loud voice and said, “Most blessed are you among women, and blessed is the fruit of your womb. And how does this happen to me, that the mother of my Lord should come to me? For at the moment the sound of your greeting reached my ears, the infant in my womb leaped for joy. Blessed are you who believed that what was spoken to you by the Lord would be fulfilled.” Luke 1:41-45
It is clear that Mary’s life speaks a story of evangelization to others.
Mary’s life and witness call us to be God Bearers to others, too. This may manifest in a physical way, as Mary physically brought Jesus in her womb to Elizabeth. During my time as a Catholic missionary for middle school and high school students, we reflected on the Visitation by bringing a friend to kneel with us in front of Jesus in the Eucharist in Adoration, physically bringing those we love closer to Christ. It was so humbling, and deeply moving to physically soak up Christ’s presence by being brought to him by someone you love.
Perhaps Mary’s evangelization story calls you to bring others to Christ physically in the Eucharist, inviting a friend to attend Mass or Adoration with you. In this Jubilee Year of Mercy, Pope Francis explained in his Lenten message that “in the corporal works of mercy we touch the flesh of Christ in our brothers and sisters who need to be fed, clothed, sheltered, visited” (Pope Francis, 2015). Perhaps in your evangelization story you are called to serve those who need to know or be reminded of Christ’s love by your service. Whether directly or indirectly, as Catholics we trust that God makes every gift and sacrifice more perfect when done in his name.
To let our lives speak a story of evangelization, to live out the Gospel, we must humble ourselves like Mary who lived as a handmaiden of the Lord. When we submit to the will of God and “do whatever he tells you” (John 2:5), surely we make Christ’s presence more known to others.
Today we are called to let our lives speak a story of evangelization, just as the Visitation teaches us. We can entrust ourselves to Mary’s mission of bringing Christ to others, and know that through her patronage and guidance, our attempts to bring Christ to others will bear fruit in more lives than one. Pope Saint John Paul II entrusted his papacy to Mary with the simple prayer, “Totus Tuus,” or “totally yours,” knowing that Mary leads all hearts to her son, Jesus Christ. Let us, too, live in the spirit of the Visitation and follow the great evangelizers who have brought us closer to Jesus through Mary. Let your life speak a story of evangelization.
To learn more about our call to let our lives speak a story of evangelization, visit our New Evangelization Resources page.
Alyce Shields is a teacher in Washington D.C
This time of the New Evangelization in the Church is beautiful: all the faithful are called to spread the love of Christ to the hearts of modern men and women. While the term New Evangelization, though beautiful, has become almost overused, common jargon within the Church, we are called to the radical joy and love the New Evangelization promotes.
The task seems lofty at first glance. With controversies of all sorts in society today, the charge to love like Christ is even greater. However, the Body of Christ has been in trying times throughout the ages, and it’s the ability of holy men and women to magnanimously love that makes a difference in society.
Today, the Church celebrates a saint that is a perfect example for the faithful of living out the call of the New Evangelization: St. Philip Neri, the Apostle of Joy. St. Philip Neri, a radical saint of the 16th Century, was known for his humility, obscure and hilarious means of mortification, pastoral care, humor, and charm. The legend and stories of St. Philip Neri are plentiful and cannot all be spoken of in this short post, but his charity is worth mentioning for those who are attempting to live out the call of the New Evangelization.
Philip was known to have a strong devotion to the Holy Spirit. At the age of 29, before the feast of Pentecost, Philip was praying for a special outpouring of the Holy Spirit when he saw a globe of fire enter his mouth, move down his chest, and travel to his heart. At that moment, Philip experienced an immense amount of joy, as if his heart had expanded. The saint had been filled with the love of God!
Throughout the rest of his life, when Philip was ministering to people in the confessional, celebrating Mass, or performing acts of charity, his heart would violently palpitate. Oftentimes, Philip would embrace his penitents and hold them close to his chest. The faithful would receive an immense amount of consolation from the embrace and this practice became known as “the most effective way of being delivered from temptation.”
