 It’s hard to believe that COVID-19 began to take hold of the Mid-Atlantic region of the United States just two weeks after Ash Wednesday 2020. As we approached Holy Week last year, dry jokes abounded as to whether or not we had to continue to give things up during Lent as COVID-19 had already forced us to give up so much. Well, those jokes have returned a year later as Ash Wednesday is just around the corner and the pandemic is still very much a reality in our lives. Lent is a period of the Catholic Big Three: prayer, fasting, and almsgiving. This preparatory and penitential season helps to prepare us for the glory of the Resurrection. Most Catholics know the drill: you give something up for Lent (and hopefully take something on as well) as you have Easter Sunday circled on your calendar. But last year threw us all for a loop. Used to giving up chocolate or swearing, we were forced to give up worshiping in Church, seeing loved ones, going to school, and so much more. In the months since, almost every person knows someone who has contracted or even died from the COVID-19 virus. Though Lent ended on Easter in 2020, it feels as though it still hasn’t quite ended. We’ve abstained from holiday gatherings, birthdays, and so much more than we’d ever planned, even during the Lenten season. Lent, though, is the perfect lens through which to view the COVID-19 pandemic. Even during this penitential season, we don’t forget the glory of the Resurrection. Yes, the “A-word” and the Gloria are omitted from the Mass. Sure, we focus on the preparation and the penance, but we still receive and glorify our Lord. Even though we are without so much now in the Lent-like COVID-19 pandemic, we still praise the Lord. The last line of Psalm 150 reads, “Let everything that has breath give praise to the Lord.” Not just during the liturgical seasons of Ordinary Time, or Christmas, or Easter, but at all times, everything with breath should praise the Lord. This continues even now, with so much going wrong in our world. With so much suffering and pain—from which none of us are immune—there is still reason to praise the Lord. Baptisms and First Communions still occur. Marriages are still celebrated. Four of my closest friends were married this past summer—which brings new context to the promises of commitment in sickness and health. Even when there has been suffering, God has still managed to bring good out of it. When my own grandfather passed away in October, I was able to spend the last few days before his death with him. This was a time whose memory I cherish, and time I’m not sure we would’ve gotten if he hadn’t gone to his eternal rest. As I’ve gone through my own sickness over the last few months, I’ve made Psalm 150 my mantra of sorts. My life hasn’t been perfect, but God has ordained it and he has sustained it. He has given me breath and life, and for that I praise him. As Matt Maher says in his song Alive and Breathing, “Let everything praise the Lord, in the working and the waiting…in the dying and the rising, let us praise the Lord!” With Lent coming up, and COVID still wreaking such havoc in our world, let everything that has breath praise the Lord! For more Lenten resources, please click here. For more resources to help you navigate COVID-19, please click here.
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 For the last two years, my parish has hosted a virtual Lourdes pilgrimage led by the Lourdes Volunteers. This prayerful experience went beyond my general understanding of Mary’s 18 apparitions to St. Bernadette in southern France during 1858. By attending this virtual pilgrimage, I felt the Virgin Mary’s call to learn more about her, and through her, to grow closer to God. A few months after attending my first virtual pilgrimage, I completed a Marian consecration with several friends. Thankfully, the team of volunteers with the Lourdes Volunteers is still hosting virtual pilgrimage experiences via broadcast on the Feast of Our Lady of Lourdes on February 11. We often think of the physical healing miracles at Lourdes, but emotional healing is also an important part of the message of Lourdes. When I attended these virtual pilgrimage sessions, the lessons of sacrifice that Our Lady shared with St. Bernadette stood out to me most. “I do not promise you happiness of this world, but of the next,” Mary said to St. Bernadette. Mary reminds us that uniting our sufferings to Jesus’ sufferings on the cross is where we find true joy. I don’t know about you, but that’s a lot easier said than done! Prayer is transformative and plays a huge part in helping get us through our earthly sufferings. Choosing love helps make sacrifice endurable. St. Bernadette taught us that suffering passes, but having suffered remains eternally. The physical and emotional sacrifices of this world are temporary compared to the glory of everlasting life in heaven with God. St. Bernadette famously said, “One who loves does not notice their trials, or perhaps more accurately, is able to love them. Love without measure.” At first, this not noticing of trials seems idealistic. But then I realized that our trials are made more bearable because of our love for another. I think of how mothers go through physical pain and exhaustion for their newborn babies, or how a father stays up at night with a sick child. I think of how husbands and wives sacrifice individual wants for the needs of each other. I think of how a friend puts their own struggles aside to help another friend going through a deep, rough patch. We can look to Mary and Jesus as examples of how to love while enduring sacrifice. “She spoke to me as one person to another,” said St. Bernadette of Mary. This conversational nature of Mary and St. Bernadette’s relationship shows us that we can easily speak to her and ask for her prayerful intercession as our mother. At Mary’s appearances to St. Bernadette, she revealed herself to be the Immaculate Conception. By allowing God to forgive us of our sins and conduct his work inside us, we are becoming more “immaculate” witnesses to God in the world. Mary emphasized the need for penance and prayer, not just for ourselves, but for the healing of all. While our travel is limited during this Covid-19 pandemic, we can still embody St. Bernadette by imagining the grotto and going there in our hearts to make a pilgrimage. Our Lady of Lourdes, pray for us. St. Bernadette, pray for us.
