It’s that time of year where students set off for college, some for the first time and some going far away from home. These students take on the challenge of continuing towards adulthood and the process of making their faith their own. This can be a difficult road filled with numerous temptations, stresses, and other challenges.
As someone who attended Catholic school for most of my life, I found the transition to college difficult, especially when it came to my faith. I attended a large public university where few practiced Catholicism, and I felt very isolated. The people who I attended Mass with at the beginning of the year began to slowly drift away – going to other churches or becoming too busy with academic commitments. With my class schedule it was hard to make it to the Catholic Student Union events and join the camaraderie. While I adjusted well to college life, I felt alone in my faith.
Everyone has different experiences when it comes to the transition into colleges. Whether you are entering college for the first time, a current student wanting to get more in tune with your faith, or even a parent or relative of a college student(s), I’ve compiled some tips about keeping up with your faith life that can be helpful:
1. Make friends who challenge you to be your best self
Make friends wherever you go on campus, but remain close friends with those who continually challenge you to be your best. Many of my closest friends at college weren’t Catholic, yet they held me to remain true to my faith and myself without peer pressure. Just as a spouse is to help his or her partner grow in faith, so too should your friends.
2. Get Involved
Whether you join the Catholic Student Union or other groups on campus, make sure you are busy. Becoming involved lessens homesickness and other temptations. Enjoy your college experience!
3. Go to Mass every Sunday
Mark it on your agenda. Make sticky notes. Do whatever you need to do so that you attend Mass each week. Experiencing Christ every week in the Eucharist renews us and gives us strength. Fortunately, as Catholics we usually have a variety of Mass times to attend, so take advantage of that!
4. Challenge yourself and set goals
Regularly make short-term and long-term goals, and then try to stick to them. These can be anything from attending adoration regularly, going to daily Mass, setting aside prayer or Bible-reading time, or even studying abroad, trying new foods, and accomplishing a certain academic achievement.
5. Find time every day to pray and appreciate the beauty around you
Doing this helps strengthen your personal relationship with God. Plus, you gain a better appreciation for life and develop practices that will stay with you after college. It’s not easy, but it matters that you try.
6. Call your family and your close friends one or more times a week
These people are important foundations in your life. Keep them updated on your life in college and be honest with them. Your family and friends are a support system when things aren’t easy.
7. Find a Mentor
Your mentor(s) can be an academic, club advisor, older student, or religious. These individuals in your life can help you navigate college, your future, and strengthen your faith. (Plus letters of recommendation and internship/job advice are certainly helpful!)
8. Talk to people at your local church and get involved in the Mass
Become a part of your new parish community at college. Get to know others around you to have that “home away from home.” This will help you make good life-long friends. Plus, getting involved in the Mass helps you become ingrained in the community while deepening your faith.
9. Search for a church you feel most comfortable going to
Feeling at home in your college parish is important. Find a church that makes you want to go to Mass. The nearest church may not be your favorite – so explore! My favorite parish in my college town was about 15 minutes away and felt just like my home parish.
10. Find people to go to church with you
Having someone to go to church with incentivizes you to go to Mass. Plus, it’s always fun having a buddy. Keep each other accountable! Make it a group event and have brunch or dinner after Mass, too!
*This post was originally published on September 8, 2014.
Through the halfway point in the fall semester, most any college student could testify to the highs and lows of trying to learn in these trying times. From Internet issues, Zoom exams, and burnout, each class that goes smoothly is a little victory, but some days it is just so hard to focus on classes. My inner biochemistry major wishes that learning by osmosis was possible – a passive learning because our attention is drawn to so much distraction. On the other hand, even though it requires a little more active thought, I know there’ve been some highs so far this semester. Even with social distancing, I have made new friendships and renewed others. Since I serve as a Resident Assistant at my university, where we have just freshmen and RAs on campus, I have gotten to see freshmen build friendships, find their niche, and take on leadership positions in the campus community. Through my personal experience and seeing the freshmen on my campus, a word to describe the semester so far would be “perseverance.”
For me, perseverance has been continuing along the path of learning despite the challenges and difficulties. I have worked to develop four actions into habits during this semester to help build perseverance:
Ultimately, I hope to continue building upon these four actions for the rest of the semester to help strengthen my perseverance and to experience more highs than lows from this abnormal time. To help motivate me to keep going day after day in classes, I wrote this quote above my desk:
“Nothing great is ever achieved without much enduring” – St. Catherina of Siena
For more resources to grow spiritually during the COVID-19 pandemic, please click here.
“Death and life are in the power of the tongue, and those who love it will eat its fruit.” Proverbs 18:21.
The definition of the word “communication” from Webster’s dictionary is: “to share or impart information.” I look at this word and see a whole lot more. Com = come and commune = to communicate intimately. Communication can be defined as people coming together intimately to share information of all kinds. Coming together or communing is a very personal act, requiring the openness of individuals to both share information as well as receive it. This is where the very act of communicating becomes challenging. We are diverse as individuals and have a multitude of ways of perceiving what is communicated, as well as varying ways of imparting our ideas and information. When we speak to another, we do not just simply use words. We use tone, inflection, and body language. Because of all this, we can relay information in a positive or a negative manner. Keeping this in mind, it is essential to be very intentional and aware of how and what we communicate at all times. Ephesians 4:24 is plain in its instruction: “Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.” As Christians, we want to always strive to build up and encourage with our communication.
