 O God, Thou art my God, I seek Thee, my soul thirsts for Thee; my flesh faints for Thee, as in a dry and weary land where no water is. -Psalm 63:1 There are seasons in the spiritual life in which you feel parched, as if you’re wandering the desert without refreshment. Silent reflection is filled with distraction. Prayer seems awkward, difficult, or boring. Your heart feels lifeless. Lately, despite my attempts to find escape, this sums up my prayer experience. It doesn’t matter that I infuse my days with the Mass readings, a Rosary, Catholic podcasts, or spiritual books. Right now, it seems so much easier to turn on a show or scroll through social media than to pray. Any time I resolve to do the latter, all the things I need to do bombard my mind, or the texts and notifications come in streaming. At Mass, I hear the beautiful words of Scripture and the homily but feel hollow in the pew. Am I a bad Catholic? Is something wrong? During times like these, many people of faith get disheartened. They think they have done something wrong in the spiritual life, that God has abandoned them, or that their faith must not be relevant anymore. But all people of faith will experience this to some degree at one point or another! It is often hard to trudge through when warm feelings are absent and prayer requires intentionality and effort, but these times in the spiritual life can be the most fruitful of all. Our hearts can grow cold and tepid for two reasons: either we’ve slackened in the spiritual life and slowly let the cares of the world take over – like the weeds that choke out the good seed in the parable – or God is calling us to deeper faith and growth. If it’s the latter, this is often a time of spiritual maturation that deepens our faith and love. We choose to cry out to God in prayer not because it makes us feel good or holy or satisfied, but because we trust in God and love him despite how we might feel. We’ve often heard that love is a choice, not a feeling. Therefore, when feelings are absent, God is inviting us to choose him with a love that is selfless and trusting. The feelings that are lukewarm, indifferent, or distracted are part of the spiritual dryness St. Ignatius of Loyola called “desolation.” According to St. Ignatius, there are moments in the spiritual life of both consolation and desolation. In times of consolation, we feel especially close to God, find prayer easy, fulfilling, and natural, and have peace and joy. I remember one time talking to a priest in spiritual direction who asked how things were going spiritually. I told him I almost felt guilty because all was going smoothly. He chuckled and told me to enjoy this time of consolation because it wouldn’t last forever—advising me to write down my feelings and spiritual observations as something to look back on in times of dryness or sorrow. A quote attributed to St. Philip Neri sums up this ebb and flow: “As a rule, people who aim at a spiritual life begin with the sweet and afterward pass on to the bitter. So now, away with all tepidity, off with that mask of yours, carry your cross, don’t leave it to carry you.” How can you carry your cross during this time? Below are some tips to reinvigorate your faith and get you through this time of spiritual dryness.
It is important if you feel indifferent to your faith right now not to give up. I encourage you to re-double your efforts in prayer, seek help from your community and the saints, and persevere. Know that this is a completely normal phase of the spiritual life, that even the saints felt arid at times, and that you are not alone.
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 After the Post-Synodal Forum in Rome, I had a few days to spend in the Eternal City visiting friends and taking in some of my favorite sights During my time there, I also saw a fair amount of my new friend and co-delegate to the Forum, Brenda Noriega from the Diocese of San Bernardino in California. I had been to Rome before, but Brenda hadn’t, so my time in Rome was a new experience in many ways. As we made our way into St. Peter’s Square during Brenda’s first time in the Vatican, she mentioned how it seemed as though most of the people there were tourists as opposed to pilgrims. She wasn’t wrong. As we made our way into St. Peter’s Basilica, we experienced deep prayerful encounters at the tomb of Pope St. John Paul II and in the Adoration Chapel of St. Peter’s, but we couldn’t help noticing the constant click of cameras around us and the onslaught of tour groups. Brenda was, understandably, taken aback by the reality that the city that is at the heart of our faith seemed to be more of a museum than a place of pilgrimage I have a love-hate relationship with the Eternal City, but what I love is the art, the history, and the architecture. Sharing that experience of Rome with Brenda made me think, “How often do we treat our faith and our experience of it as a museum and not an experience of miracle?” It’s so easy to do in Rome. I love walking around and seeing historic places like St. Peter’s or the Chiesa del Gesù, which is the mother church of the Jesuit order and the first baroque church ever built. The Gesù is known best for its trademark baroque façade, its ceiling painting (the Triumph of the Name of Jesus by Baccicio), the beautiful gold gilding, and the tomb of St. Ignatius Loyola as well as the arm of St. Francis Xavier. This time I made a special trip to the relic of St. Francis Xavier to pray for a friend who heads on mission soon, but this prayerful experience wasn’t always my norm. How many times have I walked into that church and treated it like a museum? The arm of St. Francis Xavier is there because of his immense holiness, but for many (including myself at times) it is nothing but a photo opportunity. The Triumph of the Name of Jesus is painted to display Philippians 2:10 which reads, “that at the name of Jesus every knee should bend, of those in heaven and on earth and under the earth.” But how often did I look at it as if it were the Mona Lisa or just another piece of art in a museum? We might think to ourselves, “I don’t live in Rome, so this can’t happen to me!” How often, though, do we shuffle into Mass expecting to hear stories of a man named Jesus who lived two thousand years ago? When we see our faith as a museum, we miss the miracle. We miss the truth that, as Pope Francis reminds us in Christus Vivit, Christ is alive. The Scriptures aren’t just antiquated books like those that we can find in a library or hall of records, but they are the Word of God truly alive. The Eucharist that we receive is not just bread and wine, but the Body and Blood, Soul and Divinity of Jesus Christ, truly alive. Our faith has history and tradition, that is for sure, but it is not a museum. Our faith is not just a collection of gold chalices, stained glass, historic cathedrals, and antiquated practices, but is truly alive. Our faith, when seen as a miracle, allows us to enter deeper into the depths of the Church, into the depths of Christ and his life, into the depths of the mysteries of the Trinity, and into the depths of our relationship with Christ who is alive and who has come to save us. May our faith always be a lived miracle, never just a museum. For more resources on the Synod on Young People, Faith, and Vocational Discernment, please click here.
