Lent starts next Wednesday—do you feel ready for it? Maybe you have your Lenten battle plan prepared and are feeling ready to crush your spiritual and penitential goals this Lenten season. Or maybe you are more like me—you’ve given it some thought but haven’t come up with much yet,  and you might just pick something, anything, to do in order to make the liturgical season feel different from the rest of the year.
 
Either way, I think it’s helpful to take a step back and assess what we plan to undertake for Lent, why we are choosing those things, and how to best go about deepening our relationship with God and embracing the penitential nature of the season.
 
The Church in her wisdom has already given us guideposts for how to structure our spiritual renewal during this season: Lent is known as the liturgical season for “prayer, fasting, and almsgiving.”
 
If we aren’t feeling prepared to dive into Lenten penances, it can be tempting to ask what others are doing and just follow them or commit to doing something that seems appropriate for the season. But as we enter this last week of Ordinary Time before Lent begins, I encourage you to spend time in prayer and quiet reflection to really focus on those areas that you need to work on to grow closer to God and to be a more faithful follower of Christ.
 
Here are some ideas for discerning what to undertake this Lenten season:
 
Prayer

Prayer is probably the easiest to take on when deciding what spiritual practice to do for Lent with the intention of continuing afterward. For example, there are “classic” Lenten observances you can easily plug into, like the Stations of Cross, that you can commit to praying regularly.
 
I try to choose my Lenten prayer regimen based on what has been on my heart or what I have felt drawn toward but have yet to act upon. For example, maybe you feel that you don’t know the Bible as well as you would like to. You can check out the daily readings here, or listen to or watch a short reflection on them. Or you can commit to praying the rosary several times a week (or daily), using a Scriptural rosary or iconography to help you focus.
 
Fasting

Before I matured in my faith, I thought that “fasting” essentially meant: “One full meal, two small snacks, get through Ash Wednesday and Good Friday and then you don’t have to be hungry during the day for another year!.” Only as a young adult did I begin to understand that we are not called to only fast from food, but also from things that are holding us back from God.
 
I used to fast from chocolates or desserts as my Lenten penance almost every year, whether I had been indulging in them too much or not. Once I tried to fast all of Holy Week because that seemed like the kind of thing that hardcore Catholics would do. Neither of these penances bore much fruit for me because I hadn’t chosen to fast from things that were really impeding my vocation as a follower of Christ. Choosing what to fast from for Lent is probably the most difficult thing for us to choose wisely because it involves serious reflection on our own faults and weaknesses. Do you have a negative way of thinking about certain people because they have wounded you? Do you turn to food as a source of comfort instead of praying? Do you indulge in inappropriate books, movies, or TV shows? Do you spend too much time on your smartphone games, Facebook, or Instagram mindlessly scrolling and occupying your time? Think about some things that might be hindering the deepening of your spiritual life and try fasting from one this Lenten season.
 
Almsgiving
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Many parishes and dioceses use Lent as a time for special appeals and almsgiving opportunities. I recently came across this idea from a friend: during the season of Lent, she and her family cut back on unnecessary expenditures (like Starbucks or junk food) and donate that money to a local charity that is of particular importance to their family. Others choose Lent as a time to increase their regular weekly or monthly offerings to their parish, and then maintain that new amount for the rest of the year. Maybe you don’t have a lot of expendable income—then perhaps you could donate a few canned or dried foods to your parish’s food pantry or find another way to donate your time or your talents to your parish or local community.
 
 
In the past few years, I have taken to limiting myself to working on one or two specific things for each of these categories of Lenten penance—things that will help me grow closer to God and that I can see myself continuing long after Eastertide is over. I started doing this after a particularly ambitious Lent during which I had a multi-item, handwritten list of things I was going to do—none of which I maintained past the first two weeks because I was completely overwhelmed and burned myself out. When we reach too high, too fast, we can end up setting ourselves up for failure and not making any progress at all! I encourage you to try to focus on things that are realistic not only during the season of Lent, but that you may also incorporate into your life permanently.

For resources to prepare you for the Lenten season, please click here.

Are you tired of the feasting? We are at the tail end of feasting after the Easter season with the celebration of the Solemnity of Corpus Christi last Sunday. We experienced the 50 days of Easter, the Solemnity of the Ascension of the Lord, Pentecost, the Solemnity of the Holy Trinity, and finally, the Solemnity of Corpus Christi. In my family, we have partaken in a fair share of feasting on treats, and I am almost ready for a period of fasting again.

