Through the halfway point in the fall semester, most any college student could testify to the highs and lows of trying to learn in these trying times. From Internet issues, Zoom exams, and burnout, each class that goes smoothly is a little victory, but some days it is just so hard to focus on classes. My inner biochemistry major wishes that learning by osmosis was possible – a passive learning because our attention is drawn to so much distraction. On the other hand, even though it requires a little more active thought, I know there’ve been some highs so far this semester. Even with social distancing, I have made new friendships and renewed others. Since I serve as a Resident Assistant at my university, where we have just freshmen and RAs on campus, I have gotten to see freshmen build friendships, find their niche, and take on leadership positions in the campus community. Through my personal experience and seeing the freshmen on my campus, a word to describe the semester so far would be “perseverance.”

​For me, perseverance has been continuing along the path of learning despite the challenges and difficulties. I have worked to develop four actions into habits during this semester to help build perseverance: 

1. Conscious Prayer: In a normal semester, I, like many other college students, would try to find a prayer routine. It would be easier to see a 30-minute gap between classes as a time to go sit in a chapel for quiet prayer. Now a lot of that could be lost. A 30-minute break from online classes is enough time to do a chore at home, turn in an assignment, or simply take a break. But still, these can be good times for intentional prayer. For me, having a prayer space that is different from my school space has helped me stay rooted in prayer. 
2. Physical Activity: For some students, getting physical activity is easy—it’s part of their daily routine. For others, like myself, I have to remind myself almost daily of its importance. It’s like Newton’s First Law: an object at rest is more likely to stay at rest and an object in motion is more likely to stay in motion. When I sit all day, I’m tired earlier and less productive later. But some physical activity in that late afternoon really provides me a burst of energy for the rest of the day. Going for a walk, throwing a frisbee or football, or really anything to get the blood flowing has been immensely beneficial for helping me persevere. 
3. Set Reasonable Goals for Yourself: We all can be victims of the to-do list. Writing down everything that we need to get done feels good initially, but then the pressure is to get it all done at once. I easily fall into this trap of just wishing I could get everything done at once. However, the times when I set a reasonable goal (either for a time block or for a day) help me feel less overwhelmed and more able to tackle one thing at a time. By helping me focus and not getting too overwhelmed, setting reasonable goals for myself has helped me persevere.
4. Ask for Help: In this semester with so many difficulties, professors understand that there are many challenges for students too. If you’re struggling with the material in a class, ask to have a meeting or office hour with the professor. From my experience, professors ultimately want you to learn and understand when you need further help with learning. My university also has other resources like academic advising and the counseling center which both can still be utilized virtually to help students persevere through the challenges. 

Ultimately, I hope to continue building upon these four actions for the rest of the semester to help strengthen my perseverance and to experience more highs than lows from this abnormal time. To help motivate me to keep going day after day in classes, I wrote this quote above my desk: 

“Nothing great is ever achieved without much enduring” – St. Catherina of Siena

For more resources to grow spiritually during the COVID-19 pandemic, please click here. ​

Yesterday we celebrated the Memorial of Our Lady of the Rosary--a Feast Day that reminds of the important role that the rosary plays in our daily lives.  It is a form of prayer that we seek when we are struggling and need the comforting embrace of a mother. It is a form of prayer that is joyful, celebrating our successes with Christ through Mary. 

​Devotions to Mary have always been an important aspect of my faith.  In particular, the rosary has helped me through many tough times in my life and given me the strength to continue forming my life to Christ, but its importance was reinforced in the first few months of my college career when I joined the Knights of Columbus.  Upon entering the Order, Knights are given a rosary as a symbol of our devotion to Mary and a reality of our reliance on her example and her intercession with God

But why should we say the rosary?  Saint John Paul II gives a clear picture of the rosary’s importance: “The Rosary mystically transports us to Mary's side as she is busy watching over the human growth of Christ in the home of Nazareth.  This enables her to train us and to mold us with the same care, until Christ is “fully formed” in us.” When we pray the rosary, many of us are seeking the warm embrace of a mother, someone who can reassure us in our fears and give us the strength to live out each day for Christ.  Mary is our mother in every sense of that word.  Christ, moments from death, says to Mary, “Behold, your son,” and to the disciple whom he loved, “Behold, your mother.” With these words Christ gives Mary to all of us as our mother, the Mother of the Church, and with these words we are formed by her just as Christ was. 