 One of the topics the 2018 Synod on Young People, the Faith, and Vocational Discernment sought to address was the role of mentorship in the development of the spiritual life. In a time when so many of us seek to know more about the faith and struggle to find faithful examples in the world, the topic of mentorship is extraordinarily important in nourishing young Christians in the faith. The Instrumentum Laboris for the Synod, published in March, brings up two major points that address the roles a mentor has today. The first, and most talked about, is that of accompaniment. The other is education, which is especially important in a time when we live in an increasingly secular culture. These two facets of mentorship are different and cannot always be fulfilled by one person. For this reason, the contribution of the community of faith is incredibly important. In my life, faith education came from many sources, but none was more important than my Confirmation teacher who was also my youth basketball coach and the father of one of my best friends. Throughout my life, my mentor helped me to learn and grow more in my faith by inviting me to events and men’s conferences. In my Confirmation classes, he showed the beauty of the Faith and helped me understand the truth that flows from the Church’s teachings. Like many young people, I didn’t fully take advantage of a great mentor when I had the chance. But his presence in my life continues today, and his example is a continual witness of what it means to be a faithful Christian. When we look at the life of a saint, we often see the impact other peers, mentors, or saints had in their life. St. Augustine, for example, had two great saintly mentors: St. Monica (his mother) and St. Ambrose. St. Monica, who prayed tirelessly for the conversion of her son, showed the young Augustine an example of the Christian faith in a lived way. Augustine only fully appreciated this until after his conversion. St. Ambrose provided Augustine—who was struggling with his dualist view of the universe—with the truths found in the Christian faith, which strengthened Augustine and propelled him to ultimately become a Doctor of the Church. In my life, my friends and peers have been incredible examples of accompaniment. An intimate and baseline knowledge about me makes it so much easier for a friend or peer to understand where I am in life and how to proceed. Peer mentorship, in my experience, is only possible because of the tireless effort that my parents, teachers, ministers etc. have put into nurturing me in understanding and action in the Faith. Without those people I wouldn’t have had the faithful and honest advice that is always so valuable to making me a better Catholic. Just as Jesus sent out his Apostles two by two, we share in the Apostles’ mission to evangelize the world and we must rely on those who share our mission for their support in life. Saints are often friends with other saints. Two men who followed in the footsteps of the Apostles in fraternity and holiness were St. Ignatius of Loyola and St. Francis Xavier. In the early days of the Jesuit Order, these saints relied on one another for the strength to persevere in promoting the mission of the Society of Jesus. Roommates at the University of Paris, their friendship was centered around Jesus and informed by their studies in Theology. The union of intimate friendship and a well-formed Christian mind creates incredible fruits, which are seen clearly in the success of the Jesuit Order in the missionary work in Europe and around the world. A revitalized sense of mentorship among Christians is so necessary in a time when the world directs us away from God and into itself. The responsibility for educating and accompanying young people falls on old and young alike. So many young people search for true meaning. It is our responsibility as Christians to take their hand and walk them closer to faith by showing them the truth in the Church’s teachings. The 2018 Synod is so important because it refocuses on the universal call to holiness. We are called to invite young people into the fullness of the Faith through mentorship, educating them in the fullness of her truth and accompanying them through their struggles—always striving to bring each other closer to Christ along the way. Questions for Reflection: Do you have any examples of mentorship in your own life? How can you accompany and educate those around you in the example of Christ? For more resources on the Synod on Young People, the Faith, and Vocational Discernment, please click here.