The transition from the Easter season into Ordinary Time can lead to a misunderstanding of what the Church is calling us to during this liturgical season. It is easy to see Ordinary Time as boring or as a time for laziness, but if we look at the liturgical calendar and journey along with the Apostles in the Scriptures, we can see that it is just the opposite.

Reflecting back on the Scriptures read during Lent and the Triduum, we see the disciples’ confusion about what Jesus was preparing them for. He warned them often that He had to suffer, die, and rise, and yet they were still in hiding and unsure of their mission after the crucifixion and Resurrection.  Scripture states that they were locked in the Upper Room in fear of the Jews after Christ’s death and then that they were left “looking intently at the sky” after Christ’s Ascension. It is not until Pentecost, when the Holy Spirit descends upon the disciples, that the gift of understanding is given to them and they are able to go forth and spread the Gospel message.

In celebrating the Solemnities of the Ascension and Pentecost after Easter Sunday, we come to understand our role as Christians on mission. We are reminded that we too are equipped with the Holy Spirit for the call to go out to all the nations and proclaim the Good News, baptizing in the name of the Trinity.

We next celebrate the Solemnity of the Holy Trinity, a day to contemplate that the Holy Trinity is relationship itself, and we are invited into that relational exchange of love among Father, Son and Holy Spirit. As the Catechism explains, "By the grace of Baptism ‘in the name of the Father and of the Son and of the Holy Spirit,’ we are called to share in the life of the Blessed Trinity” (CCC 264). This Solemnity invites us to ponder the vastness and majesty of God in three persons and His great love for His creation.

Finally, the Church celebrates the Solemnity of Corpus Christi (Latin for “Body of Christ”). Christ, after the Ascension, remains with us in the bread and wine transformed into His Body and Blood during the celebration of the Mass. This Solemnity focuses our attention and hearts on the greatest gift to the Church: the Body, Blood, Soul and Divinity of our Lord in the Holy Eucharist. Together with the celebration of the other feasts after Easter Sunday, the celebration of Corpus Christi is a moment of grace given to us today that propels us into this season of Ordinary Time.

If we look at the calendar, the Church has been preparing our hearts to enter into this celebration of Corpus Christi. We needed Jesus to establish the Eucharist (Holy Thursday), to suffer, die and rise (Triduum), to return to the Father (Ascension), and to send the Church an outpouring of understanding for Her mission through the Holy Spirit (Pentecost). As a result, we can ponder and enter into the life of the Holy Trinity (Solemnity of Holy Trinity). All of these feasts prepare the Church for the Solemnity of Corpus Christi and for our journey into Ordinary Time. The Holy Eucharist is the strength for our journey in the ordinary. The Body and Blood of Jesus assists us in following the will of God as we receive God Himself. The Solemnity of Corpus Christi can be celebrated with hope that Jesus is with us in this Holy Sacrament, and the Church is calling us to continued growth in Ordinary Time.

Questions for Reflection: How can you use Ordinary Time in order to grow in your faith? What graces from Lent and Easter can help propel you into Ordinary Time?

Monday, April 15th, was a whirlwind at work. My family alerted me to the fire within the Cathedral of Notre-Dame de Paris. I couldn’t watch the coverage, but the texts continued.
 
The spire fell. The roof caved. My heart sank.
 
I called my sister on my way home and we cried together. It felt so strange, we lamented, to cry for a building. Yet this is not just a building. It is something beautiful, historic, cultural, Catholic, French and so much more. It is transcendent – pointing humanity from something to someone.
 
I stepped foot in Notre Dame in May 2017. I remember the experience like it was yesterday. I have visited many beautiful churches – but Notre Dame was in a category unto itself.
 
Outside, the intricate sculptures and mighty yet delicate buttresses entranced me. Inside, my eyes were drawn higher, higher and higher still. I was overwhelmed – surrounded by the magnificent beauty of stained glass and stone and wood.
 
I thought about the men and women who offered their blood, sweat and tears for two hundred years to build this incredible Church. I sensed that their goal was quite simple: to glorify God. Their work revealed just a small fraction of God’s height, depth, beauty, strength, delicacy, and awe.
 
The Cathedral of Notre Dame is not useful, in the sense that our transportation, jobs, and phones are useful. It is not necessary in the sense that water, food, and shelter are necessary for human survival and flourishing.
 
So why are we weeping at its loss? Because we are made for more than utility and necessity. We are made to glorify God – through who we are, how we live, and even what we create. For centuries, the Notre Dame cathedral has lifted us out of the ordinary into the extraordinary – brought us from the human to the divine – helped us glorify God.
 
While we mourn what has been lost – and rejoice over what has been spared – I believe there is an amazing opportunity before us. In the promised rebuild, we have the opportunity to glorify God anew with the time, talent, and treasure of people worldwide.
 
