There are many things in our lives that prevent us from being according to this pattern and order. For many of us, things like tragedy, addiction, animosity, violence, mental illness, polarization, and trauma have weakened our trust in God and the goodness of others. Our hearts can be exhausted by divisions within our own families, numerous transitions in our careers or geographical locations, failed plans and dreams, and the restlessness that comes with the seasons of waiting in our lives. Sometimes, we find that our hearts have become worn down and afraid in all that life has asked us to carry.
Like illness or a disease, leaving these wounds of the human condition untreated poses a hazard to our being. Trying to live out our faith without seeking some form of psychological and emotional healing for these wounds causes our views of ourselves, God, and others to become distorted, preventing order and harmony from forming in our lives. Untreated emotional and psychological injuries and pain show themselves in the ways in which we seek to serve God and others. We sometimes put up “walls” around our hearts and push others away because we’ve been so damaged by close relationships. We might become obsessively self-interested because we see our value and dignity only in relation to our careers and material success. We might see God as angry, malevolent, and seeking retribution because we haven’t forgiven ourselves for our past sins or mistakes. All of these feelings and responses are part of being human. Thankfully, because they are part of being human, they can be healed and redeemed.
This is why it is crucial to form ourselves not only spiritually, but also through emotional and psychological healing. The parts of us that have a large role in being - our emotions, mental state, and psychological health - are invaluable to living out our vocations to holiness. We cannot give life, love, and mercy to others if we don’t first have a sense of those things within our own selves.
Certain tools can help with this type of human formation: conversations with trusted and wise friends, support from a mentor, spiritual direction, counseling, and therapy. As Catholics, it is important to reflect often on the journey of our lives, look at the cuts and scrapes we’ve acquired along the way, and participate in God’s healing by seeking tools that foster our ability to be. It is through the nurturing of our being that we are then able to bring life through our doing.
As Catholics, we are part of a Church that calls us to “go forth” to serve God and others. Individually within our hearts, what kind of place are we “going forth” from? One that is broken and acts out of insecurity, self-interest, anger, or pain? Or one that is undergoing healing, characterized by a desire to live in the freedom of God with others? What kind of healing might we be called to seek?