 Every year at the school where I teach, the students do a project on St. Ignatius and our school’s Jesuit identity. We focus on the way St. Ignatius taught people to help others, whether in our own classroom and at home, or on the street and in desperate need of assistance. We teach the students about what it means to live a Magis life, meaning “greater” in Latin, i.e., living for a higher purpose to serve. My favorite part and the purpose of this lesson for the small ones is the opportunity to open their eyes to the needs of others and ask them what they can do to help. Some common answers:
Although these answers are from 5 year olds who are just learning about God, they carry weight and insight, demonstrating that a Magis life can be lived even through our everyday actions. Now, enough about the cute Pre-Kindergarteners, here is some information on St. Ignatius and the Magis life that we “older kids” can focus on. A short biography of St. Ignatius: Ignacio de Loyola was born in Spain in 1491 at a time when noble families like his expected their sons to become soldiers and fight in battles for their country. Ignacio loved the bravery and recognition that came with being a soldier and often basked in the glory of victory. Little did he know that one day his life would drastically change. In 1521, a French cannonball shot Ignacio in the leg and left him bedridden. While he was recovering from his wounds, he read two books: one was on the life of Christ and the other was on lives of the saints. As he read, he noted the good works that these saints had accomplished and desired to do great things with his life, too. He vowed, then, that he would serve the rest of his life in service to God, doing Christ’s work on Earth. Soon after he recovered, his goal was to be educated, know more about the faith, and serve as a spiritual director. He eventually compiled the many prayers, insights, meditations, and thoughts on how to live in Christ as a person of faith. He called this compilation the Spiritual Exercises. Years later, with friends Francis Xavier and Peter Faber, Ignacio formed a new order called the Society of Jesus, also known as the Jesuits. Their message consisted of doing things Ad Majorem Dei Gloriam (AMDG), in English, “For the greater glory of God,” a message that children and young people can understand easily. The Jesuits were educators and missionaries and opened many schools around the world. St. Ignatius’ message lives on through the words and works of the Jesuits. Additionally, Pope Francis is the first Jesuit priest to be named Pope. In my school each morning, we pray the Suscipe, a prayer that is said to have been written by St. Ignatius, which asks for God’s guidance for the day. It helps the students and teachers alike remember that each day is a new beginning, regardless of what happened the day before. I invite you to take a moment and pray this prayer. I would encourage you to even begin to say it once a week, or each morning on your way into work, or in a quiet space during lunch. As we remember St. Ignatius of Loyola on his Feast Day today, let us remember his way of living Magis, a life with a higher purpose that always strives to serve Christ better than before. The Suspice Take, Lord, and receive all my liberty, my memory, my understanding, and my entire will, All I have and call my own. You have given it all to me. To you, Lord, I return it. Everything is yours; do with it what you will. Give me only your love and your grace, that is enough for me. Amen.
 When I was in 8th grade, I helped teach for my parish’s religious education program and counted the hours toward my required community service time before receiving the Sacrament of Confirmation. I was an assistant for the 5th grade, and I thought it was the coolest thing. I could share with the class what I knew about the Church, even teaching them at one point how to pray the Rosary. Looking back, it seems like I was destined to teach in a Catholic school! After college, I began working at my current school in the Archdiocese of Washington (ADW), where I continue to teach and share my faith with the students. To this day, I continue to teach religion. I strive to form my students as disciples according to six elements of Catholic life: Knowledge of the Faith, Liturgy and Sacraments, Morality, Prayer, Education for Living in Christian Community, and Evangelization and Apostolic Life. For catechists who actively pass on the Word of God to others, teaching the faith can become almost second nature. For instance, at my school, we incorporate core Jesuit principles into the curriculum each day and reflect on our own actions through prayer. In my pre-K classroom, we use these principles to talk about kindness and loving others as St. Ignatius taught. In a special way, my students are learning how to be good friends and love others the way Jesus did. In the Archdiocese of Washington (ADW), the religious curriculum has standards by which its content is measured and assessed—like any other subject area in school. In fact, ADW is trying to support catechists to do more to collaborate and keep kids engaged and excited about learning their faith. Professional development of catechists is crucial to a school, parish, or community. Learning how to be better witnesses of the faith ensures that our children are receiving the best formation of conscience they can get. Although there are people certified and educated to teach as catechists, most of us are already fulfilling that duty as faith-filled adults in the Church who witness to and spread the Gospel. Below is a list I have compiled of a description of a catechist. After reading it, do you feel called to become one?