 As someone who has always looked forward to the next challenge or opportunity both personally and professionally, I haven’t been very skilled at pausing and reflecting on the past. Writing this passage challenged me to settle myself enough to reflect on my journey as a Catholic father, and for that I am thankful as it contains many opportunities for me to continue to grow as both a Catholic and a father. My journey as a Catholic father is closely intertwined with my Catholic faith. My mother was a practicing Catholic and was always engaged in parish life. She also was a Catholic school teacher for many years. As a result, my sister and I were raised Catholic. In my case, this included attending Catholic school during my primary years and attending a Catholic university. I, like many other young Catholics, made my way to becoming an adult in the Catholic Church through Confirmation. While residing at home led by my mother, my sister and I were actively involved in our local parish. My first set of real-life religious decisions came when I went away to college at the University of Notre Dame. At this point, my religion did not feel like it was my own. It felt like it was my mother’s religion and my connection to it was not as clear. During my years at Notre Dame, a campus with over 150 venues in which to pray or attend Mass, somehow I managed to not regularly attend Mass. During my college years, I met my wife of now 32 years. She, like my mother, was an active Catholic who felt sure of her connection to her faith. During our early years of marriage, while she strongly modeled the Catholic faith with regular Mass attendance and engagement in parish life, I once again managed to get by with a part-time Catholic mentality while still searching for how Catholicism would be “my faith” rather than my mother’s or my spouse’s. But my wife and my mother were role models who kept me close to the Catholic Church during this period of uncertainty and questioning. After being married for just over 3 years, my wife and I conceived our first child. After she was born, we immediately began preparations for our daughter’s first step into the Catholic faith with the sacrament of Baptism. During this process, I had a real awakening: many of the questions I had been asking regarding my faith suddenly seemed selfish and self-serving. Although I felt I was prepared to be a father, I felt helpless in many ways to control the events that would impact my daughter throughout her life. It became clear to me that our daughter, and a few years later our son, would certainly need the love and support of their parents. However, they would also need something more—something that would sustain and anchor them throughout their lives regardless of the circumstance or challenge. This was faith, the Catholic faith. Not only would our children need this faith, but so would I. The blessing of fatherhood for me came with many gifts. My Catholic faith had become planted in some very good soil and, as a result of my fatherhood, began to grow. As our children grew up and became adults, my journeying with them as a father, husband, Catholic, and business leader has had its challenges. There was always an endless stream of competing day to day priorities. It was disappointing when, despite all our best efforts to keep all the balls in the air, inevitably some would drop. Reflecting back, it was being present at those moments that gave my fatherhood and faith deeper meaning—when our children wanted to reach out for support, advice, a kind ear, or just to talk about their journey through both life and faith. In some cases, my children might not see the connection between their life journey and their faith journey, as I certainly didn’t a number of years ago. This provides a great opportunity as a father to create these connections for my children as they become full participants in our society and ultimately leaders in their communities, parishes, and professional lives. Having grown in my faith throughout my vocation as a father, I hope that I can be for my children the same role model of a loving, thriving Catholic faith that my mother presented to me.
 On December 8th, the Solemnity of the Immaculate Conception of the Blessed Virgin Mary and the 150th anniversary of the proclamation of St. Joseph as patron of the universal church, Pope Francis proclaimed the Year of St. Joseph. To celebrate this historic moment in the universal Church, the Catholic Apostolate Center has launched a series exploring the depth and richness of fatherhood. We will feature one post a month from fathers at different stages of fatherhood, godfathers, spiritual fathers, priests, and grandfathers throughout the year. We invite you to join us this year in learning more about masculinity, fatherhood, the dignity of labor, and the importance of faithfulness to the will of God. As we continue in our life of faith, we invite St. Joseph to be a father to each one of us, guiding us ever closer to his adopted son, Jesus. May he teach us how to be faithful disciples constantly adoring the face of Christ. To kick off our fatherhood series, I’d like to share some powerful quotes from Pope Francis’ Apostolic Letter, Patris Corde, that will help us more deeply come to know the quiet carpenter who helped raise the Son of God. 1. “Each of us can discover in Joseph – the man who goes unnoticed, a daily, discreet and hidden presence – an intercessor, a support and a guide in times of trouble. Saint Joseph reminds us that those who appear hidden or in the shadows can play an incomparable role in the history of salvation.” Throughout salvation history, God has repeatedly chosen the least likely of candidates to accomplish his will. Moses was slow of speech. Peter was a fisherman. Paul was a persecutor of the Church. Joseph was a carpenter. What matters not to the Lord is our status in life, our accolades, our prestige, or our mightiness, but simply that we do His will. St. Joseph modeled that in every moment of his life—from accepting Mary into his home, to naming his Son Jesus, from fleeing to Egypt, to returning to Nazareth. St. Joseph, teach us obedience and humility. 2. “The greatness of Saint Joseph is that he was the spouse of Mary and the father of Jesus. In this way, he placed himself, in the words of Saint John Chrysostom, 'at the service of the entire plan of salvation.'[7]” Joseph was a father in every sense of the word. He guided and protected his family, provided for them, and loved them with tender affection. Everything he did was for the well-being of Mary and Jesus. He is a strong servant leader—one that all men can learn from. To be a father is a great blessing and gift. St. Joseph, help us to be servant leaders. 3. "Saint Paul VI pointed out that Joseph concretely expressed his fatherhood 'by making his life a sacrificial service to the mystery of the incarnation and its redemptive purpose. He employed his legal authority over the Holy Family to devote himself completely to them in his life and work. He turned his human vocation to domestic love into a superhuman oblation of himself, his heart and all his abilities, a love placed at the service of the Messiah who was growing to maturity in his home.'