I’ve found that for communication to be successful, there have to be some ground rules. This requires that we be intentional people of prayer who ask for wisdom and understanding. Praying also helps us to be reverent, respectful, and open. Colossians 4:6 tells us “Let your conversation be always full of grace, seasoned with salt, so that you may know how to answer everyone.” This is a tall order for mere humans, which is precisely why we need God working in and with us. Our words can be blessings or weapons in any of our relationships. God calls us to love Him and our neighbor as ourselves – to serve in humility and love. Our speech has to align with this, the greatest commandment. As Proverbs 12:18 says, “The words of the reckless pierce like swords, but the tongue of the wise brings healing.” What we say and how we deliver it reveals the spiritual battle we are engaged in. Our purpose in speaking should always be for the good of the recipient.
There are so many things we wish to impart to others in our daily lives: instructions, encouragement, advice, exhortation, expressions of love, thanks, concern, correction. The list is endless. However, a quote attributed to St. Francis of Assisi sums up communication in a beautiful and profound way: “preach the Gospel always, and if necessary, use words.” What that means is that our goal should be to impart all that Jesus taught us through acts of love and mercy, and when we have exhausted our actions, then use words. I realize it is necessary to speak for many important reasons, but it must always be done in respect of the dignity of the recipient, aware that they are a child of God and always desiring the best for them. Since this is a challenging task, we must seek the help of the Holy Spirit and also holy people who can assist us in learning the best manner of speaking to others in all types of circumstances. It is not something we are just born with the ability to do. It comes with prayerful guidance and lots of practice. James 1:26 reminds us “Those who consider themselves religious and yet do not keep a tight rein on their tongues deceive themselves and their religion is worthless.”
Another element of communication is discerning when it is appropriate to speak and when to remain silent. I don’t mean ignoring another or refusing to talk. I mean weighing what you ‘feel’ or ‘want’ to say versus what is ‘right’ and ‘necessary’ to impart. “The heart of the righteous weighs its answers, but the mouth of the wicked gushes evil,” Proverbs 15:28 continues.
This requires each of us to spend a good amount of time in quiet prayer each day in order to be in an open disposition to receive wisdom and understanding about what to communicate. From there, we must pray for the grace to ‘commune’ with the recipient of our information in a loving and Godly manner. When we nurture a consistent prayer life with the Lord, we experience peace that guards our minds and hearts. Because of our woundedness and fallen nature, the world and the devil’s designs, we struggle in this area and need the guidance of the Holy Spirit to be communicators that build up, encourage, and love through our words.
In our fractured world, when people are attacking each other on all fronts about every issue imaginable, we as Christians need to be conduits of peace when we communicate. Praying for the desire to express love in everything we do will benefit us when we communicate and when we are receiving communication from others. We must grow in self-control and patience so that our communication will be positive, even in the toughest conversations. As Christians working to build the Kingdom of God, we must allow the love of Christ to flow out of us in all our actions and in every word we utter. We can come together with others and share information in many beautiful ways. God gave us voices for this. Let us always be in deep communion with God who loved us into being and calls us to be relational in order to share His love and build His kingdom on earth! Let Psalm 141:3 be our daily prayer: “Set a guard over my mouth Lord, keep watch over the door of my lips.”
To read more about charitable communication and evangelization, we invite you to read Choosing to Believe in Another’s Best Intentions or Communicating Like Chrysostom: Growing Your Skills in Speaking for the New Evangelization.
Judge NotRead Now
Jesus gives us one of his greatest challenges in the Gospel for today. He says, “Stop judging and you will not be judged. Stop condemning and you will not be condemned. Forgive and you will be forgiven…For the measure with which you measure will in return be measured out to you.” (Lk. 6:27-28) While the last paragraph of this passage is the part that is most often quoted, the first two-thirds are just as challenging. In his words leading up to the well-known “judge not lest ye be judged,” the Lord calls us to be better than just taking the easy way out. Speaking to his disciples, Jesus said, “To you who hear I say, love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you. To the person who strikes you on one cheek, offer the other one as well, and from the person who takes your cloak, do not withhold even your tunic. Give to everyone who asks of you, and from the one who takes what is yours do not demand it back.” The key word is everyone.
He says, “For if you love those who love you, what credit is that to you? Even sinners love those who love them.” He reminds us that the easy way out won’t get us very far in the eyes of God. So you do good to those who do good to you? Even sinners do that. Think, Jesus constantly argued with the Pharisees who were quick to judge others but not themselves: “Why do your disciples pick grain on the sabbath? Why do you dine with sinners and tax collectors?” (emphasis added). Jesus’ response is this, “But rather, love your enemies and do good to them… then your reward will be great and you will be children of the Most High, for he himself is kind to the ungrateful and the wicked. Be merciful, just as also your Father is merciful.” To be merciful, to love even those who we find hardest to love, is to participate fully in the life of God who is merciful.
We see Jesus’ command to not judge or condemn taken to extremes on either side. On the one hand, we can take this command to mean that we cannot correct or rebuke someone for their actions, even actions that are harmful to themselves or others. “Jesus said not to judge,” is often used as an excuse for the relativism that permeates our society. We can’t judge what someone else believes. In fact, to even suggest objective truth could be seen as condemnatory or judgmental and, therefore, we can’t do that. On the other hand, some will merely ignore Jesus’ words and condemn others as sinners, which we all are. If we ignore Jesus’ words, we risk putting ourselves on a pedestal, seeing ourselves as the good people and those other sinners as unclean and unworthy of my love and God’s love. In fact, Jesus is calling us to the middle ground. We believe in truth and that people can, in fact, be wrong. With patience and charity, we can judge an action to be right or wrong, but never in condemnation of the person—that judgement is God’s alone. Indeed, it is that understanding that God alone can judge a person’s heart that we must remember at all times, in all of our relationships and interactions. When we love others, friends and enemies, when we save condemnation and judgement of one’s heart for him alone who can do so (the Almighty God), then “For the measure with which you measure will in return be measured out to you.”
