​Recently, my life has changed a lot. I had my first child, Vincent Scott Pierno, on January 31st, and he is the greatest joy I’ve ever known. I never knew that becoming a mother could fulfill my life in the ways it has, and I thank God each day for the happiness, tears, and everything in between that he has brought into my life. As a family, we’ve also started house-hunting and looking for a place to settle within this busy and chaotic Washington, DC area. My in-laws will be moving in with us, and although they’ve already been an amazing help with the newborn, it’s another change to our lifestyle. Finding joy in these changes has been challenging at times, but not impossible through the grace of God. I invite you to join me in reflecting on change in our lives and ways to find joy during times of trial and tribulation.
 
One way to work through life’s changes is through Scripture. There are so many examples we can look to that give us strength and remind us of the goodness in change. One is Philippians 4:6-7, which says, “Have no anxiety at all, but in everything, by prayer and petition, with thanksgiving, make your requests known to God.  Then the peace of God that surpasses all understanding will guard your hearts and minds in Christ Jesus.” This passage gives me hope. It can be anxiety-provoking to go through so many changes all at once, but Christ gives us strength and we can do all things with his help.
 
Another verse from Joshua 1:9 that speaks of courage during a hectic time is: “I command you: be strong and steadfast! Do not fear nor be dismayed, for the LORD, your God, is with you wherever you go.” In Scripture, we look at examples of people who have also found change difficult and needed support from God. This reliance is the definition of faith: trust and dependence on God through all things, even when the end is not in sight.
 
Another way to work through life’s changes is through prayer. In prayer we can develop a closer relationship with God, and in this dialogue find joy in knowing Christ more deeply. Prayer can be done in many ways: silently, out loud, in reflection, through journaling, and even through participating in the Mass regularly. Since prayer is “both personal and communal,” we can encounter Christ however we feel most comfortable. I’ve found that the most important part of this prayer is not to always ask God for things, but to offer thanksgiving and to listen. The “listening” is the hardest to do. The chaos of a busy and a constantly changing life makes it even more difficult during challenging periods to take time and listen to God. However, it is in those hard times that we can deepen our relationship with Him.
 
The final way I’d really like to impart is by keeping track of and celebrating joy. In this age of social media and 24/7 news updates, it’s easy to see so much negativity all around us. People gossip about others, worry about things that have nothing to do with them, troll people online for their own enjoyment, and trash talk things that people don’t need to even have an opinion about. This negativity can seep into our daily lives and we can get lost in it. I invite you instead to be a whirl of positivity. As Catholics, we are called to action by being missionaries in the world. St. Vincent Pallotti suggests this in his teachings, and brilliantly states this saying, “Remember that the Christian life is one of action; not of speech and daydreams. Let there be few words and many deeds, and let them be done well.” I find his words timeless.
 
The deeds that Pallotti refers to can be simple ones, such as celebrating anything good that comes into our lives by posting it on social media or encouraging joy in the lives of others. We could truly create small havens of joy for people to encounter by simply finding the joy that already exists. Share this joy and gratitude with at least one person, whether in-person or online. Some examples from my life include sharing in my son’s new life and looking for the good in being home with him rather than the stress. Even something as easy as a smile could change someone’s day. I invite you to use these hashtags when you post about your joys as we get through this life together in Christian spirit! #joyinChristianaction #findingjoyineverything #discoverjoyfulmoments 

 
One of the great gifts of the Second Vatican Council and the liturgical renewal of the twentieth century was the emphasis given to the proclamation of the Word of God at all sacraments, primarily at the celebration of Mass. Popes, bishops, and theologians have all sought to highlight the relationship of the life of the Church in every dimension to the Sacred Scriptures. Scripture is the foundation of all that we do as Catholics, ultimately because Scripture is the Word of God. These divinely revealed truths tell us who God is, what He has done throughout history, and what he continues to do, working in our lives each day.
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Pope Francis, in continuing this call for a renewed sense of awe and appreciation of the Word of God, has proclaimed the third Sunday of Ordinary Time as “Word of God Sunday.” This past Sunday, January 26, was the first observance of Word of God Sunday, and so this week is a great time to reflect on the role that Scripture has in our lives as we seek to model our lives on Jesus Christ, the Word of God. In reflection, we can ask how do we allow the scriptures to permeate our lives so that God’s word is alive in us? Maybe we have a favorite passage, one that we return to again and again to meditate on at different stages in our lives. Or maybe we haven’t really spent much time with Scripture, aside from hearing it at Mass or other occasions in Church. This week, this Word of God Sunday, serves as a reminder to take the gift of Scripture and to allow the Word of God to seep into the rhythm of our lives so that we more fully and deeply come to  know our Lord and ourselves.

