Deep Breath In, Deep Breath Out
Have you had a chance today to think about God’s love? No? Well, do this with me… Deep breath in. Deep breath out. With every breath we take, we know we were made for here, for right now, this time, this century, not by accident, but for a purpose.
The first paragraph in the Catechism of the Catholic Church beautifully explains, “God, infinitely perfect and blessed in himself, in a plan of sheer goodness freely created man to make him share in his own blessed life. For this reason, at every time and in every place, God draws close to man. He calls man to seek him, to know him, and to love him with all his strength.” (Emphasis added.)
Did you read what the Catechism reminds us? God draws close to man! Can you believe this? No? Hey that’s ok! It’s hard for me to comprehend too, but do this with me…
Deep breath in. Deep breath out.
It is unnerving that we, His children, can go day-to-day and not really live out of the understanding that we were made by love, for love, to love.
At the graduate school I attended, the chaplain for our program would constantly remind us of this fact. On days when my mind was worn down, when I was struggling with anxiety or doubt, I would stumble into his office and explode the complexities of my mind onto him (poor fellow). Ever so gently, he would stop me in my rambling and say, “deep breath in, deep breath out.” He explained to me that the mere fact that we can breathe is a clear sign of the Father’s love, “because if He forgot about you for a millisecond, you would not exist.” He is loving us into existence with every breath we take.
Deep breath in. Deep breath out.
Do we really live as though the creator of the universe, the creator of love, the Father of heaven and earth has made us, loves us here? If I lived in this simple, yet mind-blowing truth, I think the day-to-day would be less burdensome and my exterior circumstances would not define my level of contentment. My life would be colored with purpose because I was made for love, by love.
Are you stressed? Does the state of our world or society bring you fear? Are you looking for fulfillment? Do you desire to be loved? Are you waiting for your vocation? Do this now…
Deep breath in. Deep breath out.
You were made for here, you are necessary for now, and you are loved into existence because the Father loves you.
“We are not some casual and meaningless product of evolution. Each of us is the result of a thought of God. Each of us is willed, each of us is loved, each of is necessary.” –Pope Benedict XVI
I remember the first time I felt true repentance. It was not because I got caught making a bad decision; not because I simply felt guilty; not because I thought about what others might think of me—all of which might be gateways to repentance, but not sufficient in and of themselves. I remember the first time I felt true repentance out of love of Christ and sorrow for the rejection of His love through my sin.
I was in a small chapel in the hills of Los Gatos on a five-day Ignatian Silent Retreat. The assignment on this particular afternoon was to spend time praying over and reflecting on your past sin, on how you had rejected God’s love and, in so doing, on how you had contributed to His pain on the Cross. It was a heavy day.
I took a deep breath in the chapel and started remembering and reflecting on past sinful decisions. Some, I knew blatantly. Others seemed inspired by the Holy Spirit. I had not even realized how past decisions might have affected other people more than myself, and I was illuminated in such a way that I saw how my sins spread out like a web contaminating the lives of others. Tears flowed unguarded from my eyes. How could I have done such things? I placed myself within the crucifixion narrative and saw that I had joined the Roman soldiers with their whips, their taunts, their hammers. I had pierced my Lord.
I felt terrible—like the scum on the bottom of a lake in the darkness.
And then I felt Him. I felt His gaze from the tabernacle. He beckoned me, inviting my eyes to meet His own.
“I can’t look back at you, Lord,” my heart said. “I’m too broken, too ashamed, too unworthy.” I kept looking down at my lap, afraid to meet His gaze. But the feeling of being looked at persisted, gently. After a few moments, I could no longer bear it. Anything, even Christ’s condemnation, would be better than avoiding Him.
I looked up. And I met Love.
I felt Christ’s presence in the tabernacle and saw Him looking at me as a bridegroom looks at his bride on their wedding day: joy, peace and love filling his face, eyes brimming with pride and tears and awe. The gaze with which Christ looked at me turned my blemishes into radiance. I became a spotless bride because of the overflow of His love. I knew, in the midst of my sin and ugliness, perhaps the ugliest I had ever felt, that I was inherently and infinitely loved, that my dignity was in Him. And so the tears flowed evermore—tears of humility, peace and joy. I had been given yet another chance, which I used to further receive the Sacrament of Reconciliation.
I assume the joy and freedom I felt after this experience and after going to Confession is how Mary Magdalene felt when she met the Christ and was freed from seven demons. We know with certainty that Mary Magdalene had been cured of seven demons, that she was a follower of Christ and that she was present at the crucifixion. We also know Mary Magdalene, like all of us, was a sinner. When Christ met her, she might have given up. She had been plagued by seven demons and thought that perhaps she would never be free. Christ offers her another alternative: freedom. As a result of our encounter with Christ's forgiveness--both by encountering His love and by being reconciled to Him--we can live in the joy of the Resurrection.
For this reason, it is fitting that Mary Magdalene is cited as the first witness of the Resurrection. St. Augustine called her the Apostle to the Apostles. We find Mary Magdalene in John's Gospel weeping by the open tomb of Jesus three days after His burial, for she thinks His body has been stolen. When Christ meets her, she mistakes him for the gardener. “Mary!” Jesus exclaims to his forlorn disciple, calling her by name (John 20:16). “Kate!” He exclaimed to me in the chapel. He meets us in our despair, our sorrow. Only then can we join Mary Magdalene in looking at Christ, recognizing Him and meeting His gaze. I imagine she grasped her bridegroom’s feet, kissing them in thanksgiving and bowing before Him. We cannot stay there in gratitude. Christ called me to go out from the chapel and to go out after receiving the Sacrament of Reconciliation, as he did Mary Magdalene:
“Do not hold on to me, because I have not yet ascended to the Father. But go to my brothers” (John 20:17).
The repentant sinner becomes the Apostle to the Apostles. This can only be so after we have encountered the love of God. Today, I invite you to an examination of your own sin, of any time you have rejected God’s love. Do so in a sacred place: a chapel, a Church, a reverent place in your house. I invite you to this in order to surrender these moments over to Christ and to allow Him to transform them by His love. Allow Him today to gaze at His beautiful creation, which has become broken or tarnished by the Fall and by sin, and allow Him to meet you where you are at, to love you there. Only by knowing how infinitely you are loved will you be able to “go to [His] brothers,” to go out to all the world in love—radiant, joyful and renewed.
Kate Flannery is the Social Media Coordinator for the Catholic Apostolate Center