[8]" Just as faith without works is dead, so too is love devoid of service. St. Joseph did not love solely with his words, but by his actions—which is likely why Scripture does not recount any of his speech—with St. Joseph, there was no need. His entire life was a song of love for the Holy Family and for God. St. Joseph, teach us to love as you loved. 4. "Joseph saw Jesus grow daily 'in wisdom and in years and in divine and human favour' (Lk 2:52). As the Lord had done with Israel, so Joseph did with Jesus: he taught him to walk, taking him by the hand; he was for him like a father who raises an infant to his cheeks, bending down to him and feeding him (cf. Hos 11:3-4)." So often, we confuse holiness with otherworldliness. Perhaps we imagine celestial music, bright light, and the presence of angels accompanying the saints wherever they went. But to be holy is to be most fully human—at St. Iraneus said, “The glory of God is man most fully alive.” True holiness means living out our vocations fully, and that includes family life. St. Joseph would have fed Christ and eaten with him, he would have helped him get dressed or tied his sandals, he would have played games with him, sang with him, and worked with him. To be holy is not to be out of touch with reality. St. Joseph was not above the normal duties of fatherhood. St. Joseph, teach us to live out our vocations fully by taking Christ by the hand. 5. "Even through Joseph’s fears, God’s will, his history and his plan were at work. Joseph, then, teaches us that faith in God includes believing that he can work even through our fears, our frailties and our weaknesses. He also teaches us that amid the tempests of life, we must never be afraid to let the Lord steer our course. At times, we want to be in complete control, yet God always sees the bigger picture." A life of holiness does not mean one devoid of fear or suffering. This was true even for Joseph and Mary. What makes Joseph such a model for us is not that he was fearless, but that he trusted in God. He did many things that were difficult and probably not what he had intended for his life, but he trusted and obeyed. He hears the will of God and acts. Later on, Christ himself does not promise a life without the cross, but that He will always remain with us as we carry our crosses. It is when we give God our fears, frailties, and weaknesses that He can transfigure us for His glory. St. Joseph, teach us to trust God. 6. "During the hidden years in Nazareth, Jesus learned at the school of Joseph to do the will of the Father. That will was to be his daily food (cf. Jn 4:34)." The home of the Holy Family was a domestic church in which virtue flourished and sanctity was cultivated. As the head of the family, Joseph served as a priestly figure and an earthly shadow of God the Father. Joseph would have been a man of Scripture who obeyed God’s commandments and lived a life of authenticity and virtue. How beautiful it is to think that Jesus “learned at the school of Joseph.” St. Joseph, teach us to do the will of the Father. 7. "Just as God told Joseph: 'Son of David, do not be afraid!' (Mt 1:20), so he seems to tell us: 'Do not be afraid!' We need to set aside all anger and disappointment, and to embrace the way things are, even when they do not turn out as we wish. Not with mere resignation but with hope and courage. In this way, we become open to a deeper meaning. Our lives can be miraculously reborn if we find the courage to live them in accordance with the Gospel. It does not matter if everything seems to have gone wrong or some things can no longer be fixed. God can make flowers spring up from stony ground. Even if our heart condemns us, 'God is greater than our hearts, and he knows everything'(1 Jn 3:20)." The words of God to Joseph echo once more for us today: do not be afraid! Fear, stress, and confusion are all normal to the human condition. God is not asking us to erase these feelings from our lives, but to give them over to Him. He is calling us to abandon ourselves to His loving providence and not become imprisoned by these emotions. St. Joseph may have feared for his family’s safety and well-being, but he was not consumed by fear or paralyzed by doubt. Pope Francis calls him, “creatively courageous.” “In the face of difficulty,” he writes, “we can either give up and walk away, or somehow engage with it.” Joseph engaged. St. Joseph, teach us to abandon ourselves to God. 8. "Work is a means of participating in the work of salvation, an opportunity to hasten the coming of the Kingdom, to develop our talents and abilities, and to put them at the service of society and fraternal communion. It becomes an opportunity for the fulfilment not only of oneself, but also of that primary cell of society which is the family." Work is a part of God’s plan for humanity. What was not part of God’s plan was toil or fruitless labor that does not uphold mankind’s dignity. Prior to the Fall, Adam was called to till and cultivate the land. Christ has redeemed work once again by enabling us to offer all that we do and unite it to His sacrifice on the Cross. Our work can now have immeasurable meaning and be a means of sanctification. Joseph is also known as St. Joseph the Worker. He worked as a carpenter throughout his life and in this way provided for his family. When we work for others, when we work well and faithfully, our work can be a means of building up the Body of Christ and loving or serving one another. St. Joseph, teach us the dignity of human labor. 9. "Fathers are not born, but made. A man does not become a father simply by bringing a child into the world, but by taking up the responsibility to care for that child. Whenever a man accepts responsibility for the life of another, in some way he becomes a father to that person." Fatherhood is so much more than physical procreation. It involves the cultivation of family and of the human person. It means providing for the spiritual or physical well-being of others. For this reason, priests are also called “Father.” They represent our Heavenly Father and make manifest His graces poured out in the sacraments. They accompany us on our spiritual journeys and act as shepherds guiding us towards holiness. Godfathers, too, play an important role in society by serving as models of holiness for their godchildren and praying and interceding on their behalf. St. Joseph, teach men true masculinity and authentic fatherhood. 10. "The Church too needs fathers." Not only do families need fathers and stable father figures, the Church and world do as well. Authentic fatherhood is an essential part of God’s plan for humanity and is a part of God’s very identity. Society cannot exist and thrive without healthy and holy fathers. God chose to enter the world through a family and was obedient to his foster father Joseph while under his care. Scripture tells us that he "was obedient to them (Joseph and Mary).” St. Joseph, help raise up strong and loving fathers and father figures in our Church and society. As we journey together in the Year of St. Joseph, let us pray to this powerful intercessor using the prayer of Pope Francis, Hail, Guardian of the Redeemer, Spouse of the Blessed Virgin Mary. To you God entrusted his only Son; in you Mary placed her trust; with you Christ became man. Blessed Joseph, to us too, show yourself a father and guide us in the path of life. Obtain for us grace, mercy and courage, and defend us from every evil. Amen.