One of my favorite passages of Scripture is from the 24th chapter of the Gospel of Luke  following the Resurrection of Jesus. We hear of the encounter that two disciples had with our Lord while walking on the road to Emmaus. These two disciples were stunned at what had taken place and were unsure of what to make of the crucifixion and death of the man they believed to be the Messiah. They were sad that their friend and leader, Jesus, had been so cruelly murdered, and were overcome with grief. When they encounter this man, a man they “were kept from recognizing” (Luke 24:16), he asked them to recount these events. Their almost sarcastic response – “Are you the only stranger in Jerusalem who does not know the things that have taken place there in these days?” (Luke 24:18) – shows us how human an experience this was for the disciples. They explained everything to this man and were shocked that he had no idea what had happened. Little did they know, they were speaking with Jesus himself!

So often we focus on one problem or another, are so concerned with our own difficulties, or so caught up in our joys that we forget to consider how the Lord is working in our lives. We don’t always welcome him in and we neglect to see that, in reality, he has been there all along, walking with us on the way. Sometimes, like these two disciples, it is not until later that we see God’s work in our lives, only in reflection. It was not Jesus’ explanation about the work that God has done since Moses and the prophets that opened their eyes to the reality before them. St. Luke tells us, instead, that “was made known to them in the breaking of the bread.” (Luke 24:35) 

Isn’t this our experience today? We come to know about God through study or reading. But it is in and through the sacraments – especially in the Mass – that we come to know God most fully. When we pray with the Word of God in Sacred Scripture, we open our hearts to an encounter with the living God. We may not recognize him right away—it may take time or a change in our life to make it clear—but those moments when we have a real encounter with God can show us how much he has done in our lives, how close he has been all along, teaching us, guiding us, and preparing us for the great things he has in store. May this Word of God Sunday be a new invitation to welcome the Lord into our lives through his Word. May our hearing and reading of Sacred Scripture always be an encounter with God.
 

 
 “God withholds Himself from no one who perseveres.” –St. Teresa of Avila, Doctor of Prayer
 
Perseverance always sounds nice; you hear the word and think “yes--I can do this!” Lately, I’ve been struggling to persevere in prayer. To combat this, I’ve found my American industriousness kicking in—resulting in my desire to impose on myself a strict prayer routine akin to that of St. Teresa’s (“If I just work hard enough, I’ll be levitating like St. Teresa in no time!”) only to wonder why it all seems to fall apart after 2 days. Discouragement soon follows, and I feel like I’m back at the beginning.
 
I have fallen into this trap several times since I started taking my spiritual life seriously a few years ago. At the beginning, persevering in prayer and good spiritual habits can seem daunting. But the need for perseverance is a normal part of our spiritual journey. Sometimes prayer comes easily, sometimes we struggle to quiet our minds. As St. Josemaria Escriva said, “As the flames of your first enthusiasm die down, it becomes difficult to advance in the dark. —But that progress is all the more reliable for being hard. And then, when you least expect it, the darkness vanishes, and the enthusiasm and light return. Persevere! (Furrow No. 789)”
 
It wasn’t until I heard the same advice from my spiritual director for the 100th time, combined with many Catholic podcasts and YouTube Videos, advice from friends, and books, that it finally dawned on me: you can and should tailor your spiritual life to fit your state in life and your personality! In doing so, you will find the strength to persevere.
 
I made the mistake of thinking that the only way to grow in holiness was to follow the exact path of my favorite saints, only to end up frustrated as to why it wasn’t working or giving me any peace.  After this struggle, I’ve learned four simple tips that have helped me develop better habits and persevere (and grow!) through a better spiritual routine.

1. Tip 1: Sacred Scripture and the sacraments are the foundation of the life of prayer. It is easy to get caught up in the many beautiful devotions within the Church; but if we do not feed ourselves with the first two, our other devotions will not nourish our spiritual life and end up fizzling out. A better prayer life and the development of spiritual habits cannot be sustained without the sacraments, specifically the Eucharist, and a relationship with the Word of God.