St. Philip Neri was known as the Apostle of Joy because his aim was love, and the Holy Spirit, the Flame of Love, was the driver in his mission. Philip died at the age of 80, dedicating his entire life to mercy, love, and joy. The many stories that follow him affirm that claim. He was dedicated to the Sacrament of Confession and would be available for Confession at all hours. Dispensing the mercy of Christ, Philip spent his last day on this side of heaven hearing confessions from the people he served and loved. Those he ministered to claim they could not be sorrowful or depressed around Philip; he exuded a constant flow of Christ’s joy. During an evaluation to determine Philip’s cause of death, the examiner found Philip’s heart to be twice the size of an average heart, causing the ribs around the heart to break and curve out. The love of God had been made manifest physically within him.
Today could you imagine a Church with followers whose hearts, like Philip’s, are enlarged with love for neighbor? This is the call of the New Evangelization—to spread Christ’s fragrance of love everywhere, “for we are the aroma of Christ” (2 Cor 2:15). The Church is in a unique time. Our intellectual arguments often mean little, but our actions and witness of love are powerful. The New Evangelization calls us to be little Apostles of Joy. Wherever we are and wherever we go, we are to love.
Cardinal Ratzinger explained that evangelization is teaching people the path to happiness. “To evangelize means: to show this path—to teach the art of living,” he said (Address to Catechists and Religion Teachers, 12 December 2000). St. Philip Neri taught those around him the art of living a joyful, humble life, motivated by the love of Christ. To live the New Evangelization, we are to have a heart like his, witnessing and walking with others and teaching the art of living.
The Body of Christ must be propelled by the love of God. Today, let us invite the Holy Spirit into our hearts in a deeper way so we might gain a greater capacity to love like our joyful friend, St. Philip Neri. May we be a people of love with enlarged hearts for Christ, spreading joy to all.
“The love of God makes us do great things.” –St. Philip Neri
For more resources on the New Evangelization, click here.
Lord, Hear Our Prayer!Read Now
Miraculously, the end of the school year has arrived. Certainly there’s been many a trial and challenge to endure and power-through, especially as dreaded final exams approached, but the close of a semester affords a unique phenomenon in the spiritual lives of students, beginning with attendance. The regulars, for example, at the late-night on-campus Mass will often be joined by those either taking a break from or just beginning their academic cramming. Of course, new faces are always welcome and, as the presiding on-campus priests would point out, are a particularly beautiful expression of faith.
Recognizing the limits of our gifts and talents, let us petition the One Who perfectly graced each of us individually with these gifts in order to properly apply them towards our endeavors! Rather than only calling upon God when we want His help, our prayers can be made in faith and hope and, no matter the results, comprise of praise and thanksgiving for all God has done for us. However, we cannot pray as if demanding results while doing no work on our own part. In theological terms, grace cooperates with nature. In other words, we do not live as Christians by sheer grace nor by nature unassisted, but in a mysterious way grace— the supernatural gift of God— works unseen and often unknown in our lives. This requires that we prepare ourselves to receive and be moved by grace and that we make sure to then act in such a way as to not squander such a gift.
Something that’s been helpful for me during difficulty or surmounting work is turning to the saints. In such times lies the opportunity for fostering a new devotion, especially to a saint who has faced similar challenges during his or her life. While I would continue to pray for the intercession of St. Joseph Cupertino, patron of students, and St. Thomas Aquinas, patron of the University, shortly before finals week, I was especially blessed this academic year to be able to visit the St. Jude Shrine in Baltimore, the Pallottine-conducted nationwide center of St. Jude devotions, to petition the patron of desperate and hopeless cases. After a welcome, lunch, and tour those I was on pilgrimage with and I had the opportunity for private prayer. I was extremely grateful for the opportunity and humbly added my intentions to the baskets full of written prayers that had arrived from devotees across the country. I immediately remembered what was shared with us earlier that day: though the Pallottines could have abandoned the site and moved into a suburban neighborhood, they recognized the need for and pledged to remain and continue to minister from this place of refuge and solace in the inner city. The sheer volume of prayer petitions I saw showed me how important their decision to remain was. I was in awe to see the amount of faith people had to send in all those intentions each day to the shrine and recognized that many of them were actually in dire situations that were being placed at the feet of St. Jude.