 During our marriage preparation, my husband and I made a mission, vision, and values spreadsheet for our marriage goals (nerdy, we know!). Part of our goals include living an authentic Catholic lifestyle, which we believe integrates the liturgical season into our new family unit. Some of my favorite memories from childhood include cooking and baking with my mom and having meaningful discussions with my parents about our Catholic faith. Traditions like these are important to my husband and me, and we look forward to continuing to build off of our parents’ traditions while adding our own. To build traditions within our family, we’ve started with the idea of liturgical living. Liturgical living brings the life and breadth of the Church into our own homes and can be accomplished through certain prayers, celebrations, meals, crafts, and other traditions. This can also be described as building up the domestic church – which may be even more important than ever during the Covid-19 pandemic. As newlyweds, we have slowly added liturgical season traditions into our daily lives, such as celebrating saint feast days and preparing our house for Advent and Christmas. A New Year’s resolution we’ve set for ourselves in 2021 is trying to incorporate more of the Church’s liturgical seasons into our home to better appreciate the richness of our Catholic faith. One of our favorite wedding gifts to help us implement our goal of liturgical living is The Catholic All Year Compendium by Kendra Tierney. Tierney shares how her family celebrates the Church’s liturgical season 365 days a year. She starts off the book by encouraging families to begin celebrating what makes the Catholic faith most approachable to each family member – saint namesake feast days and Baptism anniversaries. Special meals and desserts, prayer, stories, activities, and conversations are different ways to make the celebrations meaningful. After noting namesake feast days and baptisms, Tierney recommends starting slowly and gradually, adding in other feast days important to each family and doing things that already fit into existing daily routines. The free calendars given out at church for the new year have these dates with the liturgical year, such as Ordinary Time, Lent, etc. A fabulous Christmas present I also received last month is the Blessed Is She planner that incorporates feast days and the liturgical year. This is all a process that takes time and can be added upon each year or changed. It shouldn’t be meant to overwhelm. In our annual family planning meeting for 2021, my husband and I went through each month and picked which feasts we’d celebrate after our saint name days and baptisms. Our church even made our first feast day celebration easy by providing us blessed chalk and a prayer to say while marking 20 + C + M + B + 21 above our front door mantle for Epiphany on January 6! We’ve also added making “king cake” cinnamon rolls for dessert as part of the tradition. How do you plan to incorporate Catholic liturgical living into your family’s routine this year? What are some of your favorite liturgical living traditions? If you practice liturgical living already, how has this helped your family learn about the Catholic faith? For more resources on Marriage and Family, please click here.
 The USCCB designates each October as Respect Life Month: “a time to focus on God’s precious gift of human life and our responsibility to care for, protect, and defend the lives of our brothers and sisters.” The duty to bear Christian witness to the dignity of every human life extends, of course, throughout the year. The annual March for Life in DC and similar marches in other cities highlight the efforts of advocates for the unborn, but being pro-life includes many activities that receive less fanfare but that are no less important. By appreciating the inherent dignity and worth of each life as created by God, we recognize the sanctity of creation and our need to defend it. The existence of an abortion clinic near my home exemplifies disregard for the dignity of human life, as well as the reality that many clients feel as if there is no better option for themselves or the nascent life inside the womb. To attempt to provide clients with an alternative to abortion and offer support, a number of advocates on the sidewalk offer counseling while others protest the clinic’s operation, pray for the souls affected, and pray in reparation for the sins committed there. Drivers and pedestrians passing by often passionately criticize our presence; many others choose ignorance or don’t want to become involved in such a contentious issue. It’s not a comfortable situation to be in, but we know we have a chance to intervene on behalf of the unborn and the parent(s) who don’t know where else to turn for assistance. Our position is not one of judgment but of love; we cannot turn a blind eye to this silent suffering. Being a father, I vividly recall the excitement and joy of seeing my child develop in the womb of my spouse and then be delivered into this world as an infant. These life events made my pro-life convictions more tangible for me. Even under less-than-ideal circumstances of conception, the personhood of the unborn is not diminished and therefore merits protection. Fatherhood continues to teach me about myself and my role leading a family towards holiness. I have learned I must recognize the graces God bestows on us to build our domestic church and be witnesses to the sanctity of life: the person, the family, and our Faith. I am encouraged by the many who engage with the culture and lawmakers to challenge preconceptions or misconceptions about the value of human life. The immigrant, refugee, criminal, and marginalized are endowed with the same worth as each of us! Threats to the sanctity of life endure in our society and also include sterilizations, physician-assisted suicides, human trafficking, mistreatment and neglect of seniors and the disabled, and other forms of abuse. While others may ignore these sad realities, the pro-life movement knows we have our work cut out for us. In every way in which we engage, educate, and work to convert hearts and minds to be more aware of the value of the life which we have been gifted, we must always act with love, compassion, and hope for the protection and celebration of all forms of human life, from conception through natural death. Life is precious, life is sacred, and life is worth protecting. If we do not take a stand to defend the most vulnerable, who will?
 I opened the email from my aunt, half amused and half bewildered. Before me was a message for the whole family: Rules for Thanksgiving Dinner. Per her request, our Thanksgiving meal would be void of any conversation about COVID-19, politics, Church, racism, the media, or yard signs. “Let’s just take a few hours to forgo the division and just enjoy one another,” she wrote. Initially, I balked at the idea that my family would need ground rules to be able to keep peace during our time together. But frankly, my aunt wasn’t wrong—I don’t know if I have ever felt more disunited from my family, friends, and neighbors. Every post, article, and opinion adds to the climate of contentiousness. I waver between holding my tongue for fear of saying the wrong thing and lambasting innocent bystanders with tidal waves of repressed contempt. As I read today’s Gospel, I took the words of Christ and interpreted them to excuse the chasm the current cultural climate has created between the people that I love. “See! Jesus said it would be this way. It’s right there in Luke. ‘Do you think that I have come to bring peace? No, I tell you, but rather division!’” Somehow, I do not think the division caused by commitment to party lines and dedication to political ideologies is what Jesus had in mind. Rather, Jesus saw commitment to Him as source of division. The Holy Scriptures remind us that we, as disciples of Jesus, will stand apart from nonbelievers. Our lives will look different from those whose hearts have not been claimed for Christ as we live out our calling to love. The reminder of this truth forced me to re-evaluate. Admittedly, the separation I feel from my fellow Catholics is not driven by my love for Jesus. Instead, it is tangled in a desire to feel safeguarded by policies and politicians, who do not have the redemptive power of the Savior. It is fueled by a desire to be right, and in control. No, this is certainly not what Jesus had in mind. I will stand divided against my neighbors and friends because of my relationship with Jesus. My love for Him will not always be accepted, and my obedience to Him will make my life look different from the friend who has not yet encountered Christ. So when I feel the ache of division and the discomfort of separation I consider the following:
If I am going to feel the sting of division in this life, I want it be for a worthy reason. I will let myself feel the otherness of being a light in the dark. I will cling to the unifying Body of Christ as the world chooses sides around me. I will hope in the promise of the world to come, where there is no strife or division, only love. For more spiritual resources to accompany you during COVID-19, please click here.