 

1. Tip 2: Make it consistent. Tailor your prayer life so it fits in with your daily routine and habits. If you are in your 20-30s, for example, you are more than likely going through big transitions--whether that be a new job, new vocation, new city. These transitions are often draining and can make our lives seem chaotic. In times like these, it’s important to persevere in your spiritual habits.  St. Francis de Sales is attributed with the following quote: “Every one of us needs half an hour of prayer a day, except when we are busy – then we need an hour.” Though difficult to make your prayer life consistent amid the change and distraction, keeping the habit will properly order your busy days toward the permanent, unchanging goodness of the Father.

 

1. Tip 3: Make it practical. Unless you are cloistered, 5 hours of adoration a day probably won’t work for you.   As my friend says when trying on new clothes: “make it work with you, not against you!”  Probably one of the most important things I have learned in crafting my daily plan of life is that you need to understand yourself and work within this framework. Yes- there will be times where you will need to make sacrifices and mortifications in order to make your prayer life work, but there should be a healthy level of self-awareness.  Do you focus better in the afternoon than in the morning? Save your spiritual reading and meditation for the afternoon, and say some vocal prayers in the morning instead. Do you pray better outside? Grab your rosary and go for a walk. Do you get irritable after certain work meetings? Make it a habit to say 3 Hail Mary’s and the St. Michael prayer before your meeting. Make it work with you! Once you understand what works, stick to it and make it a habit! You’ll be amazed at how your day starts to flow better.

 

1. Tip 4: Make it fit your personality. Spirituality is an incredibly personal thing, and God speaks to all of us in different ways. The Catholic Church has blessed us with a myriad of devotions, prayers, novenas, and spiritual books. Find what you like, and dive into it! It will look different for everyone. The only ways in which it should look the same is the reading of scripture, daily prayer with the Father (however long is appropriate to your state in life), and frequenting of the sacraments. Consider those your baseline-- the rest can be catered to what you like. I know people with a strong devotion to Divine Mercy, others to the Sacred Heart, and others to the Rosary. Underlying all of these peoples’ devotions are the sacraments and Scripture.  The important thing here is not to compare your prayer life to others. Discuss your spiritual life with a trusted friend or spiritual director, but never get discouraged at what you perceive to be a better spiritual life.

 
As St. Francis de Sales also said, “Do not wish to be anything but what you are, and try to be that perfectly.” Get to know yourself, what spirituality works for you, and persevere!  

For more resources to deepen your spiritual life, click here. 

“Then Jesus said to His disciples, ‘If anyone wishes to come after Me, he must deny himself, and take up his cross and follow Me. For whoever wishes to save his life will lose it; but whoever loses his life for My sake will find it’” (Matthew 16:25).
 
For about three months, culminating on Easter Sunday, I took part in a spiritual program for Catholic men focused on prayer, ascetism, and fraternity. During this program, men ‘unplug’ from the world, deny themselves, and live in a specifically intentional way for the Kingdom of God.
 
This journey requires men to participate in fraternity with other men, read Scripture and reflections each day, spend at least 30 minutes in prayer with the Blessed Sacrament, and then other things, including: no social media, no computer or phone if not for work or other mandatory tasks like paying bills, taking a cold shower every morning, no sweets, no snacking between meals, no alcohol, getting at least 7 hours of sleep each night, no watching sports, and fasting and abstaining from meat every Wednesday and Friday.
 
This is a journey through the Book of Exodus alongside Moses and the Israelites as they escape slavery in Egypt and learn how to live in true freedom in the Promised Land. The Book of Exodus is a brilliant metaphor for the modern man, called to a freedom rooted in the ability to choose the good for the sake of God and His Kingdom as opposed to a having a ‘false freedom’ and being a slave to desires and passions.
 
Receiving screen time reports on my iPhone each week made me realize how much of a slave I am to my cell phone – to social media, to sports, to instant gratification. I desired to free myself from my phone in a radical way, which this program helped me achieve. This is just one example of how this journey invited me to restructure my day and rid myself of lazy habits.
 
This journey was hard: the first few weeks were hard; the last few weeks were hard. I wasn’t perfect at maintaining all of the disciplines of the program. I can recall starting the cold water for the shower in the morning and letting it run for 5 minutes trying to pump myself up to jump in. This happened many times. But after 3 or 4 weeks, I was jumping right in.  The old adage is true: First we make our habits, then our habits make us. The more we exercise true freedom – denying ourselves and making choices that counter our desire for comfort – the easier it is to live in freedom.
 