As I got up to leave, I recalled the words of the “Memorare” prayer and perpetual promise of maternal love of the Blessed Mother. How surely, I reminded myself, would the Mother of God continue to intercede for me and grant me the strength to endure the closing of the academic year with open arms! Whenever we are weak, our Mother at once flies to our aid when we faithfully call upon her name!
Whenever you find yourself in a difficult or busy time, I invite you to call upon the help of the saints or ask for Mary’s intercession by praying the Memorare below:
Remember, O most gracious Virgin Mary, that never was it known
that anyone who fled to thy protection, implored thy help,
or sought thine intercession was left unaided.
Inspired by this confidence, I fly unto thee, O Virgin of virgins, my mother;
to thee do I come, before thee I stand, sinful and sorrowful.
O Mother of the Word Incarnate, despise not my petitions,
but in thy mercy hear and answer me. Amen.
I recently watched a movie that’s been on my Hulu queue for some time--a 1966, mostly black and white film by the Russian filmmaker Andrei Tarkovsky on the 15th century medieval Russian artist named Andrei Rublev. Sound exciting? Maybe not to all… but it was on the Vatican’s recommended Best Films list, so I thought it was one probably worth seeing.
Of all the magnificent works of Christian art and architecture, I believe the Russian monk and artist Andrei Rublev’s (c. ~1360–1430) icon of the Holy Trinity still stands out. For how influential the icon has been for generations of artists and theologians, it doesn’t look like much. You may have seen the icon but never heard of the Russian monk and artist, Rublev, of whom little information is known (especially after he took his vow of silence!). Those who have seen the icon may never have recognized the Trinity present in the domestic scene of three people sitting around a table. Rublev’s icon is both simple and complex.
Even though the Catechism tells us the, “mystery of the Most Holy Trinity is the central mystery of Christian faith and life” (CCC 234), we may still find it difficult to imagine what difference the Trinity makes in our daily life and actions.
The Sunday after Pentecost (this May 22) celebrates the Solemnity of the Most Holy Trinity, or Trinity Sunday for short. I’m not giving a movie review or a systematic take on the Trinity, but Andrei Rublev did serve as a reminder of the great mystery and gift of God revealed in the three persons of the Trinity- Father, Son, and Holy Spirit.
Rublev’s work is not simply a masterpiece of medieval Russian iconography, but also represents one of the most profound and concise theological reflections on the Trinity in history. Known by most non-Western Christians as The Hospitality of Abraham, the three persons seated around a table depicts the Old Testament scene of three angels visiting Abraham at the Oaks of Mamre (Genesis 18:1-15) that Christian tradition sees prefiguring the Trinity fully revealed at the coming of Christ and the sending the Holy Spirit.
Andrei Tarkovsky produced Andrei Rublev and loosely based it on the life of the artist and his conviction of “Christianity as an axiom of Russia’s historical identity.” Tarkovsky’s hauntingly beautiful film, set in 15th century Russia, is not really a biography, but an exploration of the human longing for transcendence and freedom in God through faith and art in a world often characterized by the chaos and violence of sin. When first released, various scenes were censored or cut out entirely by government officials of the atheistic and authoritarian Soviet Union, whose oppressive ideology the film subtly criticized. Tarkovsky believed his Trinitarian faith led him to take risks for truth, not remain comfortably passive. It was for this reason that he produced such a compelling film.