Six weeks ago, ashes were placed on our foreheads to mark the beginning of Lent. They symbolized a call to refocus on what matters most – our relationship with God. In the days after the fire, we see the ashes from a cherished cathedral. Now, we find ourselves in the midst of the Easter Octave. What is the symbol here?
 
We celebrate Jesus’ death and Resurrection, which offers redemption, restoration and renewal to humanity and to the created world. “See I make all things new” (Rev 21:5). The cross doesn’t have the final say and neither does this fire. The solidarity, generosity and prayers offered from around the world are just the start of God bringing beauty from ashes.

For more resources to guide you through the Easter season, please click here.
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Holy Week can be the most emotionally intense period of the liturgical year. Beginning with Palm Sunday, we notice some changes to the usual liturgy, namely: the opening reading, the much longer narrated Gospel, the red vestments, and the presence of blessed palms. As the week continues, our anticipation may be building towards an emotional peak, probably the commemoration of Christ’s death on Good Friday or His Resurrection on Easter Sunday. We may be tempted to take it all in stride and grimace at the raw details of Jesus’s sacred Passion while holding on for the joys of the Easter proclamation. We are, after all, the “Easter people and Alleluia is our song,” according to St. John Paul the Great. I have found myself guilty of this detachment sometimes and now propose, as we have already entered Holy Week, that we immerse ourselves into the intense details—that raw, human emotion—of the Triduum in order to accompany Christ more closely during the most significant moments of His earthly ministry and the fulfillment of salvific history.
 
On Palm Sunday, we celebrate the entrance of the Savior into Jerusalem, that sacred capital of the Jewish nation then occupied by the Roman Empire. The joys and uproars that Jesus’s entrance brings facilitate the events at the end of the week, when we observe the frenzied crowd turning against the One they now hail as the long-awaited Messiah. Of course, Jesus knows fully what will come to pass in the next days before the Passover.
 
Do we stand among the crowds welcoming Jesus into our hearts and wanting Him to rule over us as the eternal Heavenly King, or are we like the jealous plotting authorities who resent Jesus over His exposure of our hypocrisy and prideful nature?
 
The days between Palm Sunday and Holy Thursday are filled with anticipation. An observer of the times could tell something big was about to happen in Jerusalem. The holy city would soon be embroiled in the rancor sowed by the authorities against Jesus rather than preparing to celebrate the annual Passover meal.

Are we spending this time of calm in prayer and preparation in the presence of the Lord, or are we going about our daily routine until we face the ugliness that has been fermenting against Jesus and that forces us to decide if we will stand against the crowds for the sake of the Savior?
 
Holy Thursday arrives and already the focus may be towards the one evening Mass scheduled at the parish. Many dioceses celebrate the annual Chrism Mass earlier in the day, during which the sacred oils of ministry are blessed by the bishop and distributed among the parishes from the cathedral. In the evening, the Last Supper and the Agony in the Garden of Gethsemane are commemorated with liturgical richness: the humble washing of feet, solemn processions, chanting, the use of candles, Eucharistic adoration after the tabernacle is emptied, and then… silence. There is so much to unpack. We can ask ourselves:

Am I heeding the Lord’s request to “Keep watch and pray”? Am I remaining vigilant and faithfully at the side of our Lord as he leads the Passover meal, praying with Him in the garden, or not abandoning Him during His arrest?
 
We, of course, cannot celebrate Easter Sunday without recalling Good Friday. This year, I invite you to place yourself at the foot of the cross and gaze upon Christ crucified. With the Blessed Mother and St. John beside you, behold the sight of the suffering Savior, scourged and dying. Listen to His seven final words and feel their intensity. Here the cruelest injustices have been heaped upon Jesus; He bears them willingly and lovingly. Recall your own failings, which have driven nails and scourged the sacred flesh of our Lord. This can be a true time of repentance and faith.

Do I offer even a fraction of the love being poured out from the cross this day?
 
The darkness of Good Friday recedes, Holy Saturday arrives and there is…more silence. Our Beloved Lord has died and there is a sudden emptiness as we come to terms with the reality that the departed is gone. We must not gloss over this period before Easter Sunday: take time to mourn for our Lord and the human acts of sin which buried Him in the tomb. It had to occur, but it is not the end. We do not mourn for the dead as if we have no hope— because of the Resurrection, Christians do not fear death or even despise suffering. Jesus bore the worst in humanity with love and died to accomplish salvation for all who seek it.