Feeling much more liberated, I still do not have any social media apps on my phone, I take a cold shower from time to time, and prayer time is a staple of my daily routine. Making these types of continued choices is not easy, and that is why participating in community with the Body of Christ – much like the disciples did— is essential to continued spiritual growth. Though each choice and discipline of this program is deeply personal, a community of like-minded men working through the same disciplines in their own right was a crucial element of this process. This community allowed me to give and receive motivation and encouragement and ensured that the disciplines were being completed in a physically and spiritually healthy way. This is why the Church, in her wisdom, has encouraged the formal development of many religious communities – such as the Dominicans, Franciscans, and Pallottines. I believe this is also why the Church today is stressing Collaboration and Co-Responsibility in ministry. The journey to heaven is not one that should be walked alone. I would encourage you, in whatever spiritual journey you undertake for God and his Kingdom, to do so in community.
 
Question for Reflection: Have you ever participated in a spiritual program, conference, or retreat that had a positive impact on your faith?
 

“She stood behind him at his feet weeping and began to bathe his feet with her tears. Then she wiped them with her hair, kissed them, and anointed them with the ointment.” -Luke 7:38
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My toddler is a prime example of living in freedom. He has no true concept of time and goes about his day living in the present. With only two years under his stretchy pants, he has yet to master social norms and polite behavior. He exhibits raw emotion. Because of this, you’ll hear him scream in a store for no reason, make demands at the dinner table, or wail because it’s time for bed. You’ll also hear his gasp when he sees an airplane or helicopter, a “wow” uttered upon seeing the zebra at the zoo, or uncontrolled giggles when he is playing hide and seek. He lives unfiltered, without a second thought regarding how he is received or perceived. It’s a beautiful and awe-inspiring freedom.

The woman in the Gospel today lives this to a certain degree. She enters the well-furnished room but does not look about. She smells the aroma of delicious food but does not salivate. She comes solely for Christ, to receive the life he has to offer. Her gaze cast downward, she finds his feet and drops to her knees—uncontrolled tears splashing from her eyes, bathing his feet and forming a puddle on the ground. She does not care about her reputation or what others might think of her actions. She knows her identity: a sinner in need of forgiveness. And she runs to Christ, the well of salvation. The sinner bathes the sinless with her tears, and she is saved.

The Church today can learn much from this Gospel passage. We are hurting, broken, and sinful. We do not have to experience crisis to make this statement true, though in times of darkness it becomes more apparent. We debilitate the Body of Christ every time we choose to sin.

How do we respond to sin, our own and that of others? Are we humble and repentant? Are we paralyzed? Are we angry? Do we despair? Do we drop to his feet in the Sacrament of Reconciliation or have we scoffed like the Pharisees? In times of darkness, where do we turn?

I believe we have a lot to learn from the sinful woman. She does not compare her sins to those of the Pharisees dining with Christ. She does not stay in her home, paralyzed by her sin and her grief. She does not continue to live her day to day life while telling herself that her sin is personal and private. And she does not wait outside the dinner party for Jesus to finish his evening. As my toddler would, she barges in, without any nods to social norms, and goes straight to our Lord. When she is convicted, she runs to seek redemption. She acts. She loves. She repents. And this child-like faith, Jesus says, is what saves her.

As we, the Church, move forward in grappling with our sinfulness, let us respond by running to the feet of Christ in humble repentance and by daring to believe in the freedom that he offers. Only he can heal us from within and transform our sinfulness into glory. Let us show Christ great love in our words and deeds: through prayer, through the sacraments, through acts of charity. Let us live in the freedom of his words: “Your faith has saved you; go in peace.”
 

It seems that each day we check the news to discover that another politician, producer, actor, or celebrity figure is being exposed for scandal or abuse. Many of those who have for years been hailed as the main influencers of public opinion, policy, and taste have in a stunningly short span of time lost support or credibility. Many of those who were on top of the world have been, we could say, deflated and dethroned.
 
I have been pondering this lately as the Church prepares to celebrate the Solemnity of the Ascension of the Lord. Each Sunday in the Nicene Creed, we profess Christ’s ascension, “He ascended into heaven and is seated at the right hand of the Father.” The ascension is recounted at the beginning of the Acts of the Apostles (Acts 1:6-12). Theologically, we do not envision Jesus ascending like a balloon into the sky, but a king ascending a throne. The Feast of the Ascension celebrates the exaltation and enthronement of Jesus as King and Messiah at the right hand of God the Father in heaven.