For Rublev and Tarkovsky, the Trinity wasn’t just an abstract idea, but a power and a presence at work in the world and in every human heart. Their work highlights their belief that when we suppress God in our lives, we are cut off from the source of true freedom, beauty, creativity, and peace. Instead, the Trinitarian character of our faith should empower us to bring these qualities into every aspect of our lives- from art to politics, medicine and healthcare, business, and everything else.
Maybe the most “practical” truth about our belief in the Trinity is how it changes the way we look at things, especially our relationship with God, others, and ourselves. Tarkovsky’s movie is in black and white… until towards the end when it shows Rublev’s icons. The Trinity icon is the last, and it stands out in vivid color. Artists like Rublev and Tarkovsky don’t show us what God actually looks like, but they do depict the realities of everyday as they look like through the eyes of faith.
The community of love between the Father, Son, and Holy Spirit is a model of mutual affection and other-centeredness that we can apply to our relationships with friends, family members, and those we encounter. For example, in our political views, are we seeking power and influence over others, or striving for cooperation in achieving the common good? The Father, Son, and Holy Spirit work together in their respective functions of creating, redeeming, and sanctifying the world. Do our actions and lifestyles imitate this self-giving? By contemplating Trinitarian works of art like those of Rublev and Tarkovsky, the Christian doctrine of the Trinity helps our everyday thoughts and actions beautify and bless the world around us.
This upcoming summer, the Church will be celebrating World Youth Day in Kraków. The Church invites all of us, not just those pilgrims in Poland, to celebrate and participate in this great event. The Catholic Apostolate Center announced a few weeks ago that it will be partnering with the USCCB and the Archdiocese of Washington in a number of World Youth Day celebrations both here and abroad, including the event “Kraków in the Capital,” which celebrates World Youth Day stateside in Washington, D.C. As I was helping prepare for the celebration, I came across the fact that the body of Bl. Pier Giorgio Frassati will be present for the World Youth Day celebrations in Kraków. I knew very little about this extraordinary young man and I decided that I needed to learn about him. I feel like my introduction to him was perfect timing. Much like Pier Giorgio, I have a great love for the outdoors and for sports. I will gladly spend hours watching games and discussing Sidney Crosby and my Pittsburgh Penguins, the New York Giants, and why the 1969 Mets were the greatest World Series team. Some of my fondest memories include hiking in the Scottish Highlands, climbing mountains in the Adirondacks, and backpacking in New Mexico. I've always regarded these as great activities, but found it challenging to incorporate them into my spiritual life. I knew that being in nature connected me closer to God, but did not know how that could affect my spiritual journey. This young man showed me how.
Pier Giorgio Frassati was born to a prominent family in Torino, Italy on April 6, 1901. His father was the founder of the La Stampa national newspaper (which is still in print today) and was very active in national politics as a member of left wing parties. Growing up, Pier Giorgio took an active role in his life of faith and developed a deep spiritual life. He could often be found praying before the Blessed Sacrament and reflecting on the Beatitudes. During World War I, he served the sick and helped servicemen reintegrate back into society. Like his father, Pier Giorgio got involved with politics but joined the People's Party, which was based on Rerum Novarum and Catholic Social Teaching. He would often be found climbing mountains, going to the theater and to the opera, but never let these pastimes interrupt his service to the poor and the outcast. He would be seen giving bread and sometimes his own clothing to the beggars in the streets. While still a young man, Pier Giorgio was photographed climbing a mountain. He signed the photograph 'Verso L'Alto', which means 'Go to the Heights'. This would serve as his personal motto and means more than simply mountain climbing. It is also a figure speech referring to the climb towards Christ. Pier Giorgio felt that he was drawn to the heights of the Beatitudes and to the Blessed Sacrament. He encouraged all those around him to also climb to these heights of the spiritual life.