In the holy silence of Holy Saturday, am I reflecting on the events that have passed, long foretold by the biblical prophets, as Mary and the disciples did in the Upper Room?
 
On Saturday evening, we experience the Easter Vigil. This extraordinary Mass begins in darkness outside the Church with the Service of Light in which a “blazing fire” is used to light the Paschal candle. This candle processes through the church and is used to light the unlit candles of all present. Nine readings from the Old and New Testament are read, recounting significant moments of salvation history. It is during this Mass that the Church also welcomes new members from the Rite of Christian Initiation of Adults into the Body of Christ. The congregation joins in the renewal of baptismal promises and recalls their own Sacraments of Initiation.
 
In the wonder of this Easter Vigil, are we joining wholeheartedly in the joy and celebration of the Resurrection? Do we marvel at the re-telling of the mighty acts of God throughout human history? Do we rejoice in welcoming new members to the Church?
 
Finally Easter Sunday, the world rejoices with the proclamation, Christus vincit! Christus regnat! Christus imperat! Christ conquers! Christ reigns! Christ commands! We proclaim Christ’s great salvific act but do not shy away from what He endured to accomplish that eternal victory. We glorify Christ who has ascended from the depths of death to rescue humanity and deliver them to the throne of God. Nothing like this has happened before. The world celebrates God’s great love!

Do we joyfully proclaim Christ to those who have no hope in their lives, who yearn for meaning and purpose?
 
By taking the time each day of Holy Week to reflect upon the nuances and details of these great events in Scripture, we can better prepare for the emotional gravitas of the liturgies this week and accompany Christ himself. The graces of standing firm and being witnesses to His Passion can yield the same reward first achieved by the good thief crucified next to Jesus, to whom Christ declared, “Today you will be with me in Paradise.”
 
For more resources to accompany you in your Lenten and Easter journeys, please click here.

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Holy Week is one of my favorite weeks of the year; each of the days builds with anticipation and I get excited just by the thought of Easter Sunday. Lent is almost through and it’s almost time to be joyful in the Risen Lord. When I was little, I felt this anticipation and excitement too. I would spend Holy Week letting people know that Easter was only a couple short days away—it felt like spring would officially be here as soon as we woke up on Easter Sunday! “The very best holiday of the year” was coming, and I had to get ready for it! Did I fully understand it was Christ that I was waiting for or did I just want to wear my new white shoes for church? Looking back, although it could have been the new Easter shoes, I think my 10 year-old-self would have agreed that I really was waiting for Holy Week as the final stretch to the finish line on a journey that began on Ash Wednesday.
 
In today’s Gospel reading, we read about moments of betrayal and loyalty. Judas leaves the Last Supper to betray Jesus while Peter in his humanity says that he will never deny him. I find it to be one of the most powerful Gospels of Holy Week. Here’s why: Like Peter, we are called to be disciples whose repentance leads to an experience of God’s forgiveness. Jesus knows that his friends will betray him and that he has limited time left on Earth. On one hand, Judas tries not to be obvious about his deception as he leaves the table, and on the other hand, Peter publicly tells Christ that he will stand by him and never fail him. Ultimately, both men betray Jesus, but it’s Peter who seeks forgiveness and allows himself a second chance. Judas, on the other hand, is overcome with guilt and despairs that his sin is beyond the reach of God’s mercy--
 eventually taking his own life.
 
We are like Peter in so many ways! We say we love Christ and that we could never deny him, but at the first sign of pressure we sin and turn our backs on him. How often have we chosen to do something that pulls our hearts from Jesus? It is during Lent—especially during Holy Week—that we recall the pain we’ve caused Christ. This week and each day, Jesus gives us another chance to say to him, “Forgive me; I have sinned.” When Christ meets his disciples after his Resurrection, he asks Peter, “Do you love me?” Let us respond with Peter this Easter, “Yes Lord, you know that I love you!” As Easter approaches, we remember how much we are loved by Christ in his Passion, death on the Cross, and soon to be Resurrection. In these next few days, I challenge you not to say, “Lord I could never deny you!” but instead, “Forgive me Lord, for I have sinned.”
 
Last year on Good Friday, Pope Francis said, “Lord Jesus, always grant us the grace of holy repentance...the spark of hope is lit in the darkness of our despair, because we know that your only measure for loving us is to love us without measure.” This Holy Week, in this time for “holy repentance,” let us make sure to spend these last days in Lent with our hearts preparing for Easter. May we use these remaining days in the desert as a time for forgiveness and allow our hearts to be loved by Christ. May all of our hearts gleam with anticipation for Holy Week and better knowledge of the Risen Lord!