Lord, Jesus Christ son of God, have mercy on me, a sinner.
To learn more about our call to mercy, please click here.
Shifts in routines have a way of forcing us to reevaluate the purpose of our lives. When shaken from complacency, we start to ask questions of greater value: how do I spend my time, and with whom? What brought me joy today? What’s the purpose of my life? Where do I find meaning?
As we continue to press onward in the midst of this global pandemic, I find myself asking these questions again and again. After prayer and reflection, I’ve come to realize I’ve worn many “masks,” and it took wearing a physical one to reveal them to myself.
Prior to COVID-19, my work, my independence, my family, my social life, my community, my outings—these things and others gave my life meaning. They were my security blankets that helped me feel secure and often distracted me from some of life’s greater questions. None of these things are bad in themselves. All are good and fundamentally human. But, where our humanity often fails is in how much importance we give these temporal things. Does our occupation or social status or friend count lull us into a false sense of security or complacency? Do they make us feel powerful, independent, successful? Do they, in and of themselves, give our lives meaning?
When I felt stressed or bored or unhappy prior to COVID-19, I could get a change of scenery at a museum or coffee shop. I could go to a store and buy something small to make my house more beautiful. I could go on a date with my husband or spend time with a friend. Many of these things were taken for granted, but as they become harder to accomplish or require much more intentionality and legwork, I’ve had to become creative in self-care and honest about where I find meaning in my life.
First of all, I’ve had to sit longer with my feelings and allow myself to deeply feel my emotions. At various points throughout the pandemic, I’ve felt sad, anxious, frustrated, or lonely. Recognizing these feelings as legitimate and naming them has enabled me to better process what I’m going through and revealed to me what’s most meaningful.
Many distractions have quieted down and enabled me to reflect on my life and mission. Who am I when I am not bouncing around from one mom group to the next? Who am I when I cannot organize and host events or gatherings? Who am I when I can rarely go to a store or go to get groceries?
I am many things: a wife, a mother, a daughter, a writer, a sister, a friend. But most importantly, I am a Christian—a beloved daughter of God.
When so many good and beautiful things that I relied on for purpose are rendered skeletons, I’ve had to relearn to rest in this true identity. I’ve found that God is asking me to place the purpose and meaning of my life not in these temporal things, but in his hands alone. I am not worthy of his salvation because of my degrees, my writing, my work, my friends, my connections, or my home. I am worthy of his salvation because he made me. Because I am his. Because he looked at me and said, “It is good” (cf Gen 1:31).
What is much harder than the initial shock of any given change is often not the change itself, but the continued life thereafter. I find it much more difficult to persevere. Pressing on in what can seem endless and mundane seems overwhelming. For many of us, getting out of bed may be the biggest achievement of the day. I have to take my life and my new reality day by day. And I’ve noticed how this correlates to the journey of sanctity. A moment of conversion or change is just the beginning—a sustained life of faith, lived and chosen in each moment of each day, is the stuff of saints. It is the quiet, hidden path—the one Mary lived so long and so well—one of seeming insignificance or ordinariness that ultimately can mean everything. This time of uncertainty, lived with charity and faith, can be our foundation for holiness.
As human beings, we long to be fully known and loved. These are our greatest desires. But we walk along with invisible masks that obscure our dignity, often preferring wearing them than to being seen face to face. We try to justify God’s love, or earn it, or excuse it, or dismiss it. What I’m learning more deeply as a result of this pandemic is that I am loved in spite of all these things. I am loved regardless of who I know, how full my schedule is, what I own, how successful I am. As I stay home yet another day, sustaining the life of a small but beautiful family and cultivating a domestic church, I am reminded that this--this is worthy and sanctifying. My Mount Tabor can be my own home. And I can be transfigured.
During this time of wearing a physical mask to keep ourselves and others safe, I invite you to reflect on the invisible masks that you may be hiding behind. Where do you find meaning? What makes you feel secure? Where do you turn in times of hardship or suffering? During this season, may you have the courage to allow yourself to meet Christ’s gaze face-to-face.
If you enjoyed this post, we invite you to read “New Normal: Adapting to Life During COVID-19 and The Grace to Suffer Well: Persevering During COVID-19”
Recently, my husband and I attended a virtual Catholic Marriage Summit called, “Joyful Ever After.” Several of the speakers mentioned the importance of cultivating the virtue of believing in your spouse’s best intentions rather than assuming ill will when a perceived grievance is committed.
I thought back to a time when my husband and I were dating long-distance. He texted me that he would be arriving late to see me, which was very unlike him. I was a bit sassy in my response. What I didn’t realize at the time was that he was late because he ran into traffic while buying me a surprise bouquet of flowers.
A podcast I listen to addressed this same predicament when we interpret our children’s actions before we know their true intentions. The mom on the podcast shared how terribly she felt after becoming upset with one of her children for making a mess of crafting supplies only to find out her child brought out the materials to make her a love note.