Pier Giorgio's family disapproved of his activities and of his faith. They could not understand Pier Giorgio's passion for the poor and for the spiritual life. As he grew older, he grew deeper in his devotion and eventually joined the Third Order of Saint Dominic (Lay Dominicans) in 1922. Before graduating from university, Pier Giorgio contracted a very aggressive form of polio and grew extremely ill. It was during this short period that his grandmother passed away, drawing ire from his family because they felt that Pier Giorgio did not show enough grief for her death due to his own illness. On the night before Pier Giorgio himself passed away, he requested that his medication be given to a poor man he had been visiting. Pier Giorgio succumbed to his illness on July 24, 1925. His family expected very few people to come to his funeral, only some family and personal friends. When the family departed for the funeral, they were completely stunned to find the streets completely lined with thousands of people whom he had cared for. Simultaneously, the people lining the streets were shocked to find that he was from such a prominent family.
Pier Giorgio's legacy continued not only in Torino, but also throughout the world. While visiting Torino in 1989, Saint John Paul II made a pilgrimage to his tomb. A year later, on May 20th, Pier Giorgio Frassati was beatified in Saint Peter Square. His body was then moved from the family plot and reinterred in the Cathedral of Torino for pilgrims to visit. St. John Paul II said, "He (Frassati) testifies that holiness is possible for everyone". In researching his life, I have found encouragement from this great man. He shows us how to have zeal not only for life, but also for our faith. He gives us courage and inspiration. As I prepare for the World Youth Day celebrations, I look forward to diving deeper into the life and spirituality of Pier Giorgio.
Blessed Pier Giorgio Frassati, pray for us!
Understanding the SpiritRead Now
What do we imagine when we think of the Holy Spirit? Perhaps we envision tongues of fire, as the Apostles experienced in the Upper Room during Pentecost. Perhaps we think of a dove, as we read in the Baptism of Jesus at the Jordan River. Maybe we think of wind, a ghostly figure, or even a loud gathering of people speaking in tongues or falling to the ground.
Many within the Catholic Church are unfamiliar with, afraid of, or simply unaware of the Holy Spirit and His role within our Church. This is perhaps because the Holy Spirit is the least “safe,” “personal,” or “containable” person of the Trinity. The Holy Spirit was not sent to earth in the form of a person who healed, preached, and died for our sins, as Jesus was. The Holy Spirit is not called “Abba, Father,” and was not the primary face of God in the Old Testament. Though the Holy Spirit has existed since the beginning, cited in Scripture at creation as the spirit of God hovering over the waters, and is referenced throughout the Old and New Testaments through Pentecost and beyond, many find it difficult to define, connect to, or have a relationship with the Holy Spirit.
My own relationship with the Holy Spirit did not begin until my third year of college. Recent events in my life had left me profoundly grateful, so I began to spend five to ten minutes each morning simply giving thanks to God and invoking the Holy Spirit. It started with thanksgiving for the more obvious things: a roof over my head, food on the table, family. As I continued, I grew in my perception to see the little moments of grace in each day. I would thank God for a chance conversation with a friend, the insightful part of a particular lecture, or the flower that had blossomed in my neighbor’s yard. I invited the Holy Spirit into my life, and spent the morning in thanksgiving and praise rather than petition.
As a result, I started experiencing a profound, unshakeable joy. It was as though I was seeing the world with new eyes—the eyes of gratitude and grace, the eyes of God. I was becoming more Christ-like without really trying, because my heart was filled with the love of God, the presence of the Spirit.
The Holy Spirit has been called the manifestation of the love between the Father and the Son. As the third person of the Trinity, the Holy Spirit reveals the Father to humanity and enables us to become like Christ. It was the Holy Spirit who was beginning to transform me into a disciple and instilling joy in my heart. We often miss the work of the Holy Spirit because the Spirit “does not speak of Himself…[but] makes us hear the Father's Word”—which is Christ (CCC 687). As Christ himself said to the Apostles, the Spirit “will not speak on his own, but he will speak what he hears” (John 16:13).