As many of us may be scientifically literate and democratically-minded citizens of the twenty-first century, we may think all this talk of thrones and kings and heaven may seem like it belongs to a world that has long passed away. But if our recent headlines have proven anything, what has not passed away is the perennial pursuit of power and our tendency to underestimate our willingness to use it in potentially harmful and self-aggrandizing ways.

Power in and of itself is not an evil thing, and watching people fall publicly is not a cause for celebration. I think instead the present reality invites us to pause and reflect on—in light of God’s reality—the pursuit and exercise of power both in society and in our own lives. In truth, power is not something that belongs only to the powerful. Power exists across any human relationship: husband and wife, parent and child, teacher and student, boss and employee, and the list is endless. We are influenced vertically by our superiors and horizontally by our peers. Ideally, we work together to achieve the common good and common goals by sharing and exercising power in the right doses and ways. But I think if we’re honest, we all have our own way of being out of balance, tipping the scales. So, what does this all have to do with Jesus, who we call the All-Powerful One?

As exalted King and Messiah, Jesus overthrows the love of power with the power of love. The Ascension is not a power grab that Jesus will use to control people and outcomes. Rather, we hear Jesus tell the disciples that once he has taken his seat on God’s throne, “you will receive power when the holy Spirit comes upon you, and you will be my witnesses in Jerusalem, throughout Judea and Samaria, and to the ends of the earth” (Acts 1:8). As disciples, we are not separated from Christ by a glass ceiling.

Yet as disciples, we have to be careful where and how we exercise this power given to us in the name of Jesus. One of the images in Scripture of the Holy Spirit is fire. It is a great metaphor for power. Our stewardship of God’s power can bring light and warmth, yet it can also burn if used irresponsibly. I suspect today that much of what compromises our evangelizing message of Jesus’s kingship stems from the ways Christians have abused earthly power in the name of God.

The Gospel and St. Paul preach a radically different alternative: the conviction that our human exercise of power more fully manifests Christ when it is surrendered than when it is wielded. So, I propose instead: What happens when we dare to profess Jesus enthroned and exalted, to receive the power of his Holy Spirit, and then lay it down in the service of the Gospel?
 
Question for Reflection: How is Christ’s example of kingship and power different from what we see in the world? 

On April 9, the Solemnity of the Annunciation of the Lord, Pope Francis released his latest Apostolic Exhortation: Gaudete et Exsultate (Rejoice and Be Glad): On the Call to Holiness in Today’s World.  This is the third Apostolic Exhortation of his papacy, following Evangelii Gaudium, the Apostolic Exhortation on the Proclamation of the Gospel in Today’s World and Amoris Laetitia, a post-synodal Apostolic Exhortation on Love in the Family. What was his goal? “To re-propose the call to holiness in a practical way for our own time, with all its risks, challenges and opportunities" (GE 2). Without delving too much into a theological or heady definition of holiness, Pope Francis invites us simply and straightforwardly to open ourselves to the specific and unique mission God has created us for. In this, he says, lies true joy and freedom. Our Holy Father takes us back to the Source of Holiness, Jesus Christ, and encourages us to look to the Beatitudes as guides for holiness. Below, I’ve compiled some of my favorite quotes and key take-aways from this approachable, yet profound, exhortation.

1.“A person’s perfection is measured not by the information or knowledge they possess, but by the depth of their charity.”-GE 37

It is tempting to leave the task of holiness to theologians, the clergy, or those who work for the institutional Church. Here, Pope Francis reminds us that holiness is not all about intellectual knowledge, our ability to quote the latest Church document, or the Catechism. While knowledge of the Faith certainly is important, our holiness is measured by the amount of love with which we infuse all of our actions. I can’t help but think of St. John of the Cross’s quote: “In the twilight of life, God will not judge us on our earthly possessions and human successes, but on how well we have loved.

2. “Jesus explained with great simplicity what it means to be holy when he gave us the Beatitudes (cf. Mt 5:3-12; Lk 6:20-23). The Beatitudes are like a Christian’s identity card…In the Beatitudes, we find a portrait of the Master, which we are called to reflect in our daily lives.” -GE 63

I love that Pope Francis ultimately leads us to Scripture and to Jesus Christ Himself as the model and teacher of holiness. It can get overwhelming trying to be holy and define holiness in our modern world. The Beatitudes, Pope Francis says, are like a “Christian’s identity card.” They point us directly to holiness and guide us along the way. Spending time reflecting on each of the Beatitudes will help us to better understand what it means and looks like to be holy.

