Fairly recently, we taught my son to say grace before meals. He contributes by saying, “Amen” and folding his hands. My husband patiently encourages him to keep them folded and he knows we pray before he eats. He even got his Grandma to say “Amen” when they’re together. It’s the sweetest thing and fills my heart with hope. Saying, “Amen” got me thinking though: What a perfect word to carry my family through Lent this year!
Think about it: what do we say to begin and end prayer? Amen. The Creed, the Our Father, the Hail Mary, our spontaneous prayers–every prayer ends with Amen. The faithful participate in the Great Amen in the Eucharistic liturgy at Mass, As the USCCB explains, “The Eucharistic Prayer concludes with the Final Doxology…The people respond with the Great Amen a joyous affirmation of their faith and participation in this great sacrifice of praise.”
What exactly does “Amen” mean though? The Catechism elaborates when discussing the Creed, “In Hebrew, amen comes from the same root as the word ‘believe’...Amen expresses both God’s faithfulness towards us and our trust in him.” (CCC 1062). This seems pretty powerful for a Lenten reflection on God’s love and mercy. God’s faithfulness endures. By responding with Amen, we acknowledge this faithfulness and express our trust in him. The section goes on to say, “To believe is to say ‘Amen’ to God’s words, promises, and commandments; to entrust oneself completely to him who is the ‘Amen’ of infinite love and perfect faithfulness” (CCC 1064). When we say Amen, we are saying “I believe” –a beautiful reiteration of our Baptismal vows. I believe. Amen. I believe.
I’m certain my two-year-old son already sees God in so many things. Already, he has many opportunities to acknowledge God’s faithfulness: After grace when he says Amen, at Mass when he closely watches the priest lift the host in consecration, and at bedtime when he says goodnight to Jesus. And through my son and his budding faith, I also see God. My son’s namesake, St. Vincent Pallotti, spoke about finding God when he said, “Seek God and you will find God. Seek God in all things and you will find God in all things. Seek God always and you will always find God.” This is such a practical application of big concepts in our understanding of God, perfect for a child to consider as he grows in faith and as we accompany his journey in life. “Seek God always and you will always find God” is also a great phrase to take to prayer this Lent. I think it will continue to help shape my prayer during this season of reflection.
As we continue throughout Lent, consider these different aspects of our faith. Every time you say Amen, I invite you to reflect on who you are saying it to and what you believe. May you more earnestly seek God, find God, and trust in his faithfulness throughout your life and during this time of prayer, fasting, and almsgiving. Lent can be a powerful season for us, fortifying our hearts with Christ at the center. As Vinny learns more about prayer, I hope that I can continue to teach him about our Faith, the faithfulness of God, and how to “Seek God” in order to find him. Amen, I believe.
Catholic Church. Catechism of the Catholic Church. 2nd ed. Washington, DC: United States Catholic Conference, 2011. http://www.usccb.org/beliefs-and-teachings/what-webelieve/catechism/catechism-of-the-catholic-church/epub/index.cfm
The best thing about being a parent is finding joy in the moments that your child is laughing, playing, and having fun. It’s joyous and fulfilling; and there is no greater feeling. There are other times when parenting is hard--full of so many sacrifices and tough decisions that make it feel like the farthest thing from a perfect scenario. My toddler is two years old and pretty expressive about what he wants and needs. His favorite phrases right now are: “I want fruit snacks” and “New truck show.” Depending on the answer to his requests, he’s either overjoyed or devastated. He will curl into a ball with his head on the floor at my feet or just burst out into a shrieking scream of anger. I think for most parents, it’s hard to see your child struggle. While it’s important for him to learn lessons like “not-right-now,” teaching him and working through these times of struggle are not fun parts of the vocation. I’d like to think that God, our very compassionate, perfect Father, watches over us in our many struggles and is the kind of parent beside us in our tantrums, too. The weight of parenthood doesn’t affect our Father. Instead, he is the one who strengthens us, the stressed-out parents, when we ask for his help in prayer and let him in.
Jesus is the Son of the Father. When he taught his disciples to pray, he gave us the Our Father prayer. In each of these lines, we can find solace in praying to our Father in heaven. There is such beauty in the words from Christ that capture every essence of our Gospel.
Our Father, Who art in heaven,
Hallowed be Thy Name.
Thy Kingdom come.
Thy Will be done, on earth as it is in Heaven.
Give us this day our daily bread.
And forgive us our trespasses, as we forgive those who trespass against us.
And lead us not into temptation, but deliver us from evil.
Let’s go through the prayer and break it down a little more:
By the end of the Lord’s Prayer, I see a loving, forgiving, and omnipotent parent. I feel like God is supporting me and guiding me. He is inviting me to have faith in what he wants for me and my life. The Our Father also reminds me to be grateful each day, to forgive others, and to allow myself to be forgiven, most importantly in Confession. A parent’s life is sometimes consumed by their child or children. With God’s help, we can live out our vocations as parents by looking to his example of Fatherhood. God in His Wisdom created us to be His. He made us unique, with a capacity to love and with Free Will. He made us to be thinkers and creators. He loves us so much that he brought his Son into the world to die for our sins and then be able to live with him eternally. I can’t imagine a more perfect parent than that.