For more information, we invite you to view the following webinar at the bottom of the page:
Question for Reflection: How can you teach the faith to others in your everyday life? *This post was originally published in May 2017*
 This is such a rich time for us as Catholic Christians! Within the past month, we’ve begun a new liturgical year, celebrated in praise and thanksgiving the Nativity of our Lord, the Holy Family, and the Blessed Virgin Mary, and we continue to celebrate as we approach the Epiphany of our Lord. It is quite difficult to wrap our hearts and minds around the richness that has been available to us over these past four weeks in the midst of the hustle and bustle of the holiday season. Among the chaos of planning and celebrating, we have also rung in a new calendar year. 2017— with its successes, failures, struggles and triumphs—has come to a close and we stand at the precipice of 2018. We all know what that means: New Year’s resolutions. Are you hoping for more control over your health, finances, or career? Perhaps you are hoping to find more time to pray and manage stress in your life. What is it that you are hoping to gain control of this year or to do more regularly? As we prepare to choose and implement changes that we would like to make in our lives, let us not forget that we are still in the midst of celebrating the Word made flesh, Emmanuel. The change and possibility of a baby, born in a humble manger, is reflected in the beginning of a new year. Is our gaze still fixed on the babe in swaddling clothes? What would 2018 bring if instead of resolving to gain control of our lives, we truly allowed the Messiah to be Emmanuel, God with us. Jesus is waiting for each and every one of us to echo the “yes” that was uttered by the Holy Family as they welcomed Him into their lives. What if instead of resolving to control everything, we resolved to say yes to that tiny baby born of a Virgin? During one of the Advent homilies at our parish, our pastor challenged us to think about times we have attempted to be the messiah of our own lives by trying to grasp or control various situations or circumstances. During this time of change and resolution, it can be tempting for us to forget that we are not the Messiah as we make plans and goals for the upcoming year. As I reflect on this, I am reminded of the words of the hymn “These Alone Are Enough” by David Schutte, based on the Suscipe prayer of St. Ignatius of Loyola: “Take my heart oh Lord. Take my hopes and dreams. Take my mind with all its plans and schemes. Give me nothing more than your love and grace. These alone, oh God, are enough for me.” It is good and just to strive to improve our character and to foster good and healthy habits in our lives. However, instead of resolving to do it on our own, by the gift of that blessed Christmas morning, we have the choice to freely give all of these things over to the One who makes all things new. As you stand at the threshold of this New Year and envision your hopes and dreams for 2018, take a moment to reflect on what these possibilities could become if you allowed them to be infused by the abundant grace of God. It is still the Christmas season. There is still time to approach the manger. Take the leap of faith. Instead of resolving to gain control, approach the manger and resolve to say YES and to be transformed! Resolve to offer the babe in swaddling clothes your mind, your heart, your body, and soul. As you boldly step out into 2018, my prayer for you echoes the words of Saint Paul, “May the God of peace make you perfectly holy and may you entirely, spirit, soul, and body, be preserved blameless for the coming of our Lord Jesus Christ. The one who calls you is faithful, and he will also accomplish it.” Question for Reflection: What are some resolutions you can hand over to the Lord this New Year?
 Besides receiving and visiting Our Lord in the Blessed Sacrament at Mass and Adoration, I find that the most nourishing aspect of my spiritual life is friendship with the saints. The Church holds celebrating the saints and asking for their intercession in high regard, as the Solemnity of All Saints, which falls on November 1st each year, is a holy day of obligation. The Vigil of All Saints, then, falls on October 31st each year. One goal of the Christian is to engage in prayer with God, and prayer, simply put, is conversing with God. Each day, we can offer our work to God and talk to Him frequently. This is not always easy, though, and I have found that friendship with the saints helps immensely. A friendship, which is the mutual willing of the good between people, is cultivated with communication and time spent together. Aristotle and Shakespeare, in their genius commentaries on friendship, always return to the simplicity of authentic friendship. Developing a friendship with the saints does not need to be overly-complex. It can also be founded upon communication and time spent together, ultimately bringing us closer to God and strengthening our communication with Him. Communicating daily with the saints further orients our minds to the supernatural, to the existence of the “things…invisible” that we recite in the Creed, and it also strengthens us in the fight for our souls. By communicating with the saints, we will become more like the saints, who in their devotion to Christ became like Christ. Thus, the saints will help us to become more Christ-like. The poet Gerard Manley Hopkins gets at this point in one of his poems: I say móre: the just man justices; Keeps grace: thát keeps all his goings graces; Acts in God's eye what in God's eye he is -- Chríst — for Christ plays in ten thousand places, Lovely in limbs, and lovely in eyes not his To the Father through the features of men's faces. The “just man” is the saint, and the saint’s Christ-like actions help him to become like Christ. As I mentioned in my last blog, stories of the saints are dramas of the highest caliber. Each saint had a unique personality and found their way to heaven in their own special, grace-filled way. There are so many saints that everyone can find someone they relate to or want to emulate. Below, I have listed just a few of my friends, and I pray that they will intercede for you! Sts. Peter and Paul, St. Edmund Campion, St. Ignatius, St. John the Beloved Disciple, St. Luke, St. Catherine of Sienna, St. John Paul II, Bl. Pier Giorgio Frassati, Bl. John Henry Newman, Sts. Thomas More and John Fisher, St. Robert Southwell, St. Henry Walpole, St. Aloysius Gonzaga, St. Robert Bellarmine, St. John Berchmans, St. Francis Xavier, St. Leo the Great, St. Augustine, St. Vincent Pallotti, St. Thomas Aquinas, St. Therese of Lisieux, St. Teresa of Avila, St. Josemaria Escriva, St. John Vianney, St. Joseph, Guardian Angels, Our Lady… Ora pro nobis!
 When I was in 8th grade, I helped teach for my parish’s religious education program and counted the hours toward my required community service time before receiving the Sacrament of Confirmation. I was an assistant for the 5th grade, and I thought it was the coolest thing. I could share with the class what I knew about the Church, even teaching them at one point how to pray the Rosary. Looking back, it seems like I was destined to teach in a Catholic school! After college, I began working at my current school in the Archdiocese of Washington (ADW), where I continue to teach and share my faith with the students. To this day, I continue to teach religion. I strive to form my students as disciples according to six elements of Catholic life: Knowledge of the Faith, Liturgy and Sacraments, Morality, Prayer, Education for Living in Christian Community, and Evangelization and Apostolic Life. For catechists who actively pass on the Word of God to others, teaching the faith can become almost second nature. For instance, at my school, we incorporate core Jesuit principles into the curriculum each day and reflect on our own actions through prayer. In my pre-K classroom, we use these principles to talk about kindness and loving others as St. Ignatius taught. In a special way, my students are learning how to be good friends and love others the way Jesus did. In the Archdiocese of Washington (ADW), the religious curriculum has standards by which its content is measured and assessed—like any other subject area in school. In fact, ADW is trying to support catechists to do more to collaborate and keep kids engaged and excited about learning their faith. Professional development of catechists is crucial to a school, parish, or community. Learning how to be better witnesses of the faith ensures that our children are receiving the best formation of conscience they can get. Although there are people certified and educated to teach as catechists, most of us are already fulfilling that duty as faith-filled adults in the Church who witness to and spread the Gospel. Below is a list I have compiled of a description of a catechist. After reading it, do you feel called to become one?