The Holy Spirit is also consubstantial with the Father and the Son—meaning that the three persons of the Trinity are inseparable while being distinct in their roles. The role of the Holy Spirit is the building up of the Church and her people. The Spirit of Truth guides us to truth (cf John 16:13). He is the person of the Trinity sent by Christ to be most present in the world today—our Advocate. Because of the work of the Spirit, Christ can say, “I am with you, even to the end of time” (Mt. 28:20).
How can we come to know the Holy Spirit? In prayer, the liturgy, the sacraments, Scripture, Church teaching, the witness of holy men and women, and in many other ways (cf CCC 688). As we celebrate Pentecost, I invite you to start spending a few minutes each day with the Holy Spirit. Invite the Spirit into your Scripture reading, asking Him to reveal His wisdom and help you apply it to your own life. Call upon the Spirit in prayer and thanksgiving throughout your day. Learn more about the sacraments, which reveal the inner life of the Trinity, and participate more deeply in them. Read the lives of the saints, men and women who are examples of the holiness made possible by the Spirit.
May these practices lead to a Pentecost and renewal of the Spirit in our own lives. Together, let us say, “Veni Sancte Spiritus, Come Holy Spirit!” (CCC 2670-72). May His fire purify our hearts, leaving only the love of God, so that we may in turn set the world on fire.
Get Up and CreateRead Now
Whenever I tell people, “I am the Wellness Coordinator for Saint Patrick’s,” I usually get the same reaction: “You are the what?” Although there are various churches that hold wellness or exercise classes in their facility, we are not aware of any actual positions that exist for this purpose. So, I was given a title, an office, and some general guidelines and responsibilities. Then, I was given the freedom to create. I would like to take a moment to share with you some of my beginning experiences in creating and building a ministry to meet a need that our pastor, Father Forrey, recognized in our community. It is my hope that you can use some of my experiences to either assess, re-invent, or create whatever ministry field it is that you are being called to.
We are blessed in our parish to have an outdoor track and Parish Activity Center with a multi-purpose gymnasium and various meeting rooms. Recognizing the potential of the functionality of such a space, Father Forrey wanted to be able to provide our parishioners with wellness and exercise activities. When we first began to look at this idea, we asked ourselves not only what our need was, but also how we could meet it in a way that would lead our parishioners to a deeper community with one another, as well as a deeper relationship with Jesus Christ and their Catholic faith. There are many places in our area to attend wellness and exercise activities. Why come to the church?
What is the need you are meeting?
It’s important to first identify the need your ministry or program is hoping to address. In our case, we wanted to focus on the health and wellness of the whole person. As a society, many know that a healthy lifestyle is good for us. And, for the most part, we know the general steps that we need to take to attain that lifestyle. Yet, the majority of our population is still struggling with body image and maintaining a healthy weight. What is missing? As Christians, we know we are called to no longer be slaves to sin and temptation. We are free to offer our bodies as weapons of righteousness for God (cf Romans 6:13). The Catechism teaches us that, through the human body, the elements of the world are summed up and brought to perfection, thus freely praising the Creator. (CCC, 74) Do we truly believe and live this notion? When we exercise, when we eat, when we move our bodies, are we realizing that this, in and of itself, is a form of praise to God? Ah! This is the key! We can create a positive, spiritually uplifting environment where our exercise and our health become a form of praise and thanksgiving. The saving truth of the resurrection and the belief of BODY and soul being raised on the last day--that is what we can offer. Working from this truth is what sets our ministry apart from other wellness and exercise activities.
What is your mission?