 Amid a time of challenge and difficulty, joy makes appearances in many ways. Recently, several Catholic Apostolate Center staff members and collaborators deepened their baptismal call through Ordination to the Priesthood and Marriage. We also celebrated the Baptism of the child of one of our staff members. The child is named Vincent for St. Vincent Pallotti. In every case, these celebrations were delayed and greatly reduced in size due to the pandemic, but the joy of these days found in the hope of Christ was evident in every one of them. Fr. Alex Boucher, a staff member during the first years of the Center and a current collaborator, was ordained to the priesthood for the Diocese of Portland (Maine). Hally Moreno, Marketing Coordinator, celebrated her marriage to Benny Morales. Center Collaborator, Fr. Joseph Hubbard was ordained to the priesthood for the Archdiocese of Boston. Vincent Scott Pierno, son of Senior Consultant, Chris Pierno, and blog contributor, Krissy Pierno, was baptized. His godfather is Fr. Alex Boucher. At each of these events, Center team members participated in the liturgies as part of the accompaniment that is our hallmark and rooted in the charism of St. Vincent Pallotti. We had accompanied them in their discernment and joined in the celebration. They all live their lives as apostles of Christ and witness to others not only through their particular vocation in life, but also in their support of one another. Such spiritual friendship was part of the life of St. Vincent Pallotti and is an aspect of the Catholic Apostolate Center that is intrinsic to our apostolic work. We support one another in prayer and in our lives in Christ. Each will do this in a unique way, but we are all called to accompany one another in life and in faith. May the Charity of Christ urge us on!
 Recently, my husband and I attended a virtual Catholic Marriage Summit called, “Joyful Ever After.” Several of the speakers mentioned the importance of cultivating the virtue of believing in your spouse’s best intentions rather than assuming ill will when a perceived grievance is committed. I thought back to a time when my husband and I were dating long-distance. He texted me that he would be arriving late to see me, which was very unlike him. I was a bit sassy in my response. What I didn’t realize at the time was that he was late because he ran into traffic while buying me a surprise bouquet of flowers. A podcast I listen to addressed this same predicament when we interpret our children’s actions before we know their true intentions. The mom on the podcast shared how terribly she felt after becoming upset with one of her children for making a mess of crafting supplies only to find out her child brought out the materials to make her a love note. Encounters like these provide us with opportunities to choose love. Making up stories in our minds that may not be—and most of the time are not—true does more harm to our relationships than good. Assuming good intentions from our spouses, family, friends and co-workers allows us to foster and strengthen relationships. Doubting someone else is a way of protecting ourselves. God is the one who gives us courage to trust others and give them the benefit of the doubt. Being less defensive makes others more receptive. Opening ourselves up to another allows us to share the hope and joy of the Gospel. We become more likeable, less distracted by imagined problems, focused on the actual issue, and are overall happier. After all, God gives us a second, third, fourth and ultimately infinite chances in response to our shortcomings. As James 2:13 says, “For the judgment is merciless to one who has not shown mercy; mercy triumphs over judgment.” Training our minds to think of others and the best intentions they have can both help us and improve our relationships. In many occasions, the person we are interacting with may be reacting from a previous interaction that overflows into our relationship with them. By keeping an open mind without judgement, we allow the Holy Spirit to enter our hearts so that we may reach out to the other with empathy and love. This serves as a reminder to us of our own humanity and imperfection. Believing in another person’s best intentions is an act of faith. To foster this line of thinking in my own marriage, every day I try to share something I’m thankful for about my husband. I try to think about this during prayer as well to help develop gratitude. When I don’t understand something that my husband is doing or has done, I try (very hard!) to ask open-minded questions in order to open dialogue instead of shutting the conversation down or arguing. Some other ways we can seek to see the best intentions in others are: asking for clarification, listening to what’s being said rather than waiting to share our own thoughts, and refraining from editorial comments that could aggravate the situation. During these unusual times, we could all benefit from more compassion and grace. Let us open our hearts and minds to seeing the best in others. For more resources on Marriage and Family, please click here. For more resources to accompany you through this time of COVID-19, please click here.