Encounters like these provide us with opportunities to choose love. Making up stories in our minds that may not be—and most of the time are not—true does more harm to our relationships than good. Assuming good intentions from our spouses, family, friends and co-workers allows us to foster and strengthen relationships.
Doubting someone else is a way of protecting ourselves. God is the one who gives us courage to trust others and give them the benefit of the doubt. Being less defensive makes others more receptive. Opening ourselves up to another allows us to share the hope and joy of the Gospel. We become more likeable, less distracted by imagined problems, focused on the actual issue, and are overall happier. After all, God gives us a second, third, fourth and ultimately infinite chances in response to our shortcomings. As James 2:13 says, “For the judgment is merciless to one who has not shown mercy; mercy triumphs over judgment.”
Training our minds to think of others and the best intentions they have can both help us and improve our relationships. In many occasions, the person we are interacting with may be reacting from a previous interaction that overflows into our relationship with them. By keeping an open mind without judgement, we allow the Holy Spirit to enter our hearts so that we may reach out to the other with empathy and love. This serves as a reminder to us of our own humanity and imperfection.
Believing in another person’s best intentions is an act of faith. To foster this line of thinking in my own marriage, every day I try to share something I’m thankful for about my husband. I try to think about this during prayer as well to help develop gratitude. When I don’t understand something that my husband is doing or has done, I try (very hard!) to ask open-minded questions in order to open dialogue instead of shutting the conversation down or arguing. Some other ways we can seek to see the best intentions in others are: asking for clarification, listening to what’s being said rather than waiting to share our own thoughts, and refraining from editorial comments that could aggravate the situation.
During these unusual times, we could all benefit from more compassion and grace. Let us open our hearts and minds to seeing the best in others.
For more resources on Marriage and Family, please click here.
For more resources to accompany you through this time of COVID-19, please click here.
On one wall of my office, above shelves crammed with books on various theological topics, there are several framed diplomas and certificates like you would find in a doctor or lawyer’s office. I rarely look at that wall for any length of time, but, the other day, I did. At various times in my life as I was working on degrees and certificates to gain needed credentials or accomplish my work more effectively, attaining them was very important to me. Now, as I look at the wall, I am not very much impressed by the framed paper that is there. Of course, the degrees and such do permit me to teach and provide credibility for some when I present or write. But people matter more. Much of my time today is spent less with books and papers and more with people. In many ways, I am living out what my father challenged me to do when I was in my twenties.
One Sunday night many years ago (I called each week on Sunday at 7 p.m.), I was talking with my father and whining that I might not get the final grade that I hoped in a course that semester. It was very important to me to have good grades, as if my worth depended on it. He listened very patiently and then said, “Frank, when someone knocks on the rectory door looking to talk with a priest, they will not care what grade you got. They will care only that you are willing to listen to them and be there for them.”
Of course, he was very right. My father, who was a successful business person without any degrees, taught me what is at the heart of faith and living faith – God and people. The divine aspects of faith are always mediated through people as individuals and as groups – their needs, their struggles, their concerns, their pain, their suffering, their joy, their love, their sorrow.
Faith is about people and their lives, their interaction with God, and their ultimate destiny. The teachings and customs of faith are not ends in themselves. Instead, they should lead to greater freedom and harmony among human beings. Yes, the twisting of teachings and customs of faith into something else has always happened over the millennia and continues to be a challenging reality. But that is simply using them for self-centered reasons, especially when used to justify hate and oppression. Faith ultimately is about freedom – the freedom to be fully human in union with God. It is a freedom given by God’s grace. Faith rooted in freedom moves outward to people and their needs. It is not focused on self, but on God and other people. As the Catechism of the Catholic Church teaches in number 1742:
“The grace of Christ is not in the slightest way a rival of our freedom when this freedom accords with the sense of the true and the good that God has put in the human heart. On the contrary, as Christian experience attests especially in prayer, the more docile we are to the promptings of grace, the more we grow in inner freedom and confidence during trials, such as those we face in the pressures and constraints of the outer world. By the working of grace the Holy Spirit educates us in spiritual freedom in order to make us free collaborators in his work in the Church and in the world:
Almighty and merciful God,
in your goodness take away from us all that is harmful,
so that, made ready both in mind and body,
we may freely accomplish your will.”
After 26 years of living out my vocation to the priesthood as a Pallottine, I can say with confidence again how right my father was. My prayer is that I have accompanied those who needed a listening ear and walked alongside them on their journey of faith, and that I will always continue to do so. May we as Christians remember to put people over paper and strive to live out our faith in true freedom.
Music and art can be some of the most comforting outlets the world has to offer in times of uncertainty. They can bring joy, nostalgia, and excitement while reminding us of the best parts of humanity. They point our eyes toward God, beauty itself.
I’m a musician, as are many of my friends. We sing for liturgies, we teach, we perform, we write. While so much of the world gets to work from home, we’re stuck in a sort of limbo. Our talents, our professions, have been shelved because there’s no one to physically perform for. Back in March, when the majority of my engagements had been cancelled indefinitely, I put my music on a shelf. I sat on the couch in a self-pity party. I became stagnant. What was the point of growing in my skill while I was sitting in my house all day? It left me feeling very empty and unfulfilled. Singing for Mass, while it is my job, has also become integral to my spiritual life. When that went away, I struggled to cultivate my spiritual life. Without my work, I felt unseen.