On the evening of our wedding, after the ceremony and reception, my husband and I knelt down and washed each other’s feet. It was an act of love and humility that we wanted to be the foundation of our marriage. We had a beautiful example: A King who washed the feet of peasants; a Savior who washed the feet of sinners; a Friend who washed the feet of betrayers.
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The washing of the disciples’ feet was the act of a dying man. With the last few moments of his precious life, Jesus knelt down. In the last hours with his closest friends, he served. This was the manifestation of the new commandment he was to give moments later at the Last Supper: “Love one another. As I have loved you, so you also should love one another.”

Love. This is what it is all about—the meaning of the Christian life. Jesus models love by washing not only the feet of his beloved friends, but of those who will betray him. He knows not only of Judas’ betrayal, but also of Peter’s—which probably stung him even more. He knows Peter, James, and John will fall asleep with him in the Garden. He knows that almost all of his disciples will flee during his torture and crucifixion. And yet he removes his outer garments and kneels to wash their dusty feet.
It would not have been a pleasant affair; their feet would have been caked in dirt and bathed in dust. Perhaps their toenails were long. The feet of these gruff men would have stunk. But I do not imagine that Christ poured just a few drops of water on their feet ceremoniously and then moved on. I believe he spent a few quiet moments with each Apostle, truly washing their feet clean of dirt and grime, and making each feel like the only person in the room. I imagine him drying them tenderly, and looking up with eyes that said, “I do all of this for you.”

Were the Apostles embarrassed by such a vulnerable display of affection? Scripture tells us that Peter recoils and says, “You will never wash my feet.”

For one man to kneel down and wash the feet of another required vulnerability. For the King of Kings to kneel down and wash the feet of sinners required sacrificial, humble, earth-shattering love. This love culminates for us this week on Good Friday, when we commemorate the crucifixion and death of Christ.

While the Church remembers the washing of the disciple’s feet on Holy Thursday, my husband and I have started a tradition of washing each other’s feet on our anniversary. Most recently, we did this on Valentine’s Day. On the day our culture celebrates love, it seemed appropriate to once again remind ourselves of what love actually looks like.

Has anyone ever washed your feet? Perhaps it was part of a Holy Week service at your church or school. Perhaps it was part of a retreat you went on. To have your feet washed is an intimate experience. I think it is often more uncomfortable for the one getting their feet washed than it is for the one doing the washing. In my case, I’m usually worried my feet smell or that my nails aren’t groomed. I’m so worried about what my feet will reveal about me and what the other person is thinking that it’s hard for me to enjoy and appreciate the solemnity and beauty of this moment. Perhaps my thoughts echo Peter: “You will never wash my feet.”

As we draw nearer and nearer to the pinnacle of our faith celebrated in the Triduum, we are probably coming to the end of Lent with dusty feet. We’ve trampled for about forty days in the desert and have probably stumbled in our Lenten observances a few times. Our feet may be caked in inadequacy, sin, or weakness. Maybe you, like me, are thinking so much about what’s on your feet that you’re unable to look Christ in the eye and allow him to thoroughly wash you.

As we enter into Holy Week, I invite you to pray about what keeps you from allowing Christ’s gaze to meet your own. What causes you to join Peter in saying, “You will never wash my feet”? As Pope Francis said during his Apostolic Visit to Cuba, Jesus “came precisely to seek out all those who feel unworthy of God, unworthy of others. Let us allow Jesus to look at us. Let us allow his gaze to run over our streets. Let us allow that look to become our joy, our hope.”

Christ’s response to Peter’s hesitancy is: “Unless I wash you, you will have no inheritance with me.” Perhaps he is saying that we will be unable to live a life of discipleship if we have not experienced his gaze—the sacrificial love of God. It is this encounter with Christ, with his gaze, that transforms us. We love because we have first been loved—this is our joy, our hope.

This Easter season, may you experience Christ’s life-changing gaze as you allow him to wash your feet.

Questions for Reflection: What keeps you from allowing Christ’s gaze to meet your own? What causes you to join Peter in saying, “You will never wash my feet”?

For more resources to accompany you during the Lenten and Easter seasons, please click here. 

From the evening Mass of the Lord’s Supper until Evening Prayer on Easter Sunday, the Church celebrates a very special period called the Paschal Triduum. As the USCCB explains, the Easter Triduum is the summit of the Liturgical Year which “marks the end of the Lenten season.” Because of this important spiritual shift, there are some symbols used during this liturgical season that are unique to the Paschal Triduum, and I hope that you might find and reflect on these symbols this year as we commemorate the life, death, and Resurrection of Christ.
 