For more information, we invite you to view the following webinar at the bottom of the page:
Question for Reflection: How can you teach the faith to others in your everyday life?
 You may have heard this phrase or a deviation of it before: while St. Ignatius referred to, “Seeking God in all things,” St. Vincent Pallotti taught, “Seek God in all things, and you will find God in all things.” Both convey the same message. While this message can be an easy one to remember, putting it into practice is a different story—even Jesus’ disciples had trouble with this! If we look at the story of the disciples on the road to Emmaus, it was only after Jesus had traveled along the road with them, sat down, and broke the bread that they recognized Him (cf Luke 24:13-32). If the disciples could struggle to recognize Christ, how many times in our lives have we also failed to recognize Him in a person, place, or event?
This past summer, I undertook the great challenge of attempting to recognize Christ in my everyday life. Having been blessed with the opportunity to attend World Youth Day in Poland, I, for the first time, felt like I was truly experiencing a culture that was authentically Catholic. Everywhere I went, I found myself able to identify Christ present in my surroundings. Throughout the trip, I worried that the enthusiasm with which I found it easy, even second nature, to exhibit my faith would go out like a lamp when I landed and departed from my group in the US. I knew it did not have to, nor should be that way, but in the back of my mind this was how I felt. I was compelled to not make this happen. I knew I needed a community in which I could sustain and share the joy of seeking Christ in all things. Enter the Knights of Columbus Council of Catholic University. Having been recently elected Grand Knight of the Council, I knew I had many decisions to make, one of which included coming up with a theme for the upcoming fraternal year. While flying home from Poland, it dawned on me: what better theme than what I had just experienced? After making my suggestion to the chaplain and a few others, the theme of “Seeking Christ in All Things” was announced to the Council during our first business meeting in the fall semester. Following this announcement, the Council sought to incorporate the new theme into its fraternal programs, beginning with the reflection shared by the Council’s Lecturer and continuing with our Chaplain’s reflections. There was much discussion about our theme, “Seeking Christ in All Things.” Discussion is important, but as Knights, we must also give witness to our faith. The Knights at The Catholic University of America have sought Christ in our lives and invited others into this encounter with Him in various ways. Some examples that come to mind center around our weekly “Knights Mass” where, together with our campus community, we attend daily Mass once a week together. Afterwards, we pray the rosary together and invite others to join us. Knights from our Council also lead and are involved in numerous activities through our university’s campus ministry. These programs include a weekly homeless food run, tutoring at a local after-school program, and countless liturgies on campus and in our neighborhood in Washington, D.C. In addition, several members of our Council will be doing international and domestic mission trips during our spring break. You do not need to be a Knight of Columbus to encounter Christ or bring people closer to Him. As we begin Lent, I invite you to take the time to look for Christ in your life. Strive to pray wherever you are, not just in church on Sundays. Go volunteer and recognize Christ in those whom you serve. Look for the unconventional places that Christ may in your life. Find the beauty that is there and never let it leave your sight. Daniel Hackenjos serves as Grand Knight of the Knights of Columbus Council of Catholic University where he studies elementary education as an undergraduate. Some of the extensive spiritual formation programming of the CUA Knights is in the March 2017 edition of Columbia, the official magazine of the Knights of Columbus.  When I was young, I thought that strength was something you could only have from going to the gym and building muscle. I used to see people who were physically strong and think to myself, “Wow I want to be strong like they are!” Later, I realized that strength comes in many different forms and physical strength is only one of them. There are three forms of strength I have noticed that I would like to unwrap and reflect on: physical strength intellectual strength, and spiritual strength. Our society likes the idea of being strong. Many build their bodies to withstand enormous force, pressure, and endurance. There are contests for strong people, strength is applauded in sports, and generally those who are stronger win out and become the victor. Strength to some people is building muscle, but it can also be about the power of thought and intellectual strength. Lifelong academics, philosophers, theologians, and other great minds spend their lives thinking, keeping their brains agile and “in good shape.” These are the ones who can create, invent, and solve the world’s problems because of perseverance in learning. After considering these two forms of strength, let’s think about one more that I’ve intentionally left for the end: spiritual strength. This one is a big part of my life because I have faith in God’s plan for my life, trust in his mercy, and have learned what I