It made me think: if I were never able to perform again for others, would I still make music? My first thought was, “Yes!” After months of feeling invisible and unproductive, I started to see that these were lies. God gave me gifts, and He sees me. When I’m sitting at my piano in my house, God is watching me. He is cheering me on as I practice and struggle and doubt. I realized it wouldn’t matter if no one ever heard me again.
As we are safely and carefully starting to get back to a sense of normal, I am learning to be grateful again for music and art more than ever. They bring us out of ourselves and our struggles and remind us that while things have been bad in the past and may be difficult in the future, there is still so much beauty and goodness present. Our God, pure beauty Itself, is present in all these things. Even though it might seem that creating art, like so many things, has been paused for the time being, it lives on in times of change and crisis. It is shaped and inspired by times like these and by the better, happier times to come.
I cannot wait to sing for Mass again, to perform again, and to create with my friends and colleagues again. But in the meantime, I am comforted remembering that God hears me no matter what. He is still using me for His purpose every time I use my gifts for His glory. Even if it feels fruitless, let us always try to praise God by using our gifts -- God uses all things for good.
“What can I do?”
The question reverberates within us while we stay home during the COVID-19 pandemic.
To stay home often implies inaction, disengagement, fear. However, staying home during this unprecedented time is one of the most charitable actions we can make. To stay home is not to surrender or turn inward, but to care so much for the greater good that we are willing to make sacrifices to our daily life in order to protect our neighbor.
This calls for a radical mentality shift. As human beings, we have a tendency toward action. Even on a scientific level, the world is constantly in motion. Human beings want to do something with the hands given us and the breath in our lungs. We want to act. And in times of crises, we want to help. Perhaps this is more urgently felt by people of faith; it is intertwined in our very identity as baptized persons and is a living, breathing part of our spiritual life. We live out of the reality that “faith…if it does not have works, is dead.”
So during a time when one of the greatest acts of charity we can physically do is stay at home, we still find ourselves asking “what can I do?”
The good news is, we can still “do” a lot. With the corporal and spiritual works of mercy as a guide, I’ve compiled a list of ten ideas for alleviating suffering and spreading the Gospel during the novel coronavirus pandemic.
There are many ways we can live the corporal and spiritual works of mercy during this outbreak of COVID-19. What are some others ways you have shared the Good News and brought love and joy to others during this time?
Click here to learn more about the Corporal and Spiritual Works of Mercy.
The Easter season assaults the physical and spiritual senses, calling the body and soul to unite as we share in a mere glimpse of the eternal life that was offered to us when the gates of paradise were opened on that beautiful Easter morning. Typically around this time, the smell of the Easter flowers adorning the sanctuary remind us of new life. The scent and sight of the burning incense and candles rising to heaven with our humble cries of “Sanctus, Sanctus, Sanctus” remind us of our prayers going up to the altar of God. We reach our fingertips out to touch the droplets of water washing over us and are reminded of our baptismal promises. The reception of the Eucharist leaps past our lips and dances on our tongue as we are engulfed, body and soul, by the true presence of our risen Lord. “Alleluia!! He is RISEN!! Where, oh death, is your sting?!” The words resound from the core of our being and echo through our hearts, escaping our lips in cries of exaltation.
A few short weeks ago, these words were uttered from the speakers of televisions, laptops, and phones as we ushered in the Easter season as a Catholic family and community during the coronavirus pandemic. The tangible nature of the Catholic faith and the deep-rooted sense of community that the Easter season brings made this a difficult celebration for many of us. This rich season is a beautiful fifty-day celebration spanning from Easter Sunday to Pentecost. What a challenge it is, though, to maintain our joy when our hearts feel heavy and our senses yearn to be submerged in the deep traditions and rituals of our faith.
“I am a practicing Catholic”. We may have uttered these words at various stages throughout our life for various reasons. Perhaps this simple phrase is the key we inherently possess to bridge the gap we may be feeling and provide much needed balm to our weary spirits and aching senses.
As many of the doors of our church buildings closed for the safety, protection, and health of our communities, the foundations of the domestic church have begun to shine forth. For many, our homes have become the sole place for worship, praise, and spiritual communion, and we find ourselves face to face with the deep reality of Saint Paul’s words in his letter to the Corinthians. “For we know that if our earthly dwelling,* a tent, should be destroyed, we have a building from God, a dwelling not made with hands, eternal in heaven…For in this tent we groan, longing to be further clothed with our heavenly habitation…So we are always courageous, although we know that while we are at home in the body we are away from the Lord, for we walk by faith, not by sight” (2 Cor. 5:1-8). And so the words, “I am a practicing Catholic” tumble around deep in our beings as we seek to uncover the answers that the groaning spirit within us already understands. We can “practice” our Catholicism in a new, perhaps, different way during this time.
Do we know the power of our habits? Our habits form and inform both the nature of how we approach our days, as well as the manner in which we respond to catalysts in our daily life. What do you automatically do when you wake up in the morning? The action steps that you take both consciously and subconsciously are habits and routines that you have formed over time to serve you in preparing to approach the day that lies ahead. There are two main instigators that cause us to revise and/or disrupt our habits: the desire for change or a need to adapt due to changing circumstances around us. Perhaps at this time both of these instigators are merging to grant us with a divine opportunity to draw ourselves closer to God.