The rosary does not pull our attention away from Christ, but rather joins us with him through our love of Mary. John Paul II tells us in Rosarium Virginis Mariae, “Never as in the Rosary do the life of Jesus and that of Mary appear so deeply joined.  Mary lives only in Christ and for Christ!”  The rosary allows us to participate in that union and calls us to share in the life of Christ through our relationship with his Mother. Each time we pray the rosary we focus on the Joyful, Sorrowful, Glorious, or Luminous mysteries.  These are not only drawing us closer to Mary, but to the life of Christ as each set of mysteries is grounded in the Gospel.  When we pray the rosary we do not just repeat prayers over and over again, but rather we are given the opportunity to live out a different aspect of the life of Christ with each decade.

Repetition is an important aspect of the rosary, but is it actually repetition?  Archbishop Fulton Sheen in his book “The World’s First Love” tells us that it is not repetition for each time we say the rosary, “we are saying to God, the Trinity, to the Incarnate Saviour, to the Blessed Mother: "I love you, I love you, I love you."  Each time it means something different, because, at each decade, our mind is moving to a new demonstration of the Saviour's love.”  Who better to remind us of the Christ’s love than Mary, the Mother of God, our mother, who raised Jesus, formed him, and followed him.  Who better to emulate than Mary, who watched her son suffer and die on the cross for our salvation.  Each time we say the rosary we are embraced by our mother, we are renewed in our faith, and we are reminded of God’s love.

“Remember, O most gracious Virgin Mary, that never was it known that anyone who fled to thy protection, implored thy help, or sought thine intercession was left unaided.  Inspired by this confidence, I fly unto thee, O Virgin of virgins, my mother; to thee do I come, before thee I stand, sinful and sorrowful.  O Mother of the Word Incarnate, despise not my petitions, but in thy mercy hear and answer me. Amen.”

*This post was originally published on October 7, 2014.
​
​Nicholas Shields is a young professional from Washington, D.C.

What does it mean to be bicultural? It means that a person can represent and identify with more than one country. I have been given the blessing of representing three cultures at the same time: I am Mexican, Salvadorian, and American. Representing these three cultures has given me the opportunity to see God’s beautiful creation from different perspectives and enriched my understanding of the Church. As I have grown, I’ve encountered Christ who has revealed my vocation and his love for me through this tricultural blessing. 
 
As a child, all I knew about my faith was either through my parents or Sunday school at my local parish. I was taught Bible stories, saint stories, and prayers in Spanish. I was happy to be in that bubble away from the math problems at school, my English cartoons, and anything related to the American culture. These were the only times I could actually learn about who I was as a Catholic Latina. My Mexican and Salvadorian traditions were intertwined with my faith. Being Catholic and part of the Latino community meant we professed our love for God through our actions. Our focus wasn’t reading or studying the faith because that was never in our reach to dive into. Instead, the community learned that their actions were their way to live the mission of Christ in their day to day lives. This was something I learned very early on. 
 
I also learned how important it was to my parents for me to learn about our faith and its traditions. One of my favorite memories will always be the celebration of the Feast of Our Lady of Guadalupe. It was always full of color, and the church was filled with the smell of red roses. What I remember the most is staying up past my bedtime, but also being able to see the faith and the love many people had towards our Blessed Mother.
 
After many years of being in my little Spanish bubble, my parents decided to send me to a private Catholic school. This is where I realized there was way more to my faith than I was taught at Sunday school. I realized that I had to burst my bubble to actually learn more about my faith in English. It was not easy to understand the different prayers in English or to take religion classes in English. My experience in private Catholic school also helped me realize that there was more to my faith than just my Spanish world. I decided to become the student that was always asking different theological questions during religion class. I became obsessed with learning about the different doctrines and about the significance of the church’s architecture. All of this opened a new door to my spiritual life. I could experience Christ through Church teaching as well as serve him through my actions. I became aware that there was no need to separate all three cultures for different aspects of my life! Somehow, all my cultures were blending together in ways I would have never imagined. All of them could work together to strengthen my faith. 
 