Holy Thursday

Holy Oils
The Holy Oils that are used by the Church throughout the year (Oil of the Sick, Oil of the Catechumens, and Holy chrism) may be presented during the entrance procession of the Mass of the Lord’s Supper on Holy Thursday. These oils are blessed by the Bishop during the Chrism Mass—which can happen on Holy Thursday or another time during Holy Week—with the priests of the diocese gathered at the local cathedral. During this celebration, all of the priests present renew their priestly vows.

Ringing of the Bells
During the “Gloria” which is sung on Holy Thursday, we hear the altar bells ringing! We are celebrating the Mass for the last time until the Easter Vigil, and the Church is in mourning so the bells will remain silent until we sing the “Gloria” again.

Washing of the Feet
As Jesus did at the Last Supper (John 14:1-17), the Church is called to wash the feet of the members of the Body of Christ during the celebration of the Institution of the Eucharist. This symbol of humility is a wonderful connection with the service of Christ.

Ubi Caritas
It is rare that the Church prescribes a specific hymn to be sung other than those prescribed for the Proper of the Mass, yet on Holy Thursday the Roman Missal says that we should sing the ancient song “Ubi Caritas” during the Offertory. A very simple song, the lyrics are very meaningful, especially for the Mass of the Lord’s Supper. Translated, they mean "Where charity is, God is there."

Eucharistic Procession and Reposition
The Church’s tabernacle, while normally filled with the Blessed Sacrament and reserved hosts, is emptied and brought to the Altar of Repose where the faithful are invited to join in Adoration. This procession is meant to be of great importance for the community and reminds us of the walk that Christ is about to take the following day on the Via Dolorosa, but instead of being nailed to a cross, we place our King in a place of honor.
 
Good Friday
 
Fonts
After the Mass of the Lord’s Supper on Holy Thursday, churches are supposed to empty their Holy Water fonts “in preparation of the blessing of the water at the Easter Vigil, and it corresponds to those days on which the Eucharist is not celebrated (i.e., Good Friday and Holy Saturday).” (EWTN)

Prostration
On Good Friday, the Church is mourning the death of Christ and is full of sorrow. In response to this sorrow, the priest (and deacon, if present) prostates himself in front of a stark, barren altar. There is no music and none of the regular pomp and circumstance that comes with the beginning of a liturgical celebration. No sacraments are to be celebrated but that of penance and the anointing of the sick. The earth has gone quiet.

No Invitation
Normally, when a priest begins Mass, he invites us all to pray along with him, saying, “Let us pray.” During the Celebration of the Lord’s Passion (Good Friday), no such invitation is made. The priest just begins his invocation.

Solemn Intercessions
You may find that the prayers of the faithful may take longer than normal. Your church may sing them or have them chanted, with some kneeling and standing interspersed.

Adoration of the Holy Cross
There are many ways in which the Celebration of the Lord’s Passion is different from other liturgical celebrations, and the adoration of the Cross is certainly one of them. We are invited to come forward and spend time in veneration and adoration of the Cross on this most solemn of days – the day on which Christ perished while hanging from the very cross which we venerate. You may notice people genuflecting to the cross – this is something reserved specifically for Good Friday, out of veneration and sorrow for the blood which was shed and soaked up by the wood of the cross.

Communion
The Celebration of the Lord’s Supper is not a Mass. It is the one day out of the year in which no Mass is celebrated anywhere on Earth. Therefore, when we come to the celebration, there is no Eucharistic Prayer or any prayer related until, after the Adoration of the Holy Cross, the priest or deacon brings out the Blessed Sacrament and begins praying the Agnus Dei as it is normally done at Mass, which follows with himself and others receiving the Blessed Sacrament.
 
Holy Saturday and the Easter Vigil

Decoration
When one walks into the church for the Easter Vigil, they will notice a big change from the celebrations of Lent and Holy Week – the church should be decorated with lilies, white and gold, and a joyful décor! While the lights should be turned down as well, we are anticipating the Resurrection and the excitement is palpable!

The Light of Christ
From the fire used to light the Easter Candle, the inscriptions on the Easter Candle, and the procession into the Church, light is integral to the Easter Vigil due to its representation of the "light of Christ, rising in glory," scattering the "darkness of our hearts and minds." We process into the Church with the Easter Candle, “just as the children of Israel were guided at night by the pillar of fire, so Christians follow the risen Christ” as we proclaim The Light of Christ while singing praises of thanksgiving! (USCCB)

Readings
Instead of the standard 3 readings at a Sunday Mass, at the Easter Vigil we generally hear anywhere between 5 and 9 readings.
 
As we prepare to celebrate some of the holiest days in our Church, I invite you to observe the different rituals, customs, and symbols present during the Triduum. May you have a blessed and joyous Easter season!
 
Question for Reflection: What changes do you notice from the Lent to Easter season?

For more resources to guide you throughout the Triduum into the Easter season, please click here.

The last full week of Lent, before Holy Week begins, has always been a bit of a struggle for me. Usually by this time, I’ve already slipped up on my voluntary Lenten penances once or several times, I’m ready for the Triduum to just be here already, and I’m completely over the color purple. My husband and I jokingly call this spiritual sluggishness or restlessness “the end-of-Lent slog.” It seems like these particular days before Holy Week ramps up are when we are tempted the most to go back to the things we’re fasting from or to just throw in the towel on Lent because we’re “basically done.”
 
My husband and I pray Evening Prayer from the Liturgy of the Hours together, and one of the readings that has resonated with me this Lent comes from St. Paul. In his first letter to the Corinthians, he encourages his readers to imitate well-trained athletes and to “run so as to win.” He continues: “Every athlete exercises discipline in every way. They do it to win a perishable crown, but we an imperishable one.” When I was a teenager, I viewed Lent as a sprint: choose some really intense or difficult penances, struggle to maintain an unrealistically high level of spiritual rigor, and then after Easter gleefully go right back to doing and eating all the things I had given up while tossing out all the spiritual growth I’d supposedly just undergone. As I matured in my faith, I came to understand that Lent is not meant to be a temporary, intense lifestyle challenge; rather, it is the start of a marathon. It’s a specific time to motivate ourselves to grow deeper in our relationship with God by letting go of the things that keep us from Him and by doing more difficult penances for our sins and vices—preferably by abstaining from them and thus breaking our addictions to or reliance on them.
 
Like St. Paul says, we ought to treat our spiritual lives the way that athletes treat their sport: they dedicate themselves to it, setting higher and higher goals, training their bodies, denying themselves in order to maintain peak physical performance. And all of this to win a crown of leaves! How much more important, then, are the things we take on during Lent? We are training and preparing our souls for an eternity in Heaven with God, not for gold medals or accolades here on earth. Do we approach Lent as something that we need to win right now, this year? Or as something that trains us and jumpstarts us for the rest of the year—and the rest of our lives? Do we find ourselves fasting from the same things every year because we couldn’t maintain virtuous habits once the Easter bells started to ring? Or have our old Lenten penances and prayers become so incorporated into our daily lives that we can build upon them with each new Lenten season?

Once I realized these things about Lent, all those times I “failed” in my Lenten practices didn’t seem so terrible anymore. I no longer want to “quit” Lent when I accidentally slip up on my penances or when I find myself giving in to temptation. If Lent is meant to jumpstart us on spiritual practices that we continue for months and years afterward, then we have to acknowledge and move past the stumbles and crashes when they come. Our failures to live up to our promises to God are still regrettable, certainly, but when we are in it for the long haul, our stumbles are also much more forgettable. St. Paul shows us that in “forgetting what lies behind but straining forward to what lies ahead” we must continue in our “pursuit toward the goal, the prize of God’s upward calling, in Christ Jesus.” We must acknowledge and repent of our broken pasts and our sinfulness, but we also must look with hope toward the future that Christ has made possible for us. If we allow ourselves to dwell too much on our failures, our concupiscence, our weakness as mortal men, then we can lose sight of the ultimate goal for which we strive: to be with Christ in Heaven. As Lent moves into Holy Week and Eastertide, let us strive to be like Paul’s well-disciplined athletes, winning the marathon of life by training our souls for the eternal prize of Jesus Christ.
 
For more resources to accompany you throughout the Lenten season, please click here.
 
Question for Reflection: How can you build on your Lenten practices throughout the liturgical year?

The Gospel reading for the Fifth Sunday of Lent is the familiar passage of the adulterous woman and her accusers. For as long as I can remember, this story has been bittersweet: it involves targeted harassment and shame, but also redemption and conversion. At this point in Lent, I don’t think there is a more needed, or relatable, lesson for us to be reminded of and to work on accepting.
           
So, we’re five weeks into our Lenten journey. We’ve been skipping meat on Fridays and trying to live without whatever convenience or vice we decided to give up or purge from ourselves. Maybe we’re praying a little more than we normally would or are setting aside a few minutes to read a daily reflection from those little black books left in the back of our churches. But even with all of these intentional and humbling acts and motivations, we often still feel unworthy or like we’re faltering. Because of this, it’s possible to say that we don’t even need the Pharisees to judge us and bring us for judgement before God – we’re doing it enough for ourselves. To overcome this, I want us to reflect on three things: personal attitude, an open heart, and recognizing what’s in front of us.
           
I think sometimes we’re too hard on ourselves. We allow our own harsh judgements to replace the only one that truly matters: God’s. Our own personal attitude can prevent us from accepting and sharing in the love and grace of God if we constantly feel that we are unworthy or failing. In the Gospel, when the adulterous woman is brought before Jesus, it does not say that she  cried or tried to run. In the Gospel account, she lays at the feet of Jesus, lets Him clear her name and, ultimately, lets Him forgive her sins. Here’s a secret I’ve learned that the Gospel has been trying to tell us for a few thousand years now: Man is never worthy on his own, but has been made so by Christ, who offers redemption to all. If man were worthy, Christ would not have needed to redeem us after the Fall. So, we need to stop allowing our own negative perception of our efforts to prevent us from bearing or receiving the fruits of God’s grace and forgiveness.
           
Why was Jesus’ reaction effective with the woman? Christ did not condone her sin, but met the woman in her sinful situation with love and mercy. Surely, such a transformation is not possible without a profound encounter with God’s mercy, an openness to change, and conversion of heart. The adulterous woman of this week’s Gospel is told by Jesus to “Go, and from now on do not sin any more” (John 8:11). As a result of her encounter with Jesus, her heart was changed, and she spent the rest of her life trying to grow closer to Him. We are called to do the same – during the Lenten season or any other time. If we are open to the love of God, it will fill us and strengthen us in our actions.
           
With a faithful attitude and a heart that is open to change, all that is left is for us to encounter God. In order to do this, we must recognize what is in front of us. In the challenges, relationships, beauty of nature, art, and moments of prayer, God is entirely present and inviting us to share in it with Him. What a beautiful gift, and how accessible and truly joyful this is for us!
           
I want to suggest that each of us take a few moments each day this week to reflect on how we’ve gone out of ourselves to be with or grow closer to God. Instead of grumbling about how much we miss Netflix or those amazing chocolate caramels, be proud of yourself for being so committed to your solidarity with Christ and His own suffering. Or, if you tripped up, instead of getting frustrated with yourself, reflect on the three Stations of the Cross in which Jesus falls. Absolute perfection is never what God expects or even desires – He’s just pleased to recognize a desire in us to do better.
 
 For more resources to accompany you along your Lenten journey, please click here. 

Question for Reflection: How can you grow closer to God in the final days of the Lenten season? 
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Edmund O’Brien is a sophomore English major at The Catholic University of America, currently interning at the Catholic Apostolate Center. He is from Melville, New York.
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As I have gotten older, my favorite part about Lent has become the fact that we have the privilege of willingly walking into the desert - into these 40 days - with our Lord. I think there are a lot of times in our lives when we suddenly find ourselves in the desert - desperate for water, nourishment, or companionship. It is in the desert where we not only grow in intimacy with the Lord, but are also able to be strengthened through real repentance. 
 
What is true for us in the deserts of our lives is the same thing that was true for the Prodigal Son in this Sunday’s Gospel: we receive the promise of a Father who receives our repentance with mercy.
 
The story of the Prodigal Son is an important one for us to reflect upon as we continue on our Lenten journeys - it is through repentance that the very son who squandered his inheritance is welcomed back with open arms into the mercy of his father. And the story doesn’t end there: not only does the father embrace and welcome his son back, he rejoices and celebrates his return for those around him to see.
 
It is through our repentance that we experience the mercy of God; it is through our repentance that we receive the promise of the desert of these 40 days. This is so beautifully echoed in all the readings that the Church gives us during this season: God the Father rejoices when we are brought back to life again (Luke 15:32).
 
We as Catholics have the unique privilege of receiving this mercy every time we hear the words of the priest absolving us in the Sacrament of Reconciliation. Our moments of feeling desperate in the desert can be alleviated by honest repentance. After one particularly frustrating time in my life, I remember feeling like the Prodigal Son: convicted that I needed to repent and return to God, but also feeling shame over all the ways that I had squandered what the Lord had given me. And in that moment a priest reminded me that confession is always a place of victory. Like the prodigal son who acknowledged his failures and was welcomed back with mercy and celebration, we too find an outpouring of mercy and grace when we reconcile ourselves to God.
 
As we journey towards Calvary, we do so knowing that our repentance leads to an encounter of mercy and ultimately to victory.
 
Questions for Reflection: What are some moments in your life when you’ve encountered the mercy of God and others? How did these moments affect you?

For more resources to accompany you in your Lenten journey, please click here. 
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