Within the very practice of our Catholic faith lie “habits” called virtues that can be practiced, developed, and deepened to help us grow closer to God and to fortify our relationship with Jesus Christ through the divine assistance of the Holy Spirit. The Catholic virtues are a beautiful way to continue to explore, celebrate, and proclaim the spiritually tangible aspects of our faith. By embracing these changing circumstances around us through a contrite desire to grow in virtue, concrete decisions and actions can be taken to deepen our virtuous life. In doing so, we strive to unite our physical actions and spiritual practices to grow in virtue while cultivating our domestic churches. If, therefore, we can embrace this time in our history to strengthen our virtuous resolve to truly anoint our lives and those around us with a real presence of the Living God, perhaps we may find that, although the doors of our earthly buildings have been temporarily closed, we can embrace the opportunity to unite our voices with the cries of the saints of heaven: “Alleluia! He is Risen!” “Our hearts are burning within us!” “My Lord and My God!”
When I made the shift to working from home almost a month ago, I was excited for a change of pace: sleeping in, a 30-second commute from my bed, working in pajamas all day, not packing a lunch. But when it came down to it, I became restless and had trouble settling down. Focusing on work was difficult. Being productive did not come easy, with my mind wandering for much of the workday. I had embraced the idea of a change of pace, but not the realities of what that change really meant.
Prayer, when I remembered to make time for it, was similarly difficult to settle into. It took me some time to realize what was happening, in part because I work in a secular field. Since I don’t spend my workdays in the Church sphere, I don’t have many explicit or subtle reminders that point my day toward God. Meetings don’t begin with a prayer. My daily tasks and conversations with colleagues don’t revolve around Church activities and ministry. I don’t interact with my pastor or bishop over the course of my day. And though I’ve made an effort over the years to weave prayer and reminders of God into my daily life, my routine has been disrupted. So, naturally, my prayer life has gone out the window.
Another piece to mention is that I live alone. Normally, I have a number of social engagements in the evenings and on weekends, often with Catholic friends. Our interactions have a shared Catholic identity baked in and serve as additional reminders of faith. Now that I’ve been largely alone for a month, my days seem to blur together. It's become easy to turn in on my own thoughts and seek out distractions to numb the collective grief we’re all feeling: the loss of normalcy and a sense of security, cancelled plans, and the uncertainty of when we’ll return to some semblance of normal. And in the midst of that, I forgot to pray.
It dawned on me that I’ve been given an opportunity and a challenge: I’ve been thrust into an unchosen solitary monastic existence. I have the once-in-a-lifetime chance to completely re-invent what “normal” looks like for me in almost every way. While I owe the company 8 hours of my day, 5 days a week, everything else is mine to do with as I wish. I have a blank canvas. I don’t have to dress for work, shave, or drive to and from the office. I don’t have a spouse or children to care for, no roommate, and no one to interact with here in my home... except God. If I choose to, I can rebuild “normal” with a different foundation and framework, one centered on God.
But I don’t have to be a full-time hermit in order to do this well. It’s a lesson that came to me in the midst of prayer and reflection during the Paschal Triduum. Something in me tends to go too hard during Holy Week, especially on Good Friday, and I feel a need to do as much as I can to enter into the sacrifice of Calvary in solitude. Once the quiet of Holy Saturday came around, though, I realized that in the inner urgency to “do” Holy Week so well on my own, I’d forgotten to “be” in the presence of God. Here I was, waiting for Easter with nothing left to do and no one to do it with. All the prayers and meditations had been said, all the fasting was ended, and all I could do was sit and wait. It was a striking reminder that, oftentimes, we need to just be and make room for God to do some work in our lives.
Archbishop Wilton Gregory, in his homily on Easter Sunday, noted how important the concept of time is to the story of our salvation, and that Easter “resets the clocks and calendars of our lives.” It's especially true in these days of being forced to reduce the externals. We have an opportunity and a choice here: to either enter into the quiet and craft something meaningful in our lives, or to just make more noise to drown out the vastness of that quiet.
We’ve been making a lot of noise lately, often without realizing it. Thank God for the recent reminders of the power of the phrase, “Be still and know that I am God.” May we all take advantage of this opportunity to hit “reset” and allow God to direct us in those quiet moments. When we re-enter the world in a “new normal”, may we use the lessons from this time of isolation to shape what that normal really ought to look like.
Jay Schaefer is a Professional Engineer in Baltimore, working to maintain and improve the region's transportation infrastructure. He sings in his parish choir and is involved with the Knights of Columbus. Jay is also a former staff member and current collaborator of the Catholic Apostolate Center.
1 Corinthians 13: 4-8
“Love is patient, love is kind. It is not jealous, [love] is not pompous, it is not inflated, it is not rude, it does not seek its own interests, it is not quick-tempered, it does not brood over injury, it does not rejoice over wrongdoing but rejoices with the truth. It bears all things, believes all things, hopes all things, endures all things. Love never fails.”
Like many of you, I have been quarantined in my house for the past ten days. I have set up my makeshift home office that moves throughout the day. My wife, on the other hand, is an ICU nurse: three to four days a week, she has been working in the very stressful environment that many of our medical professionals are experiencing. Over our four years of marriage, we have realized setting aside intentional time each day for one another is vital for our marriage. As we endure this pandemic, that intentional time has become even more necessary as we deal with the uncertainty, tension, worry, and fear building up over the day. One of the resources that my wife and I use to structure our time with each other is 1 Corinthians 13: 4-8.