This Advent is very special for three reasons. First, my son, who will be two in January, will be experiencing the lights, the beauty, and the gift of Advent in a brand new way this season and I’m so happy to share that with him. The second is because every year I teach about Advent to my class of PreK students, but because I’m really looking forward to it, I think I’ll be able to bring that joy into the classroom with me more than ever. Finally, this year in Advent I will be trying to intentionally do work in the service of others and helping where there is an imperative need. This year, I’m hoping to get caught up in the magic and in the giving and also appreciate the beauty of the season rather than waiting impatiently.
On the first Sunday of Advent, I went to Mass with my son and husband, along with another family with two young children. For the first half, my toddler was overwhelmed with excitement about the tree in the back filled with tags for people who need wrapped gifts for Christmas. He kept taking the tags off and swapping out one for another, screaming in joy about the whole thing while the congregation listened to the readings. After some quieting down, we went back into the pew with his little friends. As we knelt in prayer, I was overcome with emotion and gratitude between my husband and son. But the moment that really helped me see through the eyes of a child was when we walked up for Eucharist and my son noticed the purple at the altar, and the four candles with one purple one lit. He pointed and said, “Candle!” and in that moment I knew we would have such a joyful season of Advent. I invite you to notice something brand new about the lights, beauty, and hope that Advent brings to us all. Hope, Peace, Joy, and Love are the four weeks that bring us closer to Christ and prepare us for His coming. We can use this time to reawaken our hearts and see Advent all fresh and new, especially through the gentle ways of children!
In my PreK classroom, the children love holidays and especially look forward to Christmas. So many learn about Christmas and Advent for the first time in my class, and that is a really special opportunity for me as their teacher. Already this year, one student shouted, “Presents!” as we were talking about Thanksgiving, and I had to clarify the confusion between the holidays. Then, it struck me, isn’t that how it works sometimes? We want to skip right to something fun that might be in the more distant future instead of appreciating the celebration that might be happening right in front of us. Advent is this same phenomenon. We’re worried, anticipating, and anxious about one day every year, but if you consider that every day in Advent can be a celebration of the Season, it’s really like we have a whole month of Christmas!
There is so much we can do for others in this challenging world right now and there are many in need of our help. Winter is cold and this year has already been chilly: there is a lot we can do for our Sisters and Brothers in Christ during Advent by sharing in joy, distributing resources, praying for those sick or in need, or offering kindness. In 2018, Pope Francis said, “Advent invites us to a commitment to vigilance, looking beyond ourselves, expanding our mind and heart in order to open ourselves up to the needs of people, of brothers and sisters, and to the desire for a new world." Advent is a time for service, here are some examples of helping others during this time of giving:
Whether you look at Advent through a child-like perspective, find joy in the daily celebration, or assist those less fortunate this Season, do it all with intentional preparation for Christ’s coming on Christmas. I’ll be busy getting caught up in the magic and beauty too! Happy Advent!
Click here for more resources on Advent.
Click here for more resources on the Works of Mercy.
As the mother of a young toddler, I’ve found that life is moving pretty quickly. One moment I’m running after him so he doesn’t grab the dog’s water bowl, and the next, I’m reading his little children’s Bible for the third time in 5 minutes. I’m finding that my toddler is learning so much from his environment. Every day, he can say new words or hum or sing or dance. When I hear him say, “Mama and Vinny,” I just stop and think about Mary.
I love to imagine her as Jesus’ mother: patient and loving, giving hugs, teaching him and walking among flowers. I picture the two of them laughing and playing in the sunshine filled with joy. But I also imagine her with Jesus throughout his life. I start by thinking of Jesus as a toddler--maybe when they were still in Egypt. He likely picked up sand and tried to eat it like my little one would or looked at a camel or water and began to say his first words. Then, I can imagine Mary and Joseph both searching for Jesus while he was not where they thought he should be, but instead in the Temple with teachers showing how much he knew about Scripture. She would be proud of him and his knowledge, maybe with a pang of understanding of his purpose on earth. Then I imagine later on in his first miracle at the wedding at Cana, when she really knew it was time for Jesus to begin his ministry. She supported her son, but also knew it was time to begin God’s work. Meditating on different Scripture passages and moments in the life of Christ can deepen our relationship not only with him, but with the many powerful witnesses to the faith like Our Blessed Mother.
Reflecting on moments with my toddler and my own motherhood has strengthened my relationship with Mary over this past year. In this month of May, let us turn to Christ’s Mother and celebrate her motherhood to all of us. Mense Maio, an encyclical by Pope Paul VI which came out on April 29th, 1965 discusses prayer during May for the preservation of peace and the powerful intercession of our Blessed Mother in a variety of ways. As I was reading, I liked how Pope Paul VI mentioned different areas that need our prayers. In the twelfth section of the document called “Plea for Mary’s Help,” he writes, “she graciously lend(s) an ear to the devout pleas of those all over the world who beg her for peace.”
As we begin the Marian month of May, let us think about the people in our lives, maybe those marginalized or neglected who are in desperate need for our prayers and petitions. Let us turn to Our Blessed Mother and beg her for peace in our lives and throughout the world.
To read more blog posts about the Blessed Virgin Mary, please click here.