Once we identified our specific need, it was time to create a mission statement to assist us in keeping the work of our ministry focused. A mission statement is especially important when considering new program or class offerings. If your ministry is no longer in its infancy, I encourage you to re-asses your mission. Are you still ministering to the same demographic and meeting the same need, or has your scope of work and use of talent shifted? The mission of your ministry should be your compass – make sure it is pointing north. After identifying the need that we were striving to meet, we knew that it was important that our mission reflected the need to minister to the health and wellness of the whole human person. Therefore, our mission is to provide the tools and support necessary to foster a healthy community through five aspects of wellness: Physical, Mental, Social, Emotional, and Spiritual. Every time we have an idea for a program or class offering, we use this compass to make sure that we are staying true to our intended path. Having a mission statement and using it as a compass will also ensure that your program or ministry continues to meet the needs of your community.
In the second part of this series, we will look at how research, collaboration, and networking can help to build a sustainable foundation in order to build and carry out your ministry. Be sure to read part 2 of this series in early June!
When I was young, I thought that strength was something you could only have from going to the gym and building muscle. I used to see people who were physically strong and think to myself, “Wow I want to be strong like they are!” Later, I realized that strength comes in many different forms and physical strength is only one of them. There are three forms of strength I have noticed that I would like to unwrap and reflect on: physical strength intellectual strength, and spiritual strength.
Our society likes the idea of being strong. Many build their bodies to withstand enormous force, pressure, and endurance. There are contests for strong people, strength is applauded in sports, and generally those who are stronger win out and become the victor. Strength to some people is building muscle, but it can also be about the power of thought and intellectual strength. Lifelong academics, philosophers, theologians, and other great minds spend their lives thinking, keeping their brains agile and “in good shape.” These are the ones who can create, invent, and solve the world’s problems because of perseverance in learning.
After considering these two forms of strength, let’s think about one more that I’ve intentionally left for the end: spiritual strength. This one is a big part of my life because I have faith in God’s plan for my life, trust in his mercy, and have learned what I can from the Psalms. One Psalm that rings true for me when things are difficult is Psalm 28: Praise be to the Lord, for he has heard my cry for mercy. The Lord is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him.
From this perspective of faith, my own spirituality can blossom. I can find strength in the Lord who answers my prayers, knows my heart’s desires, and will always know what is best for me. In my own life, I have experienced trials and hardships that channeled thoughts and feelings into becoming stronger within. I learned to stay positive and seek God’s help when times were tough. This spiritual strength has also helped me to grow in compassion.
One way I am still growing in strength is through daily reflection. A prayer I use with my class is called an Examen, a prayer that St. Ignatius of Loyola encouraged. The Examen involves looking at things that went well, things that went wrong, analyzing the day on the whole, speaking to God, and asking for his strength to take on the next day and grow. Here’s an Examen that provides three minutes of quiet reflection and is quick for my busy schedule, but meaningful and thought-provoking as well.
Where does my strength come from? A compliment. The Psalms. Quiet reflection. A long run. Peaceful music. Adoration in a quiet chapel. A good night’s sleep. Eating well. A good book. The Eucharist. We all have our own strengths and weaknesses, and varying degrees of each. Where is this strength found for you? How do you build strength? When we are aware of Christ’s presence in our lives, we are strengthened by knowing we can always improve and be better tomorrow. So I challenge you now, to build your prayer muscles and become spiritually fit.
Start here, with Psalm 121:
I lift up my eyes to the mountains— where does my help come from? My help comes from the Lord, the Maker of heaven and earth. He will not let your foot slip— he who watches over you will not slumber; indeed, he who watches over Israel will neither slumber nor sleep. The Lord watches over you— the Lord is your shade at your right hand; the sun will not harm you by day, nor the moon by night. The Lord will keep you from all harm— he will watch over your life; the Lord will watch over your coming and going both now and forevermore.
For more resources on prayer, please click here.
The Mary Month of MayRead Now
“May is Mary’s Month,” began the great poet Gerard Manley Hopkins, SJ, in “The May Magnificat.”
