\We are once again in the midst of the liturgical season of Lent. These forty days before the Triduum are opportunities to prepare ourselves to enter into the Passion of Christ through penitential practices such as prayer, fasting, almsgiving, and self-sacrifice. Done correctly, our Lenten practices can be cathartically cleansing as we imitate Christ’s forty days in the desert after His baptism. This incredible withdrawal of the Lord from the outside world to dwell on the calling of His Heavenly Father before the commencement of earthly ministry remains a model for us all. During Lent, the faithful do not isolate themselves from the world in fear but rather draw strength from Christ. Shaking off the comforts and complacencies of living in the world may be a bit jolting, but our ultimate goal is holiness; anything else is just a noisy distraction which can never truly satisfy our deepest desires.
 
Today, technology has become integrated into our lives and relationships. Social media, the internet, and the incredible utility of our smartphones may occupy a large part of our daily attention. It’s no wonder we can find it harder to disconnect from the outside world. Indeed, while the proper and moderated use of technology can be beneficial, observing the dangers of failing to unplug from the world (i.e., harming real human connections), has helped deepen my appreciation for the isolation opportunities afforded by Lenten observances.
 
Lent calls each of us to remember the ultimate sacrifice God Himself made on Good Friday. This salvific act is so significant that it cannot be restricted to just one day on the liturgical calendar. The Church commemorates Jesus’ Last Supper, Passion, and Death during the Triduum. As these days draw near, the faithful are called to prepare themselves to enter into the Paschal Mystery by putting aside our worldly comforts and imitating how our Lord spent precious time among His disciples before His death.
 
While Lent is an increased time of preparation and time of intentional growth in holiness, the Church has no shortage of opportunities to deepen our relationship with the Lord year-round. Sunday Mass offers us the spiritual nourishment and proper grounding to start each week. The choices we make in the hours or days following Mass can build upon the scriptural and sacramental foundations laid during the service. Recommitting ourselves to our families and their needs can strengthen the love binding us together; praying with and serving each other builds up the domestic church. For example, volunteering to lead devotional prayers together as a couple or family is a beautiful expression of intimacy and faith. Additionally, during Lent and beyond, we may replace screen time with spiritual reading so we can be inspired by the writings of saints or theologians and discover new avenues of holiness for our lives. Certainly, we can sacrifice a worldly comfort during Lent, but we can also perform charitable works and make a difference in the lives of others during this season. Lent is not a diet!
 
Lent is intended to bring us closer to God, Who is found not in the noise of the world, but in the quiet whisperings of an open heart. Prayer enables us to make room in our hearts for Him to dwell in the temples of our bodies and radiate through our lives. We cleanse ourselves of distractions that prevent us from the holiness He calls us to and we commit ourselves to prayer, fasting, and almsgiving. We repent of our sinful shortcomings and avail ourselves of the sacraments of the Church. Our desire to accompany our Lord can be fulfilled by our faithful vigilance in Eucharistic Adoration, especially in the nighttime hours when our “spirit is willing, but the flesh is weak.” Our Lord is present in the Eucharist we receive at Mass, the Sacrament we adore, the family we are a part of, and the people we serve. He is always ready to not just be a relegated part of our lives, but the core of our very being. The season of Lent can serve to motivate us to choose the better part rather than be complacent in the empty comforts of the world. Though we seek isolation from the distractions of the world to accomplish a meaningful and fruitful Lenten observance, we are promised by the Lord God Himself that we never walk alone when he says: “I am with you always, until the end of the age.”

For more resources to accompany you throughout your Lenten journey, please click here.
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Thomas Wong is a young professional in Washington, DC.
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​In the movie The Farewell, the central plot hinges on the question of an individual vs. communal approach to the burden of end of life care. One of the central characters has cancer, and the issue surrounding the family is whether the person with the disease should know or not. In the US, as the movie acknowledges, such duplicity would not be likely to happen, but in China, where the movie takes place, society often allows for such things because they believe the burden of suffering is to be carried by the family and friends rather than the sick or afflicted. I found that to be a fascinating concept because most of us have experienced the loss of someone due to cancer, and the question of death and mourning is a very present concern to all of us. I would recommend viewing the movie, if for nothing less than to understand the potential hardships of walking with someone who is about to die and with those that love them.