I often find myself avoiding sad and painful things, searching to find a silver lining and help make me or someone else feel better. It can be at the cost of seeming empathetic, too, like avoiding sitting with the pain and instead dealing with it head on. My immediate reaction is to fix something broken or to solve a problem instead of to actually let it sink in and affect me. Growing up, this was a coping mechanism that I’ve been able to turn into a strength of mine as a teacher, making split-second decisions and problem-solving throughout the day. Personally though, I think I need to wrestle with it. As we enter into the saddest, most heart-wrenching day of the year, my gut says “avoid the topic, think about Sunday,” but instead I’m going to go a little deeper for Good Friday this year.
Good Friday was what I can only imagine to be a marathon of a day for Christ to endure, only to end with his sacrifice in the Crucifixion. The brutality and agony that he must have felt while carrying his cross can be overwhelming to think about. He carried it bleeding, tired, hungry, and aching from the weight of such an enormous cross. I’ve never experienced pain like that, so I’ve found it easy to skip through, acknowledging it happened and moving on. But this is where I’ve gotten it wrong: Christ did all of that for me, for us, for every human being on this Earth. Jesus did that so we wouldn’t have to experience it for ourselves and could be together with God in his Kingdom one day. This day is the one I shouldn’t overlook.
The Stations of the Cross, a 14-step reflection on the Passion of Christ, is the perfect place for me to start contemplating Christ’s sacrifice on Good Friday. While there are many versions of this devotion, I’m using the Stations of the Cross in the Spirit of St. Vincent Pallotti to help me think more clearly about the meaning of Good Friday. There are many different Stations of the Cross to use depending on your spirituality, vocation, or age. In my classroom I like to use a coloring book version and when I taught 2nd grade, we liked this one for children. For this year’s study, I think I’ll also try this Scriptural Stations of the Cross from the USCCB’s website, located on the Catholic Apostolate Center’s resource page as well. I hope to think more deeply and clearly about the Passion of Christ and appreciate a little more heavily the price he paid for me, everyone I know, and beyond.
There are many signs throughout this Triduum that we can think about in addition to praying with the Stations of the Cross. Tonight on Holy Thursday, the tabernacle was emptied and colored cloth was placed there instead. There will be no consecration of the Eucharist until the Easter Vigil and instead of Mass, we pray, remember, and venerate the Cross. The color for Good Friday’s services changes too: red is now the color we see and use to remember his blood shed for us. Red was also the color used on Palm Sunday, when Jesus made his way through palm branches on a donkey into the City of Jerusalem in joyous celebration.
These signs in church help us remember all that Christ did for us. We may take his sacrifice for granted possibly because it is easier to avoid the sad and scary realities about the time between Jesus’ arrest and Easter morning. We also may be too “busy” to stop and reflect on not just the happy moments when Jesus was teaching, but also how he gave His life to save ours. In our lives, we must continue to appreciate and enjoy the good parts of Christ’s life and ministry. We can live knowing that the end is happy and He is Risen on Easter morning. But without Good Friday, we wouldn’t have Easter Sunday. Tomorrow on Good Friday, I invite you to join me on this sad and painful day as I look more deeply at the Stations of the Cross.
For additional resources, please visit the “Additional Lenten Resources” page on the Catholic Apostolate Center page.
This Lent looks a little different than it has in past years for many reasons. With a little boy starting to walk, it feels like things are changing fast at times and very slowly at others. I’m looking towards speeding things up to get to new milestones like running and talking, but also praying time can stand still enough to savor precious moments and little giggles. In Lent now, we are waiting for Easter and likely wanting to speed through this time of personal reflection, penitence, and prayer. Maybe if we try to slow down and take a moment to reflect, we’ll discover some time we can put into our relationship with God in a meaningful and intentional way.
This Sunday marks the Second Sunday of Lent and there are some really poignant readings to note for our hardened selves. I think they all tell of a hope and light at the end of the tunnel for us in this dark and restless time. The second reading especially tells us to not give up because God has already provided:
Brothers and sisters:
If God is for us, who can be against us?
He who did not spare his own Son
but handed him over for us all,
how will he not also give us everything else along with him?
Who will bring a charge against God’s chosen ones?
It is God who acquits us, who will condemn?
Christ Jesus it is who died—or, rather, was raised—
who also is at the right hand of God,
who indeed intercedes for us. (Rom 8: 31b-34)
This line, “If God is for us, who can be against us?” tells us so much about our God. He is always on our side, no matter what. If God is for us, we can build up a broken relationship with him. If God is for us, we can consider our sins in the Sacrament of Penance and be reconciled. If God is for us, we can slow down and take a moment to breathe in and out in mindfulness. If God is for us, we can have the strength to carry on through this pandemic, perhaps alone physically, but never truly alone. We are never truly alone or abandoned because at the end of this Lenten tunnel, Christ is there waiting for us with open arms and a tissue to wipe our tears. There is beauty in the waiting, and we’ll probably regret it if we don’t allow ourselves to vulnerably open our hearts and our lives to Christ.
So how can we build our relationship with God? How do we prepare our hearts for Easter, while still savoring this waiting and dark time before Christ comes? When we are fearful, where can we turn? When we feel exhausted and worn out, how do we go on this Lent? Through prayer.
I teach my students about prayer during Lent because it can be the absolute best tool we have as Christians. Saint Vincent Pallotti knew this to be true, saying, “The best method of private prayer is that which the spirit of the person finds easiest and most fruitful.” He totally understands us! In his wisdom, Pallotti sought to humbly serve God through his actions and be an apostle journeying with others and teaching them about God’s eternal Love.