Throughout our twelve-year relationship, 1st Corinthians has been something we have continually turned to in both times of joy and struggle. Whenever this passage is read at Mass or during a wedding, I always feel a significant poke in the arm when “love is not rude” is proclaimed. Besides that subtle reminder from my loving wife, this passage always directs us back to our common call to love and support one another, especially during challenging times like today. Every family has had to endure this pandemic differently. However, we all share a call to set aside time to support our spouse, reminding them that our love—when it is centered on Christ and directed towards each other—can endure all things.
Due to the stresses of family life, intentional time for prayer and each other are usually the first activities to go. While we dated across states, we made sure that our relationship included intentional time, eventually becoming a virtue of our relationship. When we married and began living under one roof, we assumed this time would happen automatically, but reality was the opposite. My wife’s schedule as a night nurse and mine as a pastoral associate meant our schedules were never in sync. We noticed our interactions becoming superficial, which caused us to easily become frustrated with each other and unaware of what the other was experiencing throughout their day. It took us almost six months to realize that even though we were living under the same roof, we had to be more intentional about our one-on-one time with one another.
Pope Francis emphasizes couples setting aside this intentional time in his Apostolic Exhortation, The Joy of Love, “Time is needed to talk things over, to embrace leisurely, to share plans, to listen to one another and gaze in each other’s eyes, to appreciate one another and to build a stronger relationship...” (24). For my wife and me, this passage reminds us of how important setting distractions like our phone or TV aside for even 5 minutes, looking each other in the eye, and being able to share the highs and lows of our days is for our marriage. Pope Francis provides every couple the reminder that the love that is shared between spouses is ever-growing and takes the work of both partners to refine it.
This meaningful time is more important during these weeks of quarantine, with the disease’s impact on the nation and our own family and friends, leading us to despair about the future. Too easily, we can let fear get the best of us, causing tempers to flare or directing emotions at our spouse or families. Like my wife and I when we first married, this intentional time will not automatically happen now that we are forced to be under the same roof. I would like to share some resources that my wife and I have personally found helpful throughout our relationship to support each other emotionally and spiritually. Hopefully, they will provide some structure to this time with your families, provide solace during these weeks, and become habits you will carry on after this pandemic passes.
 Francis, Amoris Laetitia,133.
 Gottman, “The Natural Principles of Love,” 15.
Accompaniment in IsolationRead Now
“According to a 2018 national survey by Cigna, loneliness levels have reached an all-time high, with nearly half of 20,000 U.S. adults reporting they sometimes or always feel alone. Forty percent of survey participants also reported they sometimes or always feel that their relationships are not meaningful and that they feel isolated.” – American Psychological Association. This is a report from 2019 about the rising levels of social isolation and loneliness experienced in the United States. It is not something new, and as days and years progress, it is likely to get worse if we do not act now. So how does the Catholic Church respond to such increasing levels of isolation?
Fortunately, the Church has discussed accompaniment as a solution for a very long time. Most recently, it has been discussed at great length throughout the papacy of Pope Francis and in the recent synod on Young People, the Faith, and Vocational Discernment. As recently as last year, Pope Francis in Christus Vivit talked extensively about the Church’s role in preventing loneliness in young people. Still, as the study above shows, loneliness is not something that only young people experience. Pope Francis talks about the untethering and uprootedness of people in this way:
“We need to make all our institutions better equipped to be more welcoming to young people since so many have a real sense of being orphaned. … To all these orphans – including perhaps ourselves – communities like a parish or school should offer possibilities for experiencing openness and love, affirmation, and growth. Many young people today feel that they have inherited the failed dreams of their parents and grandparents, dreams betrayed by injustice, social violence, selfishness, and lack of concern for others. In a word, they feel uprooted.…The experience of discontinuity, uprootedness, and the collapse of fundamental certainties, fostered by today’s media culture, creates a deep sense of orphanhood to which we must respond by creating an attractive and fraternal environment where others can live with a sense of purpose.” (Christus Vivit 216)
So what does this mean for our parishes or for us as Catholics? Each one of us is called to accompany others on the journey of faith. Christ himself modeled this with his disciples and has charged us to do the same. Accompaniment is fundamental to Christianity. It means building an “intentional relationship that is oriented toward a definitive direction of growth in holiness and transformation in the Person of Christ.” To begin, I would suggest first taking a look at your immediate circle of connections. Family, friends, co-workers, neighbors, etc. should be your first group to encounter and accompany because they are the people you organically have relationships with each day. These are the people most likely to open up to you if they are experiencing troubles. Even then, it is essential to listen and provide a connection to Christ and the Church community. The role of accompaniment in giving someone a link to the broader Catholic community is vital, and acknowledging every baptized person’s role in this calling is essential. As the Art of Accompaniment: Theological, Spiritual, and Practical Elements of Building a More Relational Church discusses, accompaniment can serve as a powerful avenue to welcome and keep someone in the Church in ever uncertain times and events in someone’s life. It can lead to a deeper connection to Christ, a fuller integration into the world at large, and a more authentic sense of their mission to serve Christ and the Church (Art of Accompaniment, 19).
Every day there are more and more people who are experiencing isolation, loneliness, and a sense of not belonging. This has only been exacerbated by the current coronavirus pandemic. Current events, personal circumstances such as their health, and many other factors can contribute to feelings of isolation. During this time, I invite you to pray about different ways you can accompany those who are feeling lonely. The Catholic Church can be a refuge in this storm of isolation and meet people where they are. Even if someone is lonely, as one of God’s children, they are never alone, and it is our job as Catholics to remind them of that fact.
For more resources on accompaniment, please click here.