can from the Psalms. One Psalm that rings true for me when things are difficult is Psalm 28: Praise be to the Lord, for he has heard my cry for mercy. The Lord is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him. From this perspective of faith, my own spirituality can blossom. I can find strength in the Lord who answers my prayers, knows my heart’s desires, and will always know what is best for me. In my own life, I have experienced trials and hardships that channeled thoughts and feelings into becoming stronger within. I learned to stay positive and seek God’s help when times were tough. This spiritual strength has also helped me to grow in compassion. One way I am still growing in strength is through daily reflection. A prayer I use with my class is called an Examen, a prayer that St. Ignatius of Loyola encouraged. The Examen involves looking at things that went well, things that went wrong, analyzing the day on the whole, speaking to God, and asking for his strength to take on the next day and grow. Here’s an Examen that provides three minutes of quiet reflection and is quick for my busy schedule, but meaningful and thought-provoking as well. Where does my strength come from? A compliment. The Psalms. Quiet reflection. A long run. Peaceful music. Adoration in a quiet chapel. A good night’s sleep. Eating well. A good book. The Eucharist. We all have our own strengths and weaknesses, and varying degrees of each. Where is this strength found for you? How do you build strength? When we are aware of Christ’s presence in our lives, we are strengthened by knowing we can always improve and be better tomorrow. So I challenge you now, to build your prayer muscles and become spiritually fit. Start here, with Psalm 121: I lift up my eyes to the mountains— where does my help come from? My help comes from the Lord, the Maker of heaven and earth. He will not let your foot slip— he who watches over you will not slumber; indeed, he who watches over Israel will neither slumber nor sleep. The Lord watches over you— the Lord is your shade at your right hand; the sun will not harm you by day, nor the moon by night. The Lord will keep you from all harm— he will watch over your life; the Lord will watch over your coming and going both now and forevermore. For more resources on prayer, please click here.
 As a recipient of 8 years of Jesuit education, I, like so many others, can testify to the impact that St. Ignatius has had on my life. I have often wondered what makes St. Ignatius so popular. What about his spirituality lead to the largest order of priests in the world? What about his life has drawn students to his education for centuries?
There is an old phrase, “where the rubber meets the road,” that is often used to describe a moment of truth, or a time when something very important happens. St. Ignatius’ magnum opus was The Spiritual Exercises, a text written to guide a reader along a spiritual retreat. In the early 1500s, lay people could not go on retreat. People had to work each day just to survive. Even though there was a spiritual thirst, the general population did not have a way to bring Christ into their lives in a meaningful way. St. Ignatius sought a way to bring Christ into the daily life of all people, not just priests and monks. Because of the Spiritual Exercises, lay people were given a method in which to allow Christ into their daily lives, allowing Him to help shoulder their daily burdens. Now, people could fully experience the truth Christ had to offer. For St. Ignatius, a better way to express the old phrase would be “where the shoulder meets the cross.” In modern times, with so many opinions and an overabundant access to information, many often find it difficult to discover relevance in their lives. In times when the Church is often considered to be “out dated” and “not relevant,” St. Ignatius gives us proof that Christ desires to find us no matter where we are in our lives. St. Ignatius also showed us that in order to be found, we must be disciples. We must answer the invitation Christ offers with His simple words “follow me” (Mark 2:14). The success of the spirituality of St. Ignatius today shows the desire for Christianity that is relevant to one’s own life. St. Ignatius gave everything up and allowed Jesus into his life completely. In so doing, he was able to share his struggles and joys with the Lord. In following the spirituality of St. Ignatius, Christians today can bring Christ into their lives in a meaningful way, and can find Christ “where their shoulders meet the cross.” Suscipe by St. Ignatius Take, Lord, and receive all my liberty, my memory, my understanding and my entire will - all that I have and call my own. You have given it all to me. To you, Lord, I return it. Everything is yours, do with it as you will. Give me only your love and your grace. That is enough for me. Thomas Coast is a theology teacher and Assistant Director of Christian Service Learning at Notre Dame Prep in Scottsdale, Arizona. He is a graduate of the Echo Program at the University of Notre Dame.  Like most high school students, I had a yearly summer reading list to complete before the start of the next school term. One summer, I was required to read “The Five People You Meet In Heaven” by Mitch Albom. Reading this book was a “light bulb” moment for me. One line from the book stuck with me: “There are five people you meet in heaven. Each of us was in your life for a reason. You may not have known the reason at the time, and that is what heaven is for.”
After reading that line, I knew there had been individuals placed in my life for reasons I came to realize after reflection, as well as for reasons yet to be revealed. This week, I continued my reading of “The Discernment of Spirits”, Saint Ignatius’ teaching further interpreted by Fr. Timothy M. Gallagher, O.M.V., and I was reminded again of how God places individuals in our lives for a reason. In Saint Ignatius’ rule No. 2 of the discernment of spirits, he explains how people seeking God find encouragement, strength, courage, consolation, inspiration, and ease so that they may go forward in doing good. To dissuade us from following the path toward God, the evil spirit gives us anxiety, saddens us, and places obstacles in our way so that we are disquieted with false reasons to fall away from doing God’s will. Temptation takes many forms. In people who don’t easily succumb to sin, the evil one’s tactic is a gnawing feeling that triggers anxiety and diminishes peace and delight in God’s service. We may also find ourselves sad without knowing why when it comes to prayer, the loss of love for others in God, or any other pursuit of God – it is not a sadness such as that of the loss of a loved one or occupation. Obstacles are placed in our way, questioning how we can continue a life of daily prayer, for example, and live a lonely life. And lastly, false reasons can begin to fill our thoughts. After a Lenten retreat this year, I felt rejuvenated in my faith, but then started to feel like I didn’t make the most of my retreat experience and how I failed in my time with the Lord. I was wrong and needed to see that it was temptation seeking to cloud my judgment and give me a false reason to not attend future retreats. In contrast to these negative feelings, we know when we are on God’s path when God quiets our hearts from anxiety and we feel encouraged or strengthened by a decision or experience. For example, I have a friend who also blogs for the Catholic Apostolate Center, and his Facebook postings of each new blog popped up on my newsfeed. I was encouraged by this friend and my family to find out if I could blog from a different state. I found out I could, and each time I have a blog due, my faith is re-energized as I’m excited to share a new piece of my faith with others. God also assists us through inspiration. After my college graduation last year, I told a friend how I was nervous to be in a town without the great friends I had made in the last four years. She invited me to attend a young Catholic adult group in my new town, and now I am good friends with these great individuals. They inspire me each time we talk, and they recommend books and prayers that helped them overcome similar difficulties. Lastly, God eases or takes away obstacles. During one Mass I attended in college, a guest priest shared his goals for the Parish Mission starting the next day. I had not been to a mission before, but the more he talked, the more I felt compelled to go. For the next 24 hours, the feeling never went away. I even completed my homework early for the first time that semester. On my way to church, I ran into an old friend going to the mission. She was hoping to find a friend so she wouldn’t be alone. We sat together and, afterward, talked all the way home. Timothy 2:21 says, “If anyone cleanses himself [from what is dishonorable], he will be a vessel for lofty use, dedicated, beneficial to the master of the house, ready for every good work.” It’s quite amazing to look back and see how far I’ve come on my own spiritual journey due to the individuals placed in my life by God, so that I may also do his work. Dana Edwards is a recent graduate of the University of Florida. She currently resides in Tallahassee, Florida where she works as a Digital Strategist, and volunteers as a lector and with communication outreach at her local parish, Good Shepherd Catholic Church. To read Dana’s first post about the Discernment of the Spirits, click here!  In my community, I am a member of a young Catholic adult group where there are weekly women and men small groups. During one women’s small group we discussed discernment for everyday actions and decisions. One of the members mentioned Saint Ignatius’ book, The Discernment of Spirits, as interpreted by Timothy M. Gallagher, O.M.V. and how the book helps her differentiate between God’s plan for her and her own wishes and temptations in everyday life. I hadn’t heard of this book before and decided to read the “Ignatian Guide for Everyday Living.”
While recuperating from a leg wound from the battle against the French in Pamplona, Ignatius asked for reading materials, of which he was given religious texts. Gallagher states, “While Ignatius ceases reflecting on the worldly project he finds himself ‘dry and discontented.’ Yet after he has considered the project of imitating the saints, the delight remains. He continues enduringly to be “content and happy.” Ignatius begins to become aware of the differences between bad spirits and the spirit of God. Ignatius then follows the process of becoming aware, understanding and taking action in order to discern what he must do. Becoming aware means taking notice of what is happening in our inner spiritual thoughts. Gallagher is completely right when he says that, “the goods of the senses are more visible, more tangible, and more readily apparent to us than those of the mind and of the spiritual order… it is no easy task to untangle and identify the innumerable threads in the tapestry of our daily affective and reflective life.” Henry David Thoreau described how fast-paced we live our lives when he said in Walden, “It lives too fast.” The discernment of spirits requires us to focus on spiritual awareness, and not psychological or moral awareness. As our world becomes increasingly filled with technology and having the need to fill every moment with activity, we can easily lose quiet and reflection time required of us to discern what God is calling us to do. Understanding is the reflection we take on the stirrings we have now noticed that allows us to see what is of God and what is not. In Ignatius’ experience, he notices the differences between the thoughts that leave him happy and those that leave him dry. He reflects upon these and eventually comes to recognize why a thought is of God and the other not. As for our own lives, Gallagher says to ponder if these thoughts affect our lives of faith, hope and love and if they allow us to follow God’s will. If so, than these are of God. Taking action refers to accepting to live according to what we’ve noticed is of God and rejecting what is not of God. As if the first two steps of becoming aware and understanding God’s call to us aren’t difficult enough, rejecting or accepting a spiritual action requires us to make a decision in following God’s call. In Ignatius’ case, he accepts God’s project: he travels to Manresa to begin a life in imitation of the saints, and makes a pilgrimage to Jerusalem. There are a total of 14 rules Saint Ignatius describes in his text. Ignatius indicates that these rules are for the person who strives to overcome sin and who is simultaneously growing in the service of the Lord – a dedicated and progressing Christian. As I continue on the journey of reading and reflecting on the discernment of spirits, I will happily share what I’m learning. Next up – a deeper dive into understanding the 14 rules! Dana Edwards is a recent graduate of the University of Florida. She currently resides in Tallahassee, Florida where she works as a Digital Strategist, and volunteers as a lector and with communication outreach at her local parish, Good Shepherd Catholic Church.  “The fire of the Holy Spirit was sent down upon the Apostles at Pentecost in answer to their fervent prayer; ardent prayer in the Spirit must always be the soul of new evangelization and the heart of our lives as Christians.”
– Pope Francis (General Audience, May 22, 2013) Prayer. Sometimes we make it so difficult. I am not sure why. Maybe we think it needs to be very formal or formulaic? I know that I thought that for a very long time. There is certainly a place for formal prayer, be it communal, such as during the Mass or the Liturgy of the Hours or even private, such when use a formal written prayer. In fact, we Catholics have a love affair with our prayer cards, books, and other sacramentals, including candles, statutes, and icons. This is an excellent thing because “they prepare us to receive grace and dispose us to cooperate with it” (Catechism of the Catholic Church, n. 1670). They are, though, simply means, not ends in themselves. Means to a conversation with God or maybe more precisely, a dialogue. We might not consider it a dialogue. Fervent prayer, ardent prayer, in the way that Pope Francis is calling for is an on-going dialogue with God throughout our day, an awareness of the action and activity of the Holy Spirit permeating our lives. It is a seeking for God and finding God in all things, in every moment and in every place. St. Teresa of Avila encourages us to be seekers of God and St. Ignatius of Loyola calls us to “find God in all things.” St. Vincent Pallotti puts the two aspects together, as was often his way, and challenges us to: “Seek God and you will find God. Seek God in all things and you will find God in all things. Seek God always and you will always find God.” We certainly need to take time to be in communal prayer like those in the Cenacle or Upper Room at Pentecost. We also need to be in private prayer, setting aside time to go to our “inner room, close the door, and pray to [our] Father in secret” (Matthew 6:6). The Holy Spirit, though, is active and alive everywhere, if we but open our eyes to see and our ears to hear. Fr. Frank Donio, S.A.C., is the Director of the Catholic Apostolate Center This blog post was first published on October 26th on the St. Joseph’s College of Maine Theology Faculty Blog. Click here to learn more about our cooperative alliance with St. Joseph’s College Online  “In the world there is often a lack of joy. We are not called to accomplish epic feats or to proclaim high-sounding words, but to give witness to the joy that arises from the certainty of knowing we are loved, from the confidence that we are saved”
(Rejoice! (Letter in Preparation for the Year of Consecrated Life), n. 3) Last month, on the feast day of St. Ignatius of Loyola, Pope Francis went for lunch at the Generalate of the Jesuits. As I reviewed the pictures from his visit, joy and happiness are very evident. He appears very comfortable and relaxed with them, even though he may not know them well individually. Why is he comfortable? As a member of a religious community, I think that I can venture an answer. He is among those who shared a similar formation as he did as a member of the Society of Jesus. Technically, he formally ended his time as a Jesuit when he became a bishop. Bishops cannot be under the authority of the superior of a religious community. They can, though, ask to continue to use the religious initials of their community as well as wear the habit. Cardinal O’Malley, the Archbishop of Boston, continues to use the initials of the religious community that he came from, the Capuchin Franciscans, as well as wear the habit. Many religious communities even officially continue to count bishops among their membership. Some might think this strange, but the reality is that once a person is part of a religious community, it is part of who that person is and how the person approaches God, life, ministry. When you share a common formation and lifestyle from a relatively young age, that formation does not simply go away. It is a lifestyle that one freely chooses and it forms and informs the person. Once committed to, consecrated life (cf. Catechism of the Catholic Church, n. 913-933) is not something that can easily be cast aside. Even those who have left religious communities often continue to live the spirituality of that community as a single or married person or diocesan priest. I have seen it time and time again. Twenty-eight years ago today, I made my First Consecration of Promises as a member of the Society of the Catholic Apostolate (Pallottine Fathers and Brothers). Our six promises of poverty, chastity, obedience, sharing of resources, spirit of service, and perseverance have provided me with a way, within the context of our community life, to live the charity of Christ. I make no claim to live it perfectly, but I try to live it as authentically as possible. The way that I live more authentically is through the assistance of the members of my community who “urge me on” to live more fully in Christ’s love. This summer, more than most, I have had to even more deeply reflect on the quality of my life as a member of the Society. Am I living as an apostle, as St. Vincent Pallotti called all to do, reviving faith and rekindling charity? Have I fully surrendered, given, and offered myself to God, as the form of consecration of my religious community challenges me to do? If not, then why not? These questions have been very much on my mind as I form, with the help of God, a new member of the Society who began Postulancy only a few days ago. Thirty years ago last month, I did the same and have grown and developed spiritually and otherwise in ways that I would have never thought or imagined. As I work in formation with our Postulant, Brandon, I try to teach, but once again God causes me to learn and for that I am full of gratitude and joy. Pray for those in consecrated life, especially as the Church prepares for the Year of Consecrated Life that will begin this coming Advent! Fr. Frank Donio, S.A.C., is Director of the Catholic Apostolate Center and teaches for Saint Joseph’s College Online. This blog post was first published on August 17th on the St. Joseph’s College of Maine Theology Faculty Blog. Click here to learn more about our cooperative alliance with St. Joseph’s College Online |
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