Private prayer is so important. It can be as simple as we want it to be or as complex. We can talk to God out loud, in our hearts, through journaling, or in memorized prayers, but private prayer is essential to our spiritual lives. In the moments in which you want to slow down, try praying to God. Each time you think about the next thing that is coming and how you just need to get through it, pray. Ask God to remove your impatience and replace it with humility. Humbly putting ourselves aside during Lent can be a fruitful way to grow closer to God. Intentionality and a few personal moments are the only things we really need this Lent, for if God is for us, who could be against us?
For more resources to guide you through your Lenten journey, please click here.
For more resources on prayer, please click here.
Baptism is one of my favorite subjects to teach my Pre-K students. Often, it is the first time the boys and girls really get a chance to learn about what Baptism is. Other times, it provides them a chance to share about their own sacramental experience or that of someone they know. Throughout the unit, everyone is given a chance to celebrate being part of God’s family in the Church. Learning about Baptism is a PreK standard in their catechesis, and we begin January by learning about Christ’s Baptism in the River Jordan. We learn that it was John the Baptist who prepared the way for Jesus and offered a baptism of repentance. John came before Jesus telling the people to, “’Prepare the way for the Lord!’ preaching a baptism of forgiveness of sins” (Mk 1:3-4).
Like the people whom John baptized and preached to, we likely are feeling in need of renewal. As we welcome this new year, we can also be renewed and cleansed from such a challenging year spiritually, emotionally, and physically! We can start fresh this year, and hear John, “a voice crying out in the desert.”
For me, 2020 often felt like a desert. At times, I felt as though my thirst for the Eucharist was unbearable since going to Church was unsafe. Other times, it seemed like I was stranded alone with a new baby and deserted by any additional help. This year has taken its toll on so many, in so many ways, and everyone’s desert has been hard. This pandemic has left many of us yearning, thirsting, and begging the Lord for renewal. Let us consider putting on a new self in renewing our own baptismal promises, participating in the Sacrament of Reconciliation, and entering 2021 with clean and refreshed hearts!
My son was welcomed into the Church through Baptism in September. We followed the safety restrictions, had an option for virtual participation, and were able to celebrate our little child of God being cleansed of original sin. It was a humbling and beautiful Mass and Baptism. While I was holding my son, Vincent (named after St. Vincent Pallotti), I could feel God's presence and see it unfolding before my eyes. For a moment, my desert had become an oasis. Life, water, joy, gratitude, my little boy’s squeals, and love were present there with us. I knew there and then that my son had been renewed and would in turn bring some renewal into our lives. Just as my son’s baptism brought refreshing hope into my family’s life, the Lord’s Baptism can bring renewal and hope into our lives as Catholics. At the Lord’s Baptism, he received his mission. May we continue to reflect upon our own mission as disciples in this upcoming year.
Our hearts are yearning to be cleansed and renewed amidst our many deserts. Like my students learning about Baptism for the first time, let us engage our hearts and open our ears to the Word anew. Like my son’s Baptism showed me an oasis amidst a desert storm, let us find joy in our own Baptisms this year. Here is a prayer to leave you with as we begin the year anew:
Heavenly Father, as a new calendar year begins, cleanse us with new hope and give us nourishment in your Son, Jesus Christ. Wash away our sadness, pain, and fears and help us to know your love throughout this upcoming year. Help us prepare the way for you to come into our hearts, oh Lord. Turn our own desert into oasis. In Jesus' name we pray, Amen.
With everything going on in the world, it can be hard to focus on having shared and special time with a spouse. I encourage you to view this time as an opportunity to focus on making special time together a part of your schedule. When have we ever been confined within the same walls for longer than a couple of weeks? When have we ever found ourselves spending this much time with our loved one?
During this quarantine, it is very easy to feel stuck in the rhythm of getting up, going to “work” in areas of the house, or even sitting in the same places on the couch day after day. You may be bored of this quarantine, but you don’t need to be bored of your spouse! Below are some ideas for you to try to make sure you don’t fall into boredom in your marriage!
My hope for you all is that you continue to seek each day as a new beginning together. You’ll fight and argue, there may be tears, there will be emotions, and you may not agree. But know that through God, all things are possible and even a joyful marriage in quarantine is possible if you work at it each day. Marriage is no picnic, but you can go on picnics together. Best of luck, I’m praying for you!
For more resources on Marriage and Family, please click here.
My favorite things to eat are sweet treats. Chocolate any-sort-of-way is my snack of choice. I love it! During this quarantined time at home, I’ve found myself baking and eating all kinds of delicious foods and sweet treats. The end result (besides having a belly full of tasty cookies and cakes) has been enjoying these treats together with my family like a little “ritual.” Every night, there is a delicious baked-good in the house that my husband and I look forward to enjoying together. I’ve found comfort in this time together, and it’s something I want to hang onto even after quarantine. My husband and I sit back, unwind with conversation or some TV, and enjoy a yummy treat together on the couch. One might even call it our quarantine tradition!