 During our engagement, we were told several times to expect that something would go wrong during our wedding no matter how much we planned. Well, neither my husband nor I expected a pandemic to be that unexpected surprise! For me, getting married during COVID-19 has been a spiritual journey. I’ve learned a lot throughout the wedding planning process – namely, to embrace flexibility, be open to changes in my expectations, find gratitude in every situation, focus on what’s most important, and trust in God as well as our family and friends. The biggest lesson for me has been to more fully understand that we don’t control our lives as much as we think we do. My family, friends and colleagues know me as detail-oriented, prepared and a planner (who probably strategizes too far in advance). I’m not a fan of surprises, I’m cautious, and I like to meet or exceed expectations at all times. Growing up, my friends nicknamed me “Mom” because I always made sure to have the extra snacks, hand sanitizer, suntan lotion, an umbrella, etc. for wherever our adventures would take us. When it came to wedding planning, I wasn’t the type of person who had everything planned out since childhood. But when it became clear that my husband was “The one,” I read Catholic wedding websites and would run ideas by him. The day after his June 30, 2019 proposal, I went to our church to find out about the process and everything we needed to do to select a spring date in 2020 that would then determine all our other vendor options. As more and more reports popped up in March that the novel coronavirus had made its way to the U.S., my then fiancé (now husband) remarked with a laugh, “I knew things were going too smoothly with our wedding planning!” We hoped and prayed that all would be clear by the time our May 23, 2020 wedding would take place. Initially we prayed that we’d still be able to go on our European honeymoon. Oh, how quickly those naïve prayers turned into “Lord, please let us still be able to get married in the Catholic Church on May 23!” Our priest assured us that he’d do anything in his power to ensure our sacrament could happen, even if our wedding didn’t necessarily look the way we or the church had planned. For this, we were so grateful. In addition to our desire to be together legally and in the church, a lot was riding on our decision to marry on this particular day – including job offers and job relocations, home sales, moving me to a new location since we were in a long distance relationship, and more. We gave it all to God to handle. As our priest said in a recent homily, “I can’t. God, you must.” We planned for several different wedding options (a tiring effort!). As one of my bridesmaids put it, we had “Plans A, B, C, and X, Y and Z!” Many times, I found myself reflecting on what Jesus said to Martha in Luke 10:38-42, “Martha, Martha, you are anxious and worried about many things. There is need of only one thing.” By focusing on our sacrament of marriage and making sure that it could happen above all things, we grew closer to God and one another in handling the first big cross of many crosses that will come with marriage. When our home state opened for Phase 1 in early May, anything we could do that was originally planned we saw as an extra blessing. I found gratitude in the smallest of things, like getting a manicure for our wedding. Thankfully, we were able to have our nuptial wedding Mass on May 23 with a small celebration of less than 25 people to witness our marriage vows. We had a reception at the restaurant of a fellow parishioner, where we held a Zoom call with our relatives and friends so they could see our first dances and toasts. Our best man and maid of honor were out of the state and not able to attend in-person, so they gave their beautiful speeches virtually. Our nuptial Mass was the first time since the second week in March that both my husband and I received the Eucharist and attended Mass in person. The amount of gratitude I felt during the Liturgy of the Eucharist and receiving our Lord left me feeling as though love was overflowing. I appreciated every moment of the Mass like I was listening to it for the first time; being fully present and not taking any part of the liturgy for granted. I had prayed every day for a wedding day and marriage more beautiful than I could ever imagine, and our nuptial Mass and special day were certainly that. I wouldn’t have it any other way. We’re just a few weeks into married life, and we are looking forward to a lifetime to go!
 With everything going on in the world, it can be hard to focus on having shared and special time with a spouse. I encourage you to view this time as an opportunity to focus on making special time together a part of your schedule. When have we ever been confined within the same walls for longer than a couple of weeks? When have we ever found ourselves spending this much time with our loved one? During this quarantine, it is very easy to feel stuck in the rhythm of getting up, going to “work” in areas of the house, or even sitting in the same places on the couch day after day. You may be bored of this quarantine, but you don’t need to be bored of your spouse! Below are some ideas for you to try to make sure you don’t fall into boredom in your marriage!
My hope for you all is that you continue to seek each day as a new beginning together. You’ll fight and argue, there may be tears, there will be emotions, and you may not agree. But know that through God, all things are possible and even a joyful marriage in quarantine is possible if you work at it each day. Marriage is no picnic, but you can go on picnics together. Best of luck, I’m praying for you! For more resources on Marriage and Family, please click here.
 1 Corinthians 13: 4-8 “Love is patient, love is kind. It is not jealous, [love] is not pompous, it is not inflated, it is not rude, it does not seek its own interests, it is not quick-tempered, it does not brood over injury, it does not rejoice over wrongdoing but rejoices with the truth. It bears all things, believes all things, hopes all things, endures all things. Love never fails.” Like many of you, I have been quarantined in my house for the past ten days. I have set up my makeshift home office that moves throughout the day. My wife, on the other hand, is an ICU nurse: three to four days a week, she has been working in the very stressful environment that many of our medical professionals are experiencing. Over our four years of marriage, we have realized setting aside intentional time each day for one another is vital for our marriage. As we endure this pandemic, that intentional time has become even more necessary as we deal with the uncertainty, tension, worry, and fear building up over the day. One of the resources that my wife and I use to structure our time with each other is 1 Corinthians 13: 4-8. Throughout our twelve-year relationship, 1st Corinthians has been something we have continually turned to in both times of joy and struggle. Whenever this passage is read at Mass or during a wedding, I always feel a significant poke in the arm when “love is not rude” is proclaimed. Besides that subtle reminder from my loving wife, this passage always directs us back to our common call to love and support one another, especially during challenging times like today. Every family has had to endure this pandemic differently. However, we all share a call to set aside time to support our spouse, reminding them that our love—when it is centered on Christ and directed towards each other—can endure all things. Due to the stresses of family life, intentional time for prayer and each other are usually the first activities to go. While we dated across states, we made sure that our relationship included intentional time, eventually becoming a virtue of our relationship. When we married and began living under one roof, we assumed this time would happen automatically, but reality was the opposite. My wife’s schedule as a night nurse and mine as a pastoral associate meant our schedules were never in sync. We noticed our interactions becoming superficial, which caused us to easily become frustrated with each other and unaware of what the other was experiencing throughout their day. It took us almost six months to realize that even though we were living under the same roof, we had to be more intentional about our one-on-one time with one another. Pope Francis emphasizes couples setting aside this intentional time in his Apostolic Exhortation, The Joy of Love, “Time is needed to talk things over, to embrace leisurely, to share plans, to listen to one another and gaze in each other’s eyes, to appreciate one another and to build a stronger relationship...” (24). For my wife and me, this passage reminds us of how important setting distractions like our phone or TV aside for even 5 minutes, looking each other in the eye, and being able to share the highs and lows of our days is for our marriage. Pope Francis provides every couple the reminder that the love that is shared between spouses is ever-growing and takes the work of both partners to refine it. This meaningful time is more important during these weeks of quarantine, with the disease’s impact on the nation and our own family and friends, leading us to despair about the future. Too easily, we can let fear get the best of us, causing tempers to flare or directing emotions at our spouse or families. Like my wife and I when we first married, this intentional time will not automatically happen now that we are forced to be under the same roof. I would like to share some resources that my wife and I have personally found helpful throughout our relationship to support each other emotionally and spiritually. Hopefully, they will provide some structure to this time with your families, provide solace during these weeks, and become habits you will carry on after this pandemic passes.