Over many years, I have learned that being bilingual and tricultural means I can live out my faith in unique ways. I can discover Christ not only through the combination of these cultures, but also within each individual one. Now, I have no need for different bubbles to live out my faith because God created me to praise him and uniquely evangelize about his love. Each culture has helped me deepen my relationship with Christ. As a lector in the Spanish Mass, I am able to read and analyze the Word of God. Later on, these readings help me have meaningful conversations in my Theology classes at The Catholic University of America. By learning about different resources and reading in class, I have also learned more about how I can help my Latino community.   Now as a young adult, I have become more aware that my cultures, traditions, and languages have molded my faith and shaped my way of life as a member of the laity of the Church. 

For more resources on cultural diversity, please click here.


Fatima Vasquez-Molina is a sophomore at The Catholic University of America double majoring in Theology and Hispanic Studies. Currently, she is part of the Take Flight Program, D.C. Reads, and Cardinal Ambassadors. She is also an intern at the Catholic Apostolic Center.

“Death and life are in the power of the tongue, and those who love it will eat its fruit.” Proverbs 18:21.  
 
The definition of the word “communication” from Webster’s dictionary is: “to share or impart information.”  I look at this word and see a whole lot more.  Com = come and commune = to communicate intimately.  Communication can be defined as people coming together intimately to share information of all kinds.  Coming together or communing is a very personal act, requiring the openness of individuals to both share information as well as receive it.  This is where the very act of communicating becomes challenging.  We are diverse as individuals and have a multitude of ways of perceiving what is communicated, as well as varying ways of imparting our ideas and information.  When we speak to another, we do not just simply use words. We use tone, inflection, and body language.  Because of all this, we can relay information in a positive or a negative manner.  Keeping this in mind, it is essential to be very intentional and aware of how and what we communicate at all times.  Ephesians 4:24 is plain in its instruction: “Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.”  As Christians, we want to always strive to build up and encourage with our communication.
 
I’ve found that for communication to be successful, there have to be some ground rules. This requires that we be intentional people of prayer who ask for wisdom and understanding.  Praying also helps us to be reverent, respectful, and open. Colossians 4:6 tells us “Let your conversation be always full of grace, seasoned with salt, so that you may know how to answer everyone.”  This is a tall order for mere humans, which is precisely why we need God working in and with us.  Our words can be blessings or weapons in any of our relationships.  God calls us to love Him and our neighbor as ourselves – to serve in humility and love.  Our speech has to align with this, the greatest commandment.  As Proverbs 12:18 says, “The words of the reckless pierce like swords, but the tongue of the wise brings healing.”  What we say and how we deliver it reveals the spiritual battle we are engaged in. Our purpose in speaking should always be for the good of the recipient.
 
There are so many things we wish to impart to others in our daily lives: instructions, encouragement, advice, exhortation, expressions of love, thanks, concern, correction.  The list is endless.  However, a quote attributed to St. Francis of Assisi sums up communication in a beautiful and profound way: “preach the Gospel always, and if necessary, use words.” What that means is that our goal should be to impart all that Jesus taught us through acts of love and mercy, and when we have exhausted our actions, then use words.  I realize it is necessary to speak for many important reasons, but it must always be done in respect of the dignity of the recipient, aware that they are a child of God and always desiring the best for them.  Since this is a challenging task, we must seek the help of the Holy Spirit and also holy people who can assist us in learning the best manner of speaking to others in all types of circumstances.  It is not something we are just born with the ability to do.  It comes with prayerful guidance and lots of practice.  James 1:26 reminds us “Those who consider themselves religious and yet do not keep a tight rein on their tongues deceive themselves and their religion is worthless.”
 
Another element of communication is discerning when it is appropriate to speak and when to remain silent.  I don’t mean ignoring another or refusing to talk.  I mean weighing what you ‘feel’ or ‘want’ to say versus what is ‘right’ and ‘necessary’ to impart.  “The heart of the righteous weighs its answers, but the mouth of the wicked gushes evil,” Proverbs 15:28 continues.
This requires each of us to spend a good amount of time in quiet prayer each day in order to be in an open disposition to receive wisdom and understanding about what to communicate.  From there, we must pray for the grace to ‘commune’ with the recipient of our information in a loving and Godly manner.  When we nurture a consistent prayer life with the Lord, we experience peace that guards our minds and hearts.  Because of our woundedness and fallen nature, the world and the devil’s designs, we struggle in this area and need the guidance of the Holy Spirit to be communicators that build up, encourage, and love through our words.  
 