For more resources to accompany you during the coronavirus, please click here.
Altered States: Living With Adult Children During Coronavirus | COVID-19 ResourceRead Now
As parents in our early sixties, living in household with our 25, 23 and 19 year old adult children is proving to be an interesting challenge during this pandemic. We have successfully transitioned from training six little ones to launching three and sharing our household with the remaining three. Each of us lives what I consider ‘parallel’ lives under one roof. We all go to our respective jobs, enjoy our own friend groups, and participate in our specific extra-curricular activities, along with sharing family time together. It is a state of life that has forged a certain routine that is pleasantly habitable.
Slam dunk us all into the middle of an unprecedented disease that turns our world upside down overnight – and our happy coexistence becomes challenged. We are forced to adapt to new schedules and new restrictions that we all must willingly cooperate with. Moving from government recommendations to ‘imposed sanctions’ is met with varying reactions from the five in our household. Those of us who are easily contented engaging in solitary activities are not so affected. We find new books to read, projects in the house or the yard, a nature series to watch, extra time to participate in the Chaplet of Divine Mercy, the Rosary and the Mass on tv. Those of us who are energized by hanging out with our peer group, attending public events, or going out to restaurants and pubs find these restrictions close to being imprisoned.
Our foremost responsibility as parents during this uncertain time is to be very intentional in communicating with our young adults about the ‘rules’ and the ‘whys’ and the ‘wherefores’ of cooperating in a Godly manner to all of this. We speak daily of the importance of adhering to social distancing and the extra measures of hygiene and disinfecting while allowing our children to express their frustrations, share new information, and ultimately come to agreement to remain steadfast in cooperation when it is difficult. I can’t stress enough the necessity of speaking daily in a positive manner so that we all help keep each other accountable.
Getting independent, self-sufficient young adults to operate from the same page is most definitely a tight rope act. I’m accompanying them in a way I never have before. It requires lots of talking and more listening. It necessitates creative ways of encouraging. Each family dynamic is different, but in my male-dominated household, what I have found brings us together is food. My plan these days has been to cook, cook, and cook some more! Preparing meals that satisfy and draw us together opens us to sharing our thoughts and feelings and encouraging one another with what we find most difficult. In our discussions, our adult children share their creative ways they have found to connect with friends and to cope with the temporary suspension of activities they regularly participated in. Our pace of life has slowed considerably. My job is on temporary shutdown, but everyone else still goes to their jobs on altered shifts with no work meetings. When they arrive home, I make sure a meal is ready and we talk and pray and relax together.
They are quicker about getting their laundry done, and helping keep common areas of the house disinfected every day.
This altered state of living builds character in each of us. We are being called to willingly forego engaging in activities we love for the greater good of our fellow man. Practicing restraint, perseverance, respectfulness, and kindness allows us to grow in holiness that builds up the kingdom of God. This witness promotes community and joy amidst the pain and devastation that is all around us.
One activity we have purposely not engaged in during this pandemic is watching or reading the news regularly. We do not watch any major news telecasts and keep apprised of current affairs through government messages and the several medical people in our family. We choose not to obsess on what is happening hour by hour. Instead, we focus on praying, eating well, getting extra sleep, playing games, watching movies, reading books, and pursuing our hobbies in our home space. We essentially have created our own little bubble to weather this storm together while continuing to participate in our normal duties to the extent that complies with social distancing.
We are fortunate to live in a digital age where we can access a degree of connectivity through our various devices and remain a safe distance apart. We were created to be relational. We do not want to live this way solely, but we have the privilege of being connected to others like no other time in history. So far, in our semi lockdown mode – no one has blown up at another, no one has a crazed look about them, no one has run away! We are all present and accounted for under one roof amidst significant life changes. Our home remains a sanctuary of harmony and peace. This altered state of living together is a fruit of ‘grace’ that I believe God is showering on us. He is equipping us as we pray with the virtues of prudence and perseverance. He is covering us with His balm of peace to behave respectfully and kindly to one another. I am mindful of my continued dependence on the Holy Spirit’s grace to guide me as a mother. My prayer is for parents everywhere to walk in faith with your children in the will of God and grow in peace and joy together, whatever the circumstances!
Still a Student: Being a College Student During Coronavirus | COVID-19 ResourceRead Now
This current COVID-19 crisis has shaken up the end of the semester even more than most students could have even imagined. Since my university went online through the rest of the semester, so much has changed: events and programs that were being planned since last school year have been canceled; fun outdoor adventures with the onset of spring are postponed; classes have transitioned to completely online settings. The way I would best sum up this time is unexpected significant change. But this change can lead to many ways of unexpected growth while adjusting to this new normal for the foreseeable future.
These couple of weeks adjusting to the world of online classes has allowed me to take some time and reflect on the past, present, and future. In college, time seems to fly and changes that occur over time sometimes just seem to pop up. Yet in these weeks of change, time hasn’t been flying by, and things aren’t happening as smoothly, but that’s okay – it’s perfectly fine if adjusting to this new normal takes longer than it may have at college. In my reflecting, a few thoughts stuck with me as particularly helpful in this unexpected journey:
From the time this COVID-19 pandemic first began to alter life in February, one particular prayer has been an unending source of peace for me. It is called the Serenity Prayer: “God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”
Jonathan Harrison is a Program Associate for the Catholic Apostolate Center and a student at The Catholic University of America studying biochemistry and theology with a certificate in pastoral ministry.