Baking over these past few weeks has brought another level of joy for me apart from devouring the finished product. Baking in the kitchen brings me joy during this time: I decide what delicious treat to make, assemble all the supplies, read each step closely and carefully, get each ingredient measured just right, and wait patiently for it all to bake. I’m not a very meticulous person when it comes to cooking and baking, but baking with recipes has been a newfound joy that fills my heart. The patron saint of bakers and pastry chefs is St. Honore, whose feast day was just on May 16th. He was a 6th century bishop in France who is normally depicted with a baker’s paddle and wheat; he is celebrated in Paris with a three-day feast and a festival of bread. There is also a special cake in his honor called the “Gateau St. Honore” made of cream puffs, caramelized sugar, and pastry creams. Maybe I’ll honor his feast day (a little late) with a cream puff masterpiece of my own!
Baking brings me joy, and perhaps it can bring you joy during this time as well. Baking with kids, although slightly messier, can be a great source of joy that builds lasting memories. Baking with a spouse or significant other can also bring you closer together.
Here is a list of 9 ideas related to baking that will not only fill your bellies, but also your hearts—adding a little more sweetness to your life during this pandemic and time spent at home:
St. Honore, pray for us!
We are living through an unprecedented time. Just a few months ago, I couldn’t have been more excited for the spring weather, finishing maternity leave, and being able to bring my now-2-month-old to visit family and friends. That is not our reality. I am devastated that I cannot share my happiest joy with people who love my son in-person. My heart breaks for my grandmother who has never met her great-grandson, for relatives who live in different states who have yet to see him face-to-face, and for the inability to even host people safely at our home. It’s painful to think about, but knowing we’re staying safe and healthy is a relief.
This past Easter weekend was when we would have been traveling to visit family. Instead of focusing on the “would-haves,” I’m challenging myself to live in the “right-nows” and the “will-bes” even though it is so difficult. Right now, my little son is snuggled and sleeping sweetly near me. Right now, my family is healthy and safe from the virus. We will be able to get through this together and will be okay when this is over, although there is no timeline to lean on. Right now, God is watching over us and protecting us as he has always done and will do. The season of Easter that just began serves as joyful relief to my fearful and saddened heart. I know that when Christ died on the cross, Jesus’ disciples were experiencing these feelings, too.
In Mark’s Gospel, we read about the disbelief that plagued his followers after hearing that Jesus was not in the tomb, “When they heard that he was alive and had been seen by her, they did not believe” (Mk 16: 11). Jesus’ disciples doubted and were unbelieving, like so many of us during this pandemic. But, in John 16: 22, Christ encourages, “So you also are now in anguish. But I will see you again, and your hearts will rejoice, and no one will take your joy away from you.” In Matthew’s Gospel, we furthermore hear Christ tell his disciples, “And behold, I am with you always, until the end of the age” (Mt 28: 20). With these passages in mind, I find comfort in this Easter season knowing that however inconvenienced and pained some of us are, with God at our side this will soon pass, and we can be happier than ever before. For those who share an even more difficult level of grief from losing a loved one, may you find peace in the knowledge of eternal life with the Father.
In 1986, Pope Saint John Paul II spoke to Catholics in Australia saying, “We are an Easter People and Alleluia is our song!” He went on to say, “We realize that joy is demanding; it demands unselfishness; it demands a readiness to say with Mary: Be it done unto me according to thy word’”... and later goes on to implore the Blessed Mother to pray for us saying, “Help all your children to see that the good things in their lives come to them from God the Father through your Son Jesus Christ. Help them to experience in the Holy Spirit the joy which filled your own Immaculate Heart. And in the midst of the sufferings and trials of life, may they find the fullness of joy that belongs to the victory of your Crucified Son, and comes forth from his Sacred Heart. In this way, let us try to do the same.”
As Easter people then, we cannot forget that during this time of great trial, our hearts already know of great sorrow followed by even greater joy.
We are fortunate to be able to stay connected through this hard time with the help of social media and technology. There are so many versions of video-chatting that we can choose from. Just saying hi to someone you miss might make both of your days a little brighter. Pictures and videos of the things that you find joyful may also bring joy to someone else, so try to share the good little things with others if you can.
As we look for silver linings in this pandemic, let us pause and appreciate the good things right in front of us. Gratitude is one way to ease the pain. I’m grateful for my healthy little boy, my grandmother’s health, the beautiful day outside, my dog needing snuggles, and my husband being able to work safely from home. I pray for those who are not so lucky: those who are grieving, friends and family in isolation and alone, each and every worker who is away from their own family to fight this crisis on the front lines, and those in hospitals who are infected and sick.
Right now, when I get sad about plans changing and people missing out, I stop and let Christ into my heart during this Easter season. Right now, when I start thinking of the many fears and anxieties from this pandemic, I breathe and let Christ in. Through it all, I trust that God’s will be done. In this Easter season, let us rejoice in the risen Lord! We can get through this with Christ who strengthens us!
To all the parents home with their children, who are looking for creative, easy, or fun ways to spend the day, here are some great options to try for spiritual, mental, and physical health!
Set a routine. It is important to establish consistency and keep kids on a structure like they are during a school day. For older children, have them collaborate with you as you create a schedule to allow for some influence on their day. It allows for predictability in the day, and children knowing what is expected of them is crucial to the well-being and peace of all in the family. Below is a schedule example. This can be used as a starting place for your family. Feel free to move things around or dedicate your time differently. What’s important is maintaining a routine that works for your family!