Our faith acknowledges that our time on earth is not all that there is, but rather that we are made for heaven and joining God. The Catechism of the Catholic Church declares: “The Christian funeral is a liturgical celebration of the Church. The ministry of the Church in this instance aims at expressing efficacious communion with the deceased, at the participation in that communion of the community gathered for the funeral, and at the proclamation of eternal life to the community (CCC 1684).” As Catholics, we believe that there is life after our life on earth. So the funeral and death itself serve as reminders of the Paschal Mystery and our hope for all—and in particular, those who have just died—to have eternal life in heaven with the Lord. The prayer spoken while receiving ashes on Ash Wednesday is a poignant reminder of this: “Remember you are dust and from dust, you shall return.” Time on earth is fleeting, but time in heaven is eternal.

As Catholics, we are part of a community of believers. We must not only accompany the one who is preparing to die, but also those who the deceased is leaving behind. This is not the responsibility solely of the priest or deacon presiding over the funeral rites, but rather a shared responsibility of all the church. The Catechism goes further to explain that funeral ceremonies have the Eucharistic Sacrifice as a critical component because: “It is by the Eucharist thus celebrated that the community of the faithful, especially the family of the deceased, learn to live in communion with the one who ‘has fallen asleep in the Lord,’ by communication in the Body of Christ of which he is a living member and, then, by praying for him and with him” (CCC, 1689).

It is essential as a community of faithful to also accompany those left behind who are grieving the loss of a loved one. This grief is normal and completely human, but it means that we need to accompany those grieving and serve as a living reminder of Christ’s presence in their lives. We are called to serve as witnesses to those we encounter daily, whether we know them well or not. As stated in the book the Art of Accompaniment: Theological, Spiritual, and Practical Elements of Building a More Relational Church:  “Witnessing can be effective even if a deep, committed relationship is not yet formed…witnessing demonstrates an example of an integrated Christian life within the one who witnesses. … Witnesses are essential to the process of spiritual accompaniment because, ‘modern man listens more willingly to witnesses than to teachers, and if he does listen to teachers it is because they are witnesses (Evangelii Nuntiandi)’ (Art of Accompaniment 16)” Times of suffering and hardship are especially profound moments for evangelization and witness. As a Church, we can offer hope and healing to those who are dying or grieving the loss of a loved one. 

​For more resources on Accompaniment, please click here. 


Jonathan Sitko is the Assistant Director of Programs for the Catholic Apostolate Center.

The Feast of Pentecost occurs on the seventh Sunday following Easter Sunday. On this day, we commemorate the occasion of the Holy Spirit descending upon the disciples of Jesus, marking them each with “tongues of flame,” and allowing them to speak and proclaim in different tongues, or languages.
 
To describe this moment in early Church history as a “tipping point” would be an understatement. Pentecost signifies a unique outpouring of God’s love and spirit upon those first men and women to follow Jesus Christ, empowering them to expand and carry His message of salvation to all nations. Today’s first reading from the Acts of the Apostles depicts this anointing of the Holy Spirit, in such a way that has inspired numerous works of music, literature, and art – including some artwork appearing here at the Catholic Apostolate Center!
 
As I reflect on the mystery of Pentecost, and ponder what it could mean for us in this current day, I am drawn to these particular passages from today’s Scriptures:
 
Reading 1: ACTS 2:1-11
 
“And suddenly there came from the sky
a noise like a strong driving wind,
and it filled the entire house in which they were.
Then there appeared to them tongues as of fire,
which parted and came to rest on each one of them.”
 
Have you ever been in a room that was particularly quiet – and then suddenly, for no discernable reason, your senses sharpened dramatically? When I read today about the “strong driving wind” filling the entire house where the disciples were, this sort of heightened awareness is what I imagine the disciples could have felt right before the Spirit arrived and the tongues of flame appeared.
 
Especially in this season following the Paschal mystery, I view this reading as an invitation to seek and contemplate God in the quiet places with an open heart to what may come.
 
 
Reading 2: 1 COR 12:3B-7, 12-13
 
“There are different kinds of spiritual gifts but the same Spirit; 
there are different forms of service but the same Lord;
there are different workings but the same God
who produces all of them in everyone.”
 
At Pentecost, the flames parted and “came to rest on each one of them [disciples].” I find this so encouraging! This past Lent, we read about Moses and the burning bush, from which God calls out, “Moses! Moses! ...Do not come near! Remove your sandals from your feet, for the place where you stand is holy ground.”
 