3. “It is true that the primacy belongs to our relationship with God, but we cannot forget that the ultimate criterion on which our lives will be judged is what we have done for others. Prayer is most precious, for it nourishes a daily commitment to love. Our worship becomes pleasing to God when we devote ourselves to living generously, and allow God’s gift, granted in prayer, to be shown in our concern for our brothers and sisters.” –GE 104  

Here, Pope Francis is reminding us that our prayer must lead to action. We cannot be holy in a vacuum, but are called to live out holiness amidst our brothers and sisters. Service to the world, as promoted by Catholic Social Teaching, is crucial if we are to be true followers of Christ. While our relationship with God always comes first, this relationship turns our gaze outward in order to foster and build relationships of love, service, and communion with our brothers and sisters. 
 
4.“Far from being timid, morose, acerbic or melancholy, or putting on a dreary face, the saints are joyful and full of good humour. Though completely realistic, they radiate a positive and hopeful spirit.” -GE 122

Holiness leads to joy – this is the true fruit of our living a holy life. As Christians, we are called to exude the joy of the Resurrection and of the Gospel in the midst of a world plagued by sin, brokenness, and suffering. While holiness is joyful, is does not exist in an alternate reality, but embraces the truth of the world in which we live. Pope Francis says that this holiness is “realistic” and allows us to engage the world while still looking beyond it to the glory of eternal life.

5. “God is eternal newness. He impels us constantly to set out anew, to pass beyond what is familiar, to the fringes and beyond. He takes us to where humanity is most wounded... God is not afraid! He is fearless! He is always greater than our plans and schemes. Unafraid of the fringes, he himself became a fringe (cf. Phil 2:6-8; Jn 1:14). So if we dare to go to the fringes, we will find him there; indeed, he is already there.” –GE 135

The theme of going outside our comfort zone has been one Pope Francis has promoted since the beginning of his papacy. He calls us as Christians and as the Church to wake up, open our doors, and shake the dust off ourselves by imitating God who is “eternal newness.” Holiness, therefore, means being active, bold, and unafraid. It means meeting Christ in the fringes of society and finding him outside the confines of our Church walls. 

6.“Let us allow the Lord to rouse us from our torpor, to free us from our inertia. Let us rethink our usual way of doing things; let us open our eyes and ears, and above all our hearts, so as not to be complacent about things as they are, but unsettled by the living and effective word of the risen Lord.” –GE 137

Here, Pope Francis continues to invite the Church to an examination of conscience. Are we doing things out of habit, because we’ve always done something a certain way, or are we open to the promptings and workings of the Holy Spirit as we approach our task of holiness and evangelization? The example and word of Jesus Christ should always “unsettle” us to some degree. We do not achieve perfect holiness at some point in our life and then rest on our haunches! The journey lasts throughout our lifetime.

7.“Are there moments when you place yourself quietly in the Lord’s presence, when you calmly spend time with him, when you bask in his gaze? Do you let his fire inflame your heart? Unless you let him warm you more and more with his love and tenderness, you will not catch fire. How will you then be able to set the hearts of others on fire by your words and witness? If, gazing on the face of Christ, you feel unable to let yourself be healed and transformed, then enter into the Lord’s heart, into his wounds, for that is the abode of divine mercy.” -GE 151

I love this passage from Gaudete et Exsultate. Pope Francis takes on a more reflective tone here and invites us to be prayerful along our journey to holiness. He gets to the heart of holiness by asking us some profound but unavoidable questions. Essentially, he’s asking if we have truly encountered Jesus Christ and his infinite love. This is fundamental to holiness, for our encounter with Christ’s love is what will carry us forward on our journey and sustain us. Take some time to pray with these questions and ask the Lord for a deeper encounter with his love.

8.“For this spiritual combat, we can count on the powerful weapons that the Lord has given us: faith-filled prayer, meditation on the word of God, the celebration of Mass, Eucharistic adoration, sacramental Reconciliation, works of charity, community life, missionary outreach. If we become careless, the false promises of evil will easily seduce us.” –GE 162

As with any journey, we will encounter setbacks and temptations as we strive for holiness. Pope Francis devotes a section of his exhortation to the reality of evil and our need to acknowledge it. Pursuing holiness also means engaging in spiritual combat. We not only face our own weaknesses or the sins of others, we also face an actual opponent: the devil. Here, Pope Francis encourages us to count on “the powerful weapons that the Lord has given us.” We are not alone as we face evil, but find our strength in the Church, the sacraments, our brothers and sisters, etc.