In our fractured world, when people are attacking each other on all fronts about every issue imaginable, we as Christians need to be conduits of peace when we communicate.  Praying for the desire to express love in everything we do will benefit us when we communicate and when we are receiving communication from others.  We must grow in self-control and patience so that our communication will be positive, even in the toughest conversations.  As Christians working to build the Kingdom of God, we must allow the love of Christ to flow out of us in all our actions and in every word we utter.  We can come together with others and share information in many beautiful ways.  God gave us voices for this.  Let us always be in deep communion with God who loved us into being and calls us to be relational in order to share His love and build His kingdom on earth!  Let Psalm 141:3 be our daily prayer: “Set a guard over my mouth Lord, keep watch over the door of my lips.” 

To read more about charitable communication and evangelization, we invite you to read Choosing to Believe in Another’s Best Intentions or Communicating Like Chrysostom: Growing Your Skills in Speaking for the New Evangelization.



Susan A. Fowler was born and raised in Maryland and has been a lifelong Catholic actively involved in parish ministries for over 43 years. She has been married for 40 years, raised 6 children with her husband, and currently resides in Georgia.

I must admit – the isolation that comes with social distancing during the Covid-19 pandemic is hitting me with waves of cabin fever and missing friends and family terribly. I’m incredibly thankful I am able to “quarantine” with my husband and dog, while at the same time I mourn the social engagements of seeing family, friends, and co-workers in person. 
 
My husband and I recently got married in May, and we’ve become parishioners of our local church. With our marriage came a move for me, as we previously had a long-distance relationship. When I’ve moved in the past, I’ve typically sought friendships and activities through my local Catholic church; finding my church family is always my first step in getting accustomed to a new town. Social distancing and canceled or online events make forming those relationships and feeling connected more challenging. It’s hard enough without a pandemic to be the new person!
 
Many moments throughout the day, I ask myself why I find it so difficult to be away from others. After prayer and reflection, I realized seclusion is hard because God created us for community. God gave Adam a partner and said it wasn’t good for man to be alone (cf Genesis 2:18). We need a support system - the Body of Christ. 
 
In Matthew 18:20, Jesus says, “For where two or three are gathered together in my name, there am I in the midst of them.” When we encounter others, we are assured God is with us. This is especially felt when we have a Bible study, small group, or other faith-sharing activities with our fellow Christians. 
 
Hebrews 10:24-25 says, “We must consider how to rouse one another to love and good works. We should not stay away from our assembly, as is the custom of some, but encourage one another, and this all the more as you see the day drawing near.” This passage served as a wake-up call to me. I think of how much more I can do to check in on friends, family, neighbors, and coworkers, and to find creative ways of showing love.  
 
I want to share a few ideas of some actions that have helped my family and me cope through the isolation that comes with this current pandemic. 
 
1.Call 1-2 People Each Week or Write “Snail Mail” Letters. My mom started calling one to two friends a week from church to check in and see how they were doing. She told me how much she enjoyed catching up with her friends and it meant a lot to her friends as well. I have done the same, and it’s so refreshing to hear my friends’ voices and what they are up to. I’ve also been sending cards for birthdays and ‘thinking about you’ notes or texts as well. 

2.Consider Participating in a Virtual Rosary Recitation with Others. Friends of my mom’s invited her to say a daily virtual rosary with them. Together from their individual homes, they pray the Holy Land rosary with Fr. Mitch Pacwa. My mom has shared with me how much she enjoys talking with her friends after the recitations about the holy sites where mysteries of the rosary took place. 

3.Make Donations. Many people are still in need of toiletry and food items. Food banks and other charitable organizations are continuing to provide services. Consider calling a local charity to learn about their donation protocols as some are taking items by appointment and need some items more than others. 