[1] Francis, Amoris Laetitia,133. [2] Gottman, “The Natural Principles of Love,” 15.
 On March 7, my husband threw a surprise party to celebrate my 30th birthday. That would be the last time I would physically spend with many dear friends for at least a month. It was at the beginning stages of the coronavirus pandemic when the United States seemed to just barely be grasping what was going on across the Atlantic. We were aware but unafraid. The virus was like the flu. It only affected the elderly and those with compromised immune systems. It wasn’t a big deal. We would be fine. But around that time, my family began to take the notions of staying home, social distancing, and self-quarantining seriously. Each day brought more news. So we spent time outside. We tried to stay 6 ft apart. We bought a few more groceries than usual. We began to lay low. Almost three weeks later, I write from home, having gone “out” less times than I can count on my fingers apart from family walks, romps to open fields, or our backyard. No grocery stores. No movie theaters. No social events. No playgrounds. No libraries. No stores. No Masses. I haven’t had to “try” to make Lent this year somber or serious. Every day is a fast from something I deemed important to my life: a fast from physical friendship; a fast from community in the way I’m used to living it; a fast from outings, from the sheer independence of being able to step out of my house and go where I want to go when I want to. This fasting has been humbling. Prayer is the rhythm to my day. It is the breath of my days. The heartbeat. I watch online daily Masses or reflections on the Scriptures. I pray the rosary by myself or with my husband and children. I sing the Divine Mercy chaplet. I continue a novena. I make a spiritual communion with tears in my eyes. I utter supplications for others throughout the day. I offer my fasts—both the voluntary and involuntary—for our world. At the beginning of this Lenten journey, I shared how I thirsted to emerge from spiritual mediocrity. Now I thirst for God himself. I yearn to join the Body of Christ once again in the sacraments and receive him at the Eucharistic table. I live Paul’s exhortation to pray without ceasing in a profound way. And yet God has been so good. And peace prevails in my heart. I have so much to be thankful for: continued jobs and paychecks, long days of sunshine and warm weather, our health, food on our plates, a roof over our heads, snuggles with my children, reading books in our indoor tent, video calls with friends and family all over the country. In spite of everything, we are together. In spite of everything, God is here. In spite of everything, there is always hope. Let us continue to “rend our hearts” this Lent by turning to God and giving him everything we are feeling right now: exhaustion, confusion, anxiety, disillusionment, anger, despair, or fear. We can approach the one who became a vulnerable child for us and give him our own insecurities and vulnerabilities. At the manger, we will be met with his never-ending love. In his homily for the fourth Sunday of Lent, Fr. Mike Schmitz noted that God did not make an unbreakable world. Though he created perfectly, he instilled in mankind the ability to have free will—the ability to break our relationship with God by introducing sin into the human condition. Death, pain, suffering, temptation—all is the result of sin. This pandemic is more evidence of this truth. What matters, however, in the midst of our suffering, is that God does not abandon us to it—nor has he ever. Scripture recounts the story of God’s unfailing love for humanity since the Fall—a story of salvation that continues personally with each of us today. God does not promise fulfillment on earth, perfect joy, blessing, and comfort. He promises the cross, daily. But he also promises us that he will be with us always—even to the end of time—that he came to give life in abundance, that we can be transfigured, and that there is resurrection. He invites us to complete satisfaction and joy with him in Heaven for eternity. And in the meantime, as we continue on our own personal journeys in this “vale of tears,” he remains waiting for us at the well. Inviting us on the shore. Looking for our return on the horizon. Feeding us at the table. He remains pouring out all for us on the Cross. He remains. As we continue to navigate this Lenten season, the coronavirus pandemic, and the approach of Easter, let us go to him with humble hearts. “Let us allow ourselves to be loved, so that we can give love in return. Let us allow ourselves to stand up and walk towards Easter. Then we will experience the joy of discovering how God raises us up from our ashes.” -Pope Francis (Ash Wednesday Homily, 2020)
 Tyler and Emily Lomnitzer were married at the Basilica of St. Mary in Alexandria, VA on August 31, 2019. Fr. Frank Donio, Center Director, con-celebrated the Nuptial Mass. Tyler and Emily met at The Catholic University of America and were engaged on October 7, 2018. They currently reside in Trumbull, CT. 1. What was some of the most helpful advice you received from the Church, friends, and family during the marriage preparation process? Tyler: The Church, friends, and family all stressed the same thing: take marriage preparation seriously. Some aspects may seem routine, or you may feel like you are already an expert at budgeting, conflict resolution, prayer life, etc. No matter our age, our academic pedigree, our level of holiness, or our level of discipline, we are not experts in these fundamental aspects of life and relationships, and marriage preparation is the first formal step in working through these things as a couple. Emily: The most helpful advice I received was from married friends of ours. One friend in particular urged us to stay close to the sacraments during the marriage preparation process because of the potential for spiritual attacks during this time. The enemy does not want good Catholic marriages! It was helpful to know what could happen and to be careful to stay close to each other and to the sacraments the Church gives us. 2. What are a few things you have learned since getting married that would be helpful for other couples who are preparing for marriage? Tyler: It sounds so cliché, but stepping into the other person’s shoes. For example, my wife, as a professional singer, is home or alone a lot during weekday business hours, whereas I am in a corporate environment interacting with tens, even hundreds of people in a single day. When I come home, my wife is excited for human interaction, but I need some alone time. It took some time for us to recognize and adapt to this. We did that by stepping into the other person’s shoes. Emily: Communication is so important! Even if you have been dating for a long time, it is totally different being married and living with your spouse. Being open about your struggles as well as joys constantly is critical to getting through those first few months of transition. 