9. "Discernment is necessary not only at extraordinary times, when we need to resolve grave problems and make crucial decisions. It is a means of spiritual combat for helping us to follow the Lord more faithfully. We need it at all times, to help us recognize God’s timetable, lest we fail to heed the promptings of his grace and disregard his invitation to grow." –GE 169

Discernment is a way of life. It means inviting the Lord into our actions and decisions and asking for his guidance as we go about our day. Pope Francis reminds us that discernment is not reserved only for major life decisions such as a move, our vocation, a job opportunity, etc. Discernment should be engrained into our spiritual life and helps to ensure that we are living our lives according to God’s plan rather than our own.

10.“Mary is the saint among the saints, blessed above all others. She teaches us the way of holiness and she walks ever at our side. She does not let us remain fallen and at times she takes us into her arms without judging us. Our converse with her consoles, frees and sanctifies us.” -GE 176

We cannot pursue holiness without looking to the perfect model of human holiness: the Blessed Virgin Mary. Pope Francis concludes his exhortation by inviting us not only to look to Mary, but to go to her and build a relationship with her. She always guides us closer to her Son. Mary is a gift to us given by Christ himself to journey alongside us on the path to heaven, don’t forget to use her as a resource!
 
**This is part two of a two-part series of quotes from Pope Francis’ latest Apostolic Exhortation: Gaudete et Exsultate.

For more information and resources on Gaudete et Exsultate, please click here.

Questions for Reflection: How does Pope Francis challenge your idea of holiness? Do you agree with the Holy Father’s definition? Where do you see holiness being lived out today?

Kate Fowler is the Blog Editor for the Catholic Apostolate Center. She received her Master’s in Leadership for the New Evangelization at the Augustine Institute.
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For much of the past year my work as an auditor has had me traversing the country each week by plane, train, and automobile to attend to various client needs. The destinations often change depending on the assignment; one week it might be Philadelphia and the next it might be Los Angeles, one month it could be Denver and the next Minneapolis. While exploring new cities and meeting new people is exciting, I’ve also found incorporating the logistics and time it takes to go from point A to point B each trip adds another layer of exhaustion onto what is usually an already busy schedule.

On a recent Monday morning flight, while praying Morning Prayer, I came across this reading from Isaiah 55:6,8-9;

Seek the LORD while he may be found,
call upon him while he is near.
For my thoughts are not your thoughts,
nor are your ways my ways—oracle of the LORD.
For as the heavens are higher than the earth,
so are my ways higher than your ways,
my thoughts higher than your thoughts.
 
I looked out my window at the view from 35,000 feet and saw an expanse of plains surrounding small midwestern towns that eventually morphed into suburbs and cities. In each locale there were thousands of people going about their day, unaware of the part they played in this picture I saw. “For as the heavens are higher than the earth, so are my ways higher than your ways.” I paused and thought about how God’s view of our own lives must look something like this. We, just like the people on the ground, go about our day unaware of the part we play in the bigger picture He sees.
 
So often I find that I allow the stresses to become my sole focus of the day: a difficult audit assignment, a cancelled flight, maintaining relationships with friends and family while on the road, etc. While these daily stresses need our attention, in the big picture of our lives they are small blips on the radar that we can’t allow to distract us from seeking the Lord. Ultimately it is our continuous pursuit of God that allows us to press through our daily challenges, large or small, trusting in the knowledge that He has the view of our lives from 35,000 feet and will never fail us.  
 
Questions for Reflection: Is there an instance or time in your life when things didn’t go according to your plan? Has God’s way of doing things in your life ever proven more fruitful or beneficial than you could have anticipated?

This Sunday's reading from Luke is from one of my favorite passages in the Gospel. We pick up with the two disciples who just encountered Jesus on the road to Emmaus. Whatever business these disciples had out in the countryside, they abandoned their plans after their encounter with Jesus and ran back to Jerusalem to share what had happened. The Gospel says that “While they were still speaking about this, he stood in their midst and said to them, ‘Peace be with you.’” Based on how abruptly Jesus appears to the rest of the disciples, we can imagine that they were incredulous at what Cleopas and his companion were telling them. As with “Doubting Thomas,” it seems that the other disciples also needed to see in order to believe.
 