For centuries, the Catholic Church has emphasized the month of May as a time of honor and devotion to the Blessed Virgin Mary. Parishes and families often celebrate with special pilgrimages, devotions, or placing a crown on a statue of Mary, traditionally called a “May Crowning.”
On April 29, 1965, Pope Blessed Paul VI promulgated his encyclical Mense Maio (“The Month of May”), which promoted May devotions to the Blessed Mother, knowing that, “the person who encounters Mary cannot help but encounter Christ likewise” (n. 2). Despite being a lesser-known encyclical, its timing and topic are revealing. Released on the eve of the last session of the Second Vatican Council and amid escalating violence and unrest of the Vietnam War and the 1960’s, the help of Mary was “a matter of top priority” considering “the present needs of the Church and the status of world peace” (n. 3). The words of Paul VI are just as relevant today. In our contentious social and political climate, focusing on Mary is not a pious distraction from real issues, but a vital source for grace, truth, and mercy.
A Short History and Practice
May devotions to Mary began in the 13th century, but there is little information to know how it was celebrated. In it’s present form, the practice of May devotions to Mary originated within the Society of Jesus (the Jesuits) in the 18th century under Father Latomia of their Roman College. Shortly afterwards, devotions were adopted at the Jesuit’s mother church in Rome, the Church of the Gesù, and then began to spread throughout other area churches to the entire globe. (Pope Francis, who is also a Jesuit, has a special devotion to Mary, Undoer of Knots, a phrase first attributed to St. Irenaeus of Lyons who said, “The knot of Eve’s disobedience was loosened by the obedience of Mary”).
The image of Mary wearing a gold crown appears in early Eastern and Western iconography, drawing inspiration from the Coronation of Mary as understood in Catholic biblical tradition based on the passage from Revelation 12:1. Some churches and families participate in a special May Crowning celebration. Pope Clement VIII (1592-1605) first placed two crowns on the Marian icon called “Salus Populi Romani” in the Roman Basilica of St. Mary Major, but the crowns were later lost. On the Feast of the Assumption in 1838, Pope Gregory XVI once again added crowns in a special rite, officially starting the tradition as it is still performed today.
One reason the devotion has come to extend over the entire month is the abundance of Marian feast days in May: Mary, Queen of Apostles (Saturday before Pentecost – May 14th, this year), Our Lady of Fatima (May 13), Mary Help of Christians (May 24), and the Visitation (May 31).
Mary in May Today
Seeking Peace- Pope Paul VI’s encyclical was especially concerned with peace, invoking the “intercession and protection of the Blessed Virgin Mary, the Queen of Peace” (n. 10). Amid ongoing persecutions and violence in many areas of the world, turning to Christ though Mary is an important way to pray that May becomes a month of peace.
Honoring the Family- Mary receives an important role in Pope Francis’ recent Exhortation Amoris Laetitia- The Joy of Love: On Love in the Family. He states, “Every family should look to the icon of the Holy Family of Nazareth” (n. 30). Pope Francis goes on to say, “The treasury of Mary’s heart also contains the experiences of every family, which she cherishes. For this reason, she can help us understand the meaning of these experiences and to hear the message God wishes to communicate through the life of our families” (n. 30). Pope Francis reminds us that by honoring Mary, we honor Jesus and our families.
Honoring the Body- Our culture and Church desperately needs the figure of Mary before our eyes as an exemplar of the dignity and uniqueness of women, especially in light of the real and present danger of pornography. The USCCB has also created a pastoral guide regarding pornography “to raise awareness of its pervasiveness and harms.” This month, ask Mary’s intercession for an end to this destructive force, and healing for those deeply affected.
Honoring Your Mother- For good measure, May also celebrates our biological Mother’s Day (May 8, don’t forget!). Let Mary’s month be a new reason to honor and celebrate your own mother.
There is no lack of reasons to stay close to Mary this month, and throughout our lives. Find ways to honor her with your words and actions by seeking new ways to bring about mercy and peace through our churches into our hurting world.