Focus on gratitude. With many feeling anxious and having to deal with a lot that is so unknown, having a grateful heart can mean a world of difference for your well-being and that of your family. Have your child write thank-you-notes to mail carriers, restaurant workers, grocery store employees, and members of the family. Or, start the day by finding 3 things to be grateful for, then end the day like that too. Talk about this with your child and share your gratitude with them.
Prayer. There is nothing more powerful than prayer, and prayer as a family is crucial during this time at home together. Make time. Take time. Add it to a daily routine. In addition to saying prayers you may know by rote, consider reading the Daily Readings from USCCB to read the Word together in prayer.
Play! For young children, older teens, and everyone in between, play is crucial. For older children that may mean down-time or free time to decompress, but for young children in elementary school this is so important for development. Playing together, but also playing independently helps support their creativity. As a parent, also take some time to think of ways you can “play”—not only with your children, but with your spouse or on your own. Make sure to come up with fun activities that are life-giving for you and your spouse: board games, a puzzle, baking, etc.
Pretend and make believe. “Boredom breeds creativity” I was once told, and I couldn’t agree more! When children are given a chance to imagine and pretend away from distractions and technology they will think up all kinds of incredible things. As a parent, you may need to guide or inspire some pretend or make-believe with prompts or guidelines until your kids seem ready to take-off on their own. Even giving your child a difficult or challenging task and saying, “figure it out” may help for older kids who need to problem-solve. But here are some ways to get started:
Exercise. For children of all ages and adults too, exercise is so important. Although we must consider social distancing, getting outside and even just taking a walk is more crucial than ever as we are in our homes all day long. If you don’t have a yard to play in, try walking to the closest field or park to catch a ball or ride a bike around the neighborhood. If you cannot get outside, there is plenty to do inside. YouTube has workouts for children and adults, and there are workouts on Netflix and other streaming services to get you started.
Write letters. This is a nice thing to do at all ages and levels of writing abilities, young ones can draw pictures and write what they can, while older kids could tell someone all about their latest adventure at home. Write to grandparents, relatives, elderly folks in nursing homes, neighbors, and friends from school who are also at home. It’s amazing how good someone may feel receiving a note or letter, knowing your child was thinking of them.
Call someone, FaceTime, or video chat with someone. We are blessed in this digital age to have technology that can still keep us “together.” Calling friends, family, and loved ones, either on the phone or using a video chat application, maintains and strengthens our relationships with people we may not be able to see or visit right now.
Read a book. Have your child help you create a booklist of 50 or 100 books and see how many they can read, then have a fun prize like baking cookies together or extra down-time be the reward.
Activity pages made by teachers. For kids who are out of school altogether, look for materials online to keep kids up to speed on math skills, reading activities, and everything in between. With schools shut down, there is plenty out there to find!
Make your own studying tools. Don’t forget that anyone (including the student) can make flash cards for addition, subtraction, multiplication, and division - as long as you have paper and something to write with! Some drills you could practice:
Fine motor development. Play with Play Doh (or make your own). Squeeze items with tweezers. Count and play with beads or buttons. Bake and roll out dough, ball up cookies, or knead pizza dough.
We are living in unprecedented times which can add to the stress level of family life. We invite you during this pandemic to see this as a blessed time to rekindle relationships within your families and communities through prayer, play, and creativity and hope these resources will prove fruitful for you as we continue to navigate this time.
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Recently, my life has changed a lot. I had my first child, Vincent Scott Pierno, on January 31st, and he is the greatest joy I’ve ever known. I never knew that becoming a mother could fulfill my life in the ways it has, and I thank God each day for the happiness, tears, and everything in between that he has brought into my life. As a family, we’ve also started house-hunting and looking for a place to settle within this busy and chaotic Washington, DC area. My in-laws will be moving in with us, and although they’ve already been an amazing help with the newborn, it’s another change to our lifestyle. Finding joy in these changes has been challenging at times, but not impossible through the grace of God. I invite you to join me in reflecting on change in our lives and ways to find joy during times of trial and tribulation.
One way to work through life’s changes is through Scripture. There are so many examples we can look to that give us strength and remind us of the goodness in change. One is Philippians 4:6-7, which says, “Have no anxiety at all, but in everything, by prayer and petition, with thanksgiving, make your requests known to God. Then the peace of God that surpasses all understanding will guard your hearts and minds in Christ Jesus.” This passage gives me hope. It can be anxiety-provoking to go through so many changes all at once, but Christ gives us strength and we can do all things with his help.
Another verse from Joshua 1:9 that speaks of courage during a hectic time is: “I command you: be strong and steadfast! Do not fear nor be dismayed, for the LORD, your God, is with you wherever you go.” In Scripture, we look at examples of people who have also found change difficult and needed support from God. This reliance is the definition of faith: trust and dependence on God through all things, even when the end is not in sight.
Another way to work through life’s changes is through prayer. In prayer we can develop a closer relationship with God, and in this dialogue find joy in knowing Christ more deeply. Prayer can be done in many ways: silently, out loud, in reflection, through journaling, and even through participating in the Mass regularly. Since prayer is “both personal and communal,” we can encounter Christ however we feel most comfortable. I’ve found that the most important part of this prayer is not to always ask God for things, but to offer thanksgiving and to listen. The “listening” is the hardest to do. The chaos of a busy and a constantly changing life makes it even more difficult during challenging periods to take time and listen to God. However, it is in those hard times that we can deepen our relationship with Him.
The final way I’d really like to impart is by keeping track of and celebrating joy. In this age of social media and 24/7 news updates, it’s easy to see so much negativity all around us. People gossip about others, worry about things that have nothing to do with them, troll people online for their own enjoyment, and trash talk things that people don’t need to even have an opinion about. This negativity can seep into our daily lives and we can get lost in it. I invite you instead to be a whirl of positivity. As Catholics, we are called to action by being missionaries in the world. St. Vincent Pallotti suggests this in his teachings, and brilliantly states this saying, “Remember that the Christian life is one of action; not of speech and daydreams. Let there be few words and many deeds, and let them be done well.” I find his words timeless.
The deeds that Pallotti refers to can be simple ones, such as celebrating anything good that comes into our lives by posting it on social media or encouraging joy in the lives of others. We could truly create small havens of joy for people to encounter by simply finding the joy that already exists. Share this joy and gratitude with at least one person, whether in-person or online. Some examples from my life include sharing in my son’s new life and looking for the good in being home with him rather than the stress. Even something as easy as a smile could change someone’s day. I invite you to use these hashtags when you post about your joys as we get through this life together in Christian spirit! #joyinChristianaction #findingjoyineverything #discoverjoyfulmoments
Today we celebrate the 83rd birthday of our Holy Father, Pope Francis. We thank God for the gift of his life and pray for his continued health and leadership in our Church.
Having a birthday near the holidays must be pretty hard to bear as a child, and maybe even sometimes as an adult. Birthdays are meant to be celebrated, and sometimes they can be overshadowed by other holiday celebrations! My sister has a birthday on Christmas Day and she never seemed to be able to celebrate the same ways I could (my birthday is over the summer). I always felt bad and try to still make it special for her - even now that we are adults. Although we know Pope Francis for his humility and selflessness, I’m sure even he has found it hard to celebrate his special day from time to time. We celebrate birthdays as a way to mark our growing one year older, but I’m sure with a birthday so close to Christmas, his focus has often been on Christ. I would imagine, in his ministry, our pope has reflected on the significance of their birthdays being so close and how he can look to the purpose of the season over his own celebrating.
Let’s also reflect on this now. How can we make Jesus’ birthday especially meaningful this year? In what ways can we strive to “celebrate” with Christ? What implications does Christmas have on my upcoming year as I continue to grow in my faith?
“The reason for the season” is a common phrase we hear at this time of the year— a helpful little rhyme to keep us thinking about Jesus’ birth. The purpose of the Son of God coming to Earth was to save us all from our own sins, yet we so often confuse this time with shopping deals and stressful holiday travel plans. Our Lord doesn’t need any of that. He doesn’t need physical gifts—he needs our hearts. He doesn’t need perfection—he yearns for our humble, raw, and disheveled selves. He doesn’t need displays of lights and blow-up snowmen—he needs us to shine his light in the darkness.
In order to celebrate his birth, we must first put aside the distractions and concerns that keep us away from prayer and peace at Christmas. The meaningful celebrating that we should be doing for Christ isn’t wrapped up with bows and shiny paper, but includes finding time to appreciate and pray about our Lord’s coming. The celebration for an ordinary person may be tied to cake, candles, and presents, but as Pope Francis would likely agree, celebrating Christ comes from the heart.
One way I’ve found to celebrate Christ’s birthday amidst the hustle and bustle of the season is by listening to joyful, instrumental Advent and Christmas music. Something about it makes me feel so peaceful and filled with the joy of Christ that I almost prefer it to lyrical Christmas music on the radio or Spotify! Another practice I’ve found to be helpful is focusing on the giving aspect of Christmas. I feel better giving rather than getting things. My favorite way to celebrate the birth of Jesus is to share the gift of the Christmas story with my young Pre-Kindergarten students. Having been blessed to work in a Catholic school, I’m able to share the incredible birth story of Jesus Christ and to teach those beautiful little minds about God’s promise of love to the world. When I sit back and realize the gravity of my role as a catechist to these children, I feel humbled by it. My heart soars, it prepares my soul for Christmas, and I’m reminded of this holy birthday from so long ago in Bethlehem.
As we look toward a new year, both for Pope Francis and for us Catholics, we are reminded that Christmas is only the beginning of Christ’s work on Earth. His ministry will begin at a wedding as an adult farther down the line, and his death and Resurrection happen even later than that.
We know Christ’s birthday was celebrated by angels sharing the Good News. We know there were shepherds who also heard about Jesus’ birth, and finally three wise men who followed the star to where Jesus was born. This new year has so much faith-filled potential to allow us a chance to listen closely to how the Gospel message tells us to love and to share our love with those we meet. We can show God’s love to all by living out each day as apostles who share the Good News.
So today, on this 83rd birthday of our pope, keep him in your prayers. Pray for continued faithful leadership in our Church at this tumultuous time in our world. Pray for his health, that he may find strength in Christ and remain well.
Feliz cumpleaños, Papa Francisco!
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On August 15th, the Solemnity of the Assumption of our Blessed Virgin Mother into heaven, we celebrate Mary’s completion of life on Earth and her existence in eternity with Jesus. We can reflect on her sinless life as she was chosen by God to be the mother of Christ and also on her example of motherhood, grace, and virtue.
On this Marian feast, I feel a special closeness to the Blessed Mother because I recently found out that, I too, am preparing to be a mother. I ask for Mary’s intercession for a healthy pregnancy often and I hope to love more each day like she did. From her moment of saying, “Yes!” to God at a young age, to her worried searching for Jesus in the Temple, and even to her urging of her son at the Wedding at Cana to begin his ministry, Mary is a mother we can relate to. Her faith in God kept her focus on Jesus and his growth, safety, and well-being on Earth in order to ensure that he would fulfill his life’s mission to save us all from sin. Mary is the mother we can all imitate.
Mary’s life was probably not an easy one. She faced speculation and ridicule from those in her community when she gave her Fiat and said yes to God’s plan. She lived at a time when a pregnant and unwed woman could be outcast from everyone she knew, but she persisted and trusted. Enduring these hardships could create doubt in someone’s mind and dissuade a person, but Mary stayed true to her grace-filled faith. I like to imagine that her cousin Elizabeth was a kindred spirit for Mary, someone who could support her and was also full of grace and faith. Joseph too, said “Yes!” to God, took Mary as his wife, and raised Jesus with strength and grace. He was a supporter for Mary and loved her, fully knowing his purpose as a protector and provider for the family.
Throughout her life, we know that Mary reflected and pondered on the many blessings she had received. Scripture tells us she held them in her heart. Let us appreciate those special moments in our lives, too! Recently, I’ve been trying to take a moment each day to “hold things in my heart” and reflect on the goodness of God. Sometimes it’s when I see the sunshine for the first time that day. Other times it’s at the end of the day in a more reflective manner, and still other times it is in a crucial or stressful moment as I search for the good in what’s going on around me. There are many times throughout our days in which we could pause, reflect on a blessing, and have a grateful moment of prayer. On this Assumption, I challenge you to imitate Mary and learn from her grateful heart in this way.
Below is a prayer from the Liturgy of the Hours, a method of prayer that seminarians, priests, religious sisters, deacons, and lay people participate in all over the world. This particular prayer is prayed on the feast of the Assumption. As we celebrate the Assumption of Mary, let us look to her example of faith and devotion and let us ask her to continue to bring us closer to Christ and help us to live for his glory.
Almighty God, You gave a humble Virgin the privilege of being mother of your Son, and crowned her with the glory of heaven. May the prayers of the Virgin Mary bring us to the salvation of Christ and raise us up to eternal life. We ask this through our Lord Jesus Christ your Son who lives and reigns with you and the Holy Spirit, one God, forever and ever. Amen.
Holy Week is one of my favorite weeks of the year; each of the days builds with anticipation and I get excited just by the thought of Easter Sunday. Lent is almost through and it’s almost time to be joyful in the Risen Lord. When I was little, I felt this anticipation and excitement too. I would spend Holy Week letting people know that Easter was only a couple short days away—it felt like spring would officially be here as soon as we woke up on Easter Sunday! “The very best holiday of the year” was coming, and I had to get ready for it! Did I fully understand it was Christ that I was waiting for or did I just want to wear my new white shoes for church? Looking back, although it could have been the new Easter shoes, I think my 10 year-old-self would have agreed that I really was waiting for Holy Week as the final stretch to the finish line on a journey that began on Ash Wednesday.
In today’s Gospel reading, we read about moments of betrayal and loyalty. Judas leaves the Last Supper to betray Jesus while Peter in his humanity says that he will never deny him. I find it to be one of the most powerful Gospels of Holy Week. Here’s why: Like Peter, we are called to be disciples whose repentance leads to an experience of God’s forgiveness. Jesus knows that his friends will betray him and that he has limited time left on Earth. On one hand, Judas tries not to be obvious about his deception as he leaves the table, and on the other hand, Peter publicly tells Christ that he will stand by him and never fail him. Ultimately, both men betray Jesus, but it’s Peter who seeks forgiveness and allows himself a second chance. Judas, on the other hand, is overcome with guilt and despairs that his sin is beyond the reach of God’s mercy--
eventually taking his own life.
We are like Peter in so many ways! We say we love Christ and that we could never deny him, but at the first sign of pressure we sin and turn our backs on him. How often have we chosen to do something that pulls our hearts from Jesus? It is during Lent—especially during Holy Week—that we recall the pain we’ve caused Christ. This week and each day, Jesus gives us another chance to say to him, “Forgive me; I have sinned.” When Christ meets his disciples after his Resurrection, he asks Peter, “Do you love me?” Let us respond with Peter this Easter, “Yes Lord, you know that I love you!” As Easter approaches, we remember how much we are loved by Christ in his Passion, death on the Cross, and soon to be Resurrection. In these next few days, I challenge you not to say, “Lord I could never deny you!” but instead, “Forgive me Lord, for I have sinned.”
Last year on Good Friday, Pope Francis said, “Lord Jesus, always grant us the grace of holy repentance...the spark of hope is lit in the darkness of our despair, because we know that your only measure for loving us is to love us without measure.” This Holy Week, in this time for “holy repentance,” let us make sure to spend these last days in Lent with our hearts preparing for Easter. May we use these remaining days in the desert as a time for forgiveness and allow our hearts to be loved by Christ. May all of our hearts gleam with anticipation for Holy Week and better knowledge of the Risen Lord!