It’s interesting to compare the encounter on the road to Emmaus to the interaction that takes place here. When the two disciples met Jesus on the road to Emmaus, they had no idea it was him. He walked with them, developed a rapport with them, and only then did he challenge their worldview and lack of faith in the promises of God. He gently rebuked them, opened up the Scriptures to them, and then broke bread with them. And it wasn’t until that moment that they truly understood who Jesus was and how he fulfilled the Scriptures: “Were not our hearts burning within us while he spoke to us on the way and opened the scriptures to us?” Jesus was patient, meeting them where they were and letting them understand God’s work at their own pace.
 
When Jesus appears to the rest of the disciples, he seems to appear out of nowhere. They all panic and think he’s a ghost until he proves his physical presence to them: he shows them his wounds and even eats something right in front of them. It seems he has the intent of driving the point home, opening their minds to understand the Scriptures. This time, it’s without rebuke, without judgment or frustration. He instead gives the disciples something to look ahead to: “You are witnesses of these things… I am sending the promise of my Father.” He doesn’t just explain the past, but also hints at what’s to come!
 
I love this passage because it speaks loudly to our tendency to not really take matters of faith to heart. And it’s so easy to do. Even for a person of faith, the Passion, death, and Resurrection of Christ can seem completely outrageous! We can be slow to understand God’s plan and actions in the world and in our lives, especially when they are different from our own. Even saints like Mother Teresa experienced doubt at times. But we can take heart in knowing that, when these times of doubt come up, Jesus will make himself known to us in some way, much like he did on the road to Emmaus and in his appearance to the disciples in Jerusalem. He may not be as explicit as we’d expect; it can come through a word from a friend, a kind gesture from a stranger, or even our own actions toward others. God uses all the experiences and encounters in our lives to invite us to encounter him, too. Just like on the way to Emmaus, he walks with us, befriends us, and shows us the truth. Sometimes when we are slow to understand, he acts more directly and obviously in our lives, as he did with the disciples in Jerusalem.
 
As we continue this joyful season of Easter, let us always listen to those times our hearts are burning within us. It is then that God speaks to us most clearly, if only we pay attention to Him.
 
Question for Reflection: How is God walking with you this Easter season?

Growing up in a fairly large extended Catholic family, I remember the Thanksgivings of my childhood always including long, loud dinners, preceded by seemingly longer prayers of grace before the big meal. As children, we were encouraged (or, really, required) to go around the table and each name one thing we were most thankful for. It could be something small or large, momentous or enduring, as long as it was something we were truly grateful to have in our lives. My parents, aunts, and uncles were naturally trying to make sure we didn’t take for granted the food on the table, let alone all the other blessings in our young lives.
 
There were plenty of years when, fancying myself the dutiful elder of two children, I’d spend the week or so leading up to the holiday concocting the best possible thing to say I was thankful for, lest my younger sister or one of my cousins come up with something better. And then there were the years when I completely forgot to prepare, only to halfheartedly come up with something on the spot when my turn came. While the former may have boosted my ego, the latter made up for it by knocking me down a peg. I’d often think to myself, “Could I really be so ungrateful that that’s all I could come up with?”
 
As we hear in today’s Gospel reading, one of the ten lepers, “realizing he had been healed, returned, glorifying God in a loud voice.” Jesus commended the Samaritan man’s gratitude, telling him, “your faith has saved you.” Don’t we all prefer to think of ourselves as that dutiful, humble foreigner, rather than counting ourselves among the nine ungrateful ones who couldn’t be bothered to thank Jesus? And yet, how quick we are to forget the truth that we are, in fact, abundantly blessed by God.
 
I’ve always found this story to have two key points. First, we are better able to receive God’s blessings and grace when we are grateful: “your faith has saved you.” The second is a bit more hidden, though. Note how Luke mentions that, “one of them, realizing he had been healed, returned” to thank Jesus. It’s not necessarily true that the other nine were just a bunch of ingrates. Rather, they were doing what Christ had instructed them to do. They obeyed in an act of faith, and in so doing, were healed along the way. While they were healed physically, however, the leper who returns is also healed spiritually: he is saved. 
 
How often do we forget, in the midst of the stresses and struggles of life, that we’ve each been blessed by God? It’s not a matter of remembering to thank Him for the big things; those parts of life are the easiest to be grateful for. It’s the small things, the things we take for granted, that we ought to try the hardest to be thankful for. Not only will that reflection make us more appreciative of our blessings themselves, it will remind us even more deeply that all of life’s blessings are gifts from God.

​Question for Reflection: What are some things you are grateful for this year?