Now, at the historical moment of Pentecost, fire is actually sent and bestowed upon each follower. God is still a mystery, as is the Holy Spirit – but a mystery that comes to us and rests upon us. We should not be afraid to be humble like Moses (removing our sandals before God) while at the same time accepting with joy and utilizing with courage the gifts the Spirit may bestow to each of us, according to our unique natures.
 
 
Gospel: JN 14:15-16, 23B-26
 
"I have told you this while I am with you.
The Advocate, the Holy Spirit whom the Father will send in my name,
will teach you everything
and remind you of all that I told you."
 
This age of instant communication is hopeful and perplexing all at once. On the one hand, technological advances have made worldwide communication easier than ever – truly a remarkable gift! On the other hand, we have all experienced how shorthand communication styles can misconstrue intended messages and cause confusion or even lasting harm. To me, the promise of Pentecost speaks directly to these challenges. Through the Holy Spirit, we may learn to genuinely and faithfully connect with one another despite all of our perceived differences.
 
There is a definitive continuation of the Easter message contained in today’s Gospel when we are told of “The Advocate… who the Father will send in my name.” We are not alone, even though we live long after the age of Christ. Perhaps this is what is meant when He once said, “I am with you always, until the end of the age” or “Where two or three are gathered together in my name, there am I in the midst of them.”
 
I believe that the Holy Spirit does blow through the rooms of our houses and within our hearts, even today. And while we may not see with human eyes the flames and the dove from this narrative, I believe that we are all surrounded by people who possess the flame within and have allowed The Advocate to work through them – helping them to become little advocates, little flames, and little doves, living among us, bringing peace.
 


Mike McCormick serves as the Outreach Coordinator at the Catholic Volunteer Network in Washington, DC.

Holy Week can be the most emotionally intense period of the liturgical year. Beginning with Palm Sunday, we notice some changes to the usual liturgy, namely: the opening reading, the much longer narrated Gospel, the red vestments, and the presence of blessed palms. As the week continues, our anticipation may be building towards an emotional peak, probably the commemoration of Christ’s death on Good Friday or His Resurrection on Easter Sunday. We may be tempted to take it all in stride and grimace at the raw details of Jesus’s sacred Passion while holding on for the joys of the Easter proclamation. We are, after all, the “Easter people and Alleluia is our song,” according to St. John Paul the Great. I have found myself guilty of this detachment sometimes and now propose, as we have already entered Holy Week, that we immerse ourselves into the intense details—that raw, human emotion—of the Triduum in order to accompany Christ more closely during the most significant moments of His earthly ministry and the fulfillment of salvific history.
 
On Palm Sunday, we celebrate the entrance of the Savior into Jerusalem, that sacred capital of the Jewish nation then occupied by the Roman Empire. The joys and uproars that Jesus’s entrance brings facilitate the events at the end of the week, when we observe the frenzied crowd turning against the One they now hail as the long-awaited Messiah. Of course, Jesus knows fully what will come to pass in the next days before the Passover.
 
Do we stand among the crowds welcoming Jesus into our hearts and wanting Him to rule over us as the eternal Heavenly King, or are we like the jealous plotting authorities who resent Jesus over His exposure of our hypocrisy and prideful nature?
 
The days between Palm Sunday and Holy Thursday are filled with anticipation. An observer of the times could tell something big was about to happen in Jerusalem. The holy city would soon be embroiled in the rancor sowed by the authorities against Jesus rather than preparing to celebrate the annual Passover meal.

Are we spending this time of calm in prayer and preparation in the presence of the Lord, or are we going about our daily routine until we face the ugliness that has been fermenting against Jesus and that forces us to decide if we will stand against the crowds for the sake of the Savior?
 
Holy Thursday arrives and already the focus may be towards the one evening Mass scheduled at the parish. Many dioceses celebrate the annual Chrism Mass earlier in the day, during which the sacred oils of ministry are blessed by the bishop and distributed among the parishes from the cathedral. In the evening, the Last Supper and the Agony in the Garden of Gethsemane are commemorated with liturgical richness: the humble washing of feet, solemn processions, chanting, the use of candles, Eucharistic adoration after the tabernacle is emptied, and then… silence. There is so much to unpack. We can ask ourselves:

Am I heeding the Lord’s request to “Keep watch and pray”? Am I remaining vigilant and faithfully at the side of our Lord as he leads the Passover meal, praying with Him in the garden, or not abandoning Him during His arrest?
 
We, of course, cannot celebrate Easter Sunday without recalling Good Friday. This year, I invite you to place yourself at the foot of the cross and gaze upon Christ crucified. With the Blessed Mother and St. John beside you, behold the sight of the suffering Savior, scourged and dying. Listen to His seven final words and feel their intensity. Here the cruelest injustices have been heaped upon Jesus; He bears them willingly and lovingly. Recall your own failings, which have driven nails and scourged the sacred flesh of our Lord. This can be a true time of repentance and faith.

Do I offer even a fraction of the love being poured out from the cross this day?
 
The darkness of Good Friday recedes, Holy Saturday arrives and there is…more silence. Our Beloved Lord has died and there is a sudden emptiness as we come to terms with the reality that the departed is gone. We must not gloss over this period before Easter Sunday: take time to mourn for our Lord and the human acts of sin which buried Him in the tomb. It had to occur, but it is not the end. We do not mourn for the dead as if we have no hope— because of the Resurrection, Christians do not fear death or even despise suffering. Jesus bore the worst in humanity with love and died to accomplish salvation for all who seek it.

In the holy silence of Holy Saturday, am I reflecting on the events that have passed, long foretold by the biblical prophets, as Mary and the disciples did in the Upper Room?
 
On Saturday evening, we experience the Easter Vigil. This extraordinary Mass begins in darkness outside the Church with the Service of Light in which a “blazing fire” is used to light the Paschal candle. This candle processes through the church and is used to light the unlit candles of all present. Nine readings from the Old and New Testament are read, recounting significant moments of salvation history. It is during this Mass that the Church also welcomes new members from the Rite of Christian Initiation of Adults into the Body of Christ. The congregation joins in the renewal of baptismal promises and recalls their own Sacraments of Initiation.
 
In the wonder of this Easter Vigil, are we joining wholeheartedly in the joy and celebration of the Resurrection? Do we marvel at the re-telling of the mighty acts of God throughout human history? Do we rejoice in welcoming new members to the Church?
 
Finally Easter Sunday, the world rejoices with the proclamation, Christus vincit! Christus regnat! Christus imperat! Christ conquers! Christ reigns! Christ commands! We proclaim Christ’s great salvific act but do not shy away from what He endured to accomplish that eternal victory. We glorify Christ who has ascended from the depths of death to rescue humanity and deliver them to the throne of God. Nothing like this has happened before. The world celebrates God’s great love!

Do we joyfully proclaim Christ to those who have no hope in their lives, who yearn for meaning and purpose?
 
By taking the time each day of Holy Week to reflect upon the nuances and details of these great events in Scripture, we can better prepare for the emotional gravitas of the liturgies this week and accompany Christ himself. The graces of standing firm and being witnesses to His Passion can yield the same reward first achieved by the good thief crucified next to Jesus, to whom Christ declared, “Today you will be with me in Paradise.”
 
For more resources to accompany you in your Lenten and Easter journeys, please click here.

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Thomas Wong is a young professional in Washington, D.C.

From the evening Mass of the Lord’s Supper until Evening Prayer on Easter Sunday, the Church celebrates a very special period called the Paschal Triduum. As the USCCB explains, the Easter Triduum is the summit of the Liturgical Year which “marks the end of the Lenten season.” Because of this important spiritual shift, there are some symbols used during this liturgical season that are unique to the Paschal Triduum, and I hope that you might find and reflect on these symbols this year as we commemorate the life, death, and Resurrection of Christ.
 
Holy Thursday

Holy Oils
The Holy Oils that are used by the Church throughout the year (Oil of the Sick, Oil of the Catechumens, and Holy chrism) may be presented during the entrance procession of the Mass of the Lord’s Supper on Holy Thursday. These oils are blessed by the Bishop during the Chrism Mass—which can happen on Holy Thursday or another time during Holy Week—with the priests of the diocese gathered at the local cathedral. During this celebration, all of the priests present renew their priestly vows.

Ringing of the Bells
During the “Gloria” which is sung on Holy Thursday, we hear the altar bells ringing! We are celebrating the Mass for the last time until the Easter Vigil, and the Church is in mourning so the bells will remain silent until we sing the “Gloria” again.

Washing of the Feet
As Jesus did at the Last Supper (John 14:1-17), the Church is called to wash the feet of the members of the Body of Christ during the celebration of the Institution of the Eucharist. This symbol of humility is a wonderful connection with the service of Christ.

Ubi Caritas
It is rare that the Church prescribes a specific hymn to be sung other than those prescribed for the Proper of the Mass, yet on Holy Thursday the Roman Missal says that we should sing the ancient song “Ubi Caritas” during the Offertory. A very simple song, the lyrics are very meaningful, especially for the Mass of the Lord’s Supper. Translated, they mean "Where charity is, God is there."

Eucharistic Procession and Reposition
The Church’s tabernacle, while normally filled with the Blessed Sacrament and reserved hosts, is emptied and brought to the Altar of Repose where the faithful are invited to join in Adoration. This procession is meant to be of great importance for the community and reminds us of the walk that Christ is about to take the following day on the Via Dolorosa, but instead of being nailed to a cross, we place our King in a place of honor.
 
Good Friday
 
Fonts
After the Mass of the Lord’s Supper on Holy Thursday, churches are supposed to empty their Holy Water fonts “in preparation of the blessing of the water at the Easter Vigil, and it corresponds to those days on which the Eucharist is not celebrated (i.e., Good Friday and Holy Saturday).” (EWTN)

Prostration
On Good Friday, the Church is mourning the death of Christ and is full of sorrow. In response to this sorrow, the priest (and deacon, if present) prostates himself in front of a stark, barren altar. There is no music and none of the regular pomp and circumstance that comes with the beginning of a liturgical celebration. No sacraments are to be celebrated but that of penance and the anointing of the sick. The earth has gone quiet.

No Invitation
Normally, when a priest begins Mass, he invites us all to pray along with him, saying, “Let us pray.” During the Celebration of the Lord’s Passion (Good Friday), no such invitation is made. The priest just begins his invocation.

Solemn Intercessions
You may find that the prayers of the faithful may take longer than normal. Your church may sing them or have them chanted, with some kneeling and standing interspersed.

Adoration of the Holy Cross
There are many ways in which the Celebration of the Lord’s Passion is different from other liturgical celebrations, and the adoration of the Cross is certainly one of them. We are invited to come forward and spend time in veneration and adoration of the Cross on this most solemn of days – the day on which Christ perished while hanging from the very cross which we venerate. You may notice people genuflecting to the cross – this is something reserved specifically for Good Friday, out of veneration and sorrow for the blood which was shed and soaked up by the wood of the cross.

Communion
The Celebration of the Lord’s Supper is not a Mass. It is the one day out of the year in which no Mass is celebrated anywhere on Earth. Therefore, when we come to the celebration, there is no Eucharistic Prayer or any prayer related until, after the Adoration of the Holy Cross, the priest or deacon brings out the Blessed Sacrament and begins praying the Agnus Dei as it is normally done at Mass, which follows with himself and others receiving the Blessed Sacrament.
 
Holy Saturday and the Easter Vigil

Decoration
When one walks into the church for the Easter Vigil, they will notice a big change from the celebrations of Lent and Holy Week – the church should be decorated with lilies, white and gold, and a joyful décor! While the lights should be turned down as well, we are anticipating the Resurrection and the excitement is palpable!

The Light of Christ
From the fire used to light the Easter Candle, the inscriptions on the Easter Candle, and the procession into the Church, light is integral to the Easter Vigil due to its representation of the "light of Christ, rising in glory," scattering the "darkness of our hearts and minds." We process into the Church with the Easter Candle, “just as the children of Israel were guided at night by the pillar of fire, so Christians follow the risen Christ” as we proclaim The Light of Christ while singing praises of thanksgiving! (USCCB)

Readings
Instead of the standard 3 readings at a Sunday Mass, at the Easter Vigil we generally hear anywhere between 5 and 9 readings.
 
As we prepare to celebrate some of the holiest days in our Church, I invite you to observe the different rituals, customs, and symbols present during the Triduum. May you have a blessed and joyous Easter season!
 
Question for Reflection: What changes do you notice from the Lent to Easter season?

For more resources to guide you throughout the Triduum into the Easter season, please click here.




Alex Cranstoun is the Media Manager for the Catholic Apostolate Center. ​