4.Try Daily Mass. In July I felt very far from God. It had been two months since having the Eucharist at my wedding. I spoke with a friend who encouraged me to try attending daily Mass since fewer people were attending in person compared to weekend Masses. After attending daily Mass, I felt more in communion with God and with my fellow Catholics. My husband and I continue to attend Mass in person on Fridays and now on Sundays. My church, like many, encourages mask-wearing and has employed other precautions, such as seating arrangements, for everyone’s safety. Recently, one of the Brothers of Hope at my church approached us to introduce himself as he hadn’t met many folks, especially young adults like him. By reaching out, this Brother made us feel more connected to our parish and to fellow Catholics. 

5.Enjoy Nature or Take a Walk Around Your Neighborhood. My husband and I have been taking our dog for walks in the neighborhood. We see many of our neighbors having socially distanced dates from their driveways, which is encouraging. For a change of scenery, we went to our local botanical gardens and have planned nature trail walks. 

6.Aid Elderly Neighbors or Family. Check-in on family members and neighbors who may be elderly or immunocompromised to see if they need help with errands so they don’t have to enter stores. Sometimes, they may just need a friendly voice to chat with on the phone. 

7.Have Socially Distanced Friend/Family Dates. If you’re comfortable with the idea, you can still enjoy seeing friends and family in a limited number either at one another’s houses or at a restaurant. Separately, we’ve seen a couple who are close friends with us as well as my husband’s parents about once a month. We keep these interactions socially distanced, wear masks, and use plenty of hand sanitizer. 
 
For more ideas on growing spiritually during COVID-19, please click here. 



Dana Edwards Szigeti currently resides in Orlando, Florida where she works as a senior communications representative. She just moved to the city after getting married in May and looks forward to getting involved in the Catholic community.

​During my fifth year with D.C. United, the team brought in a nutrition specialist. The specialist gave his presentation and then looked toward a table in the middle of the locker room that held about 40 pill bottles of vitamins, supplements, mild pain relievers, gels, powders, and who knows what else. The nutritionist then walked over to the table, looked back to us, and said, “you know, if you just eat well you can throw all of these out. In fact, you’d be better off doing that.” He left the locker room five minutes later and never came back.
 
For my first five years at DCU, I had been taking those vitamins and supplements at the recommendation of our strength and conditioning coaches and athletic trainers. Now a certified nutritionist deemed the whole thing a waste of time and had even said they could hinder our performance—I wondered what exactly to do. Who should I listen to?
 
This memory has stayed with me because it matters a lot for an athlete what you do with your body. It matters how you train, eat, sleep, relax, and recover. You need to know what is helpful for your athletic development and what is unhelpful. I wanted to know if the pills and supplements helped me or hindered me.
 
This all applies to athletic prudence in the natural realm. Prudence is the ability to judge rightly and act according to that knowledge. It is being able to think through things correctly and then make the right choice. Thus, athletic prudence is the ability to choose and act rightly in the realm of an athletic pursuit.
 
We make decisions and then act based upon what we have concluded is actually helpful or unhelpful in relation to our goal.
 
I would like to apply this same line of thinking to the virtue of prudence in the supernatural realm. We should be asking what is helpful or unhelpful in terms of our spiritual lives. Just like the nutritionist condemning our pill vault and making me wonder what was actually helpful for my soccer career, we should ask what in our lives helps or hinders us from going to God. In order for us to do this, of course, we must acknowledge that God is both our goal and a worthy (the most worthy!) goal at that.
 
When I got to the height of my playing career I was devastatingly depressed for a very concentrated span of time (only several days). For months I pondered why I hit such a low point amidst more success than I had ever expected. Eventually, through the help of the Holy Spirit, I realized that God allowed me to feel the weight of my success without Him. It was an incredible grace—but also one that was difficult to really learn. Over time the truth that my soul was more important than my sport sunk in. I realized that much of what I had made my life about was, in the end, unhelpful for reaching the ultimate Goal who is God.
 
I started applying my athletic thinking to my spiritual life. I started asking the right questions—is this helpful or unhelpful for my spiritual life? Should I be hanging out with this group of friends so much? Are my weekend habits really bringing joy to my life? Am I living as the person I want to be? Do I know who I want to be?
 
These questions led—and continue to lead—me to Jesus, and I find myself needing to ask them again and again. Do the decisions I make help me become who I want to be? Or are my decisions hindering me from being that person?
 
Athletic prudence helps athletes maximize their potential and use their God-given gifts to the best