3. How were you accompanied throughout the discernment process of marriage and throughout your engagement? How are you being accompanied now in married life? Tyler: We are blessed to have had friends in all aspects of life to lean on and be open with. It’s so important to not be afraid to grab coffee or a beer with some close friends and ask them some hard questions about marriage. During engagement, we leaned on the priest preparing us for marriage, as well as some newlywed couples. During marriage, we are leaning on our parents and close friends and colleagues who have unique perspectives on things like conflict resolution and learning the psychology and personality of the other while trying to grow personally in virtue, holiness, etc. Emily: Through our engagement, we were blessed with having many friends who were living out their vocations, whether as married people and parents, or as priests and religious. It was great to speak with them and get their perspective through all the good and bad parts of the season of engagement. And those same people have accompanied us into our married life! It is a blessing to be surrounded by people who are constantly striving to live out their vocations and going through life together as a spiritual community. 4. What has been the best part about married life thus far? Tyler: Honestly, just coming home after work and knowing that my wife is there waiting for me. We have these subconscious kindness battles where we are always trying to do more for, give more to, and love the other person more. When you take marriage preparation seriously, and work so hard to empty your being for your spouse, God’s graces become evident and elevate your relationship. Emily: The graces that come with the sacrament are so abundant. It is so remarkable! Getting to spend every day married to a person who loves and supports you so fully and working towards the same goal is so amazing. For more resources on Marriage and Family, please click here.
 On the evening of our wedding, after the ceremony and reception, my husband and I knelt down and washed each other’s feet. It was an act of love and humility that we wanted to be the foundation of our marriage. We had a beautiful example: A King who washed the feet of peasants; a Savior who washed the feet of sinners; a Friend who washed the feet of betrayers. The washing of the disciples’ feet was the act of a dying man. With the last few moments of his precious life, Jesus knelt down. In the last hours with his closest friends, he served. This was the manifestation of the new commandment he was to give moments later at the Last Supper: “Love one another. As I have loved you, so you also should love one another.” Love. This is what it is all about—the meaning of the Christian life. Jesus models love by washing not only the feet of his beloved friends, but of those who will betray him. He knows not only of Judas’ betrayal, but also of Peter’s—which probably stung him even more. He knows Peter, James, and John will fall asleep with him in the Garden. He knows that almost all of his disciples will flee during his torture and crucifixion. And yet he removes his outer garments and kneels to wash their dusty feet. It would not have been a pleasant affair; their feet would have been caked in dirt and bathed in dust. Perhaps their toenails were long. The feet of these gruff men would have stunk. But I do not imagine that Christ poured just a few drops of water on their feet ceremoniously and then moved on. I believe he spent a few quiet moments with each Apostle, truly washing their feet clean of dirt and grime, and making each feel like the only person in the room. I imagine him drying them tenderly, and looking up with eyes that said, “I do all of this for you.” Were the Apostles embarrassed by such a vulnerable display of affection? Scripture tells us that Peter recoils and says, “You will never wash my feet.” For one man to kneel down and wash the feet of another required vulnerability. For the King of Kings to kneel down and wash the feet of sinners required sacrificial, humble, earth-shattering love. This love culminates for us this week on Good Friday, when we commemorate the crucifixion and death of Christ. While the Church remembers the washing of the disciple’s feet on Holy Thursday, my husband and I have started a tradition of washing each other’s feet on our anniversary. Most recently, we did this on Valentine’s Day. On the day our culture celebrates love, it seemed appropriate to once again remind ourselves of what love actually looks like. Has anyone ever washed your feet? Perhaps it was part of a Holy Week service at your church or school. Perhaps it was part of a retreat you went on. To have your feet washed is an intimate experience. I think it is often more uncomfortable for the one getting their feet washed than it is for the one doing the washing. In my case, I’m usually worried my feet smell or that my nails aren’t groomed. I’m so worried about what my feet will reveal about me and what the other person is thinking that it’s hard for me to enjoy and appreciate the solemnity and beauty of this moment. Perhaps my thoughts echo Peter: “You will never wash my feet.” As we draw nearer and nearer to the pinnacle of our faith celebrated in the Triduum, we are probably coming to the end of Lent with dusty feet. We’ve trampled for about forty days in the desert and have probably stumbled in our Lenten observances a few times. Our feet may be caked in inadequacy, sin, or weakness. Maybe you, like me, are thinking so much about what’s on your feet that you’re unable to look Christ in the eye and allow him to thoroughly wash you. As we enter into Holy Week, I invite you to pray about what keeps you from allowing Christ’s gaze to meet your own. What causes you to join Peter in saying, “You will never wash my feet”? As Pope Francis said during his Apostolic Visit to Cuba, Jesus “came precisely to seek out all those who feel unworthy of God, unworthy of others. Let us allow Jesus to look at us. Let us allow his gaze to run over our streets. Let us allow that look to become our joy, our hope.” Christ’s response to Peter’s hesitancy is: “Unless I wash you, you will have no inheritance with me.” Perhaps he is saying that we will be unable to live a life of discipleship if we have not experienced his gaze—the sacrificial love of God. It is this encounter with Christ, with his gaze, that transforms us. We love because we have first been loved—this is our joy, our hope. This Easter season, may you experience Christ’s life-changing gaze as you allow him to wash your feet. Questions for Reflection: What keeps you from allowing Christ’s gaze to meet your own? What causes you to join Peter in saying, “You will never wash my feet”? For more resources to accompany you during the Lenten and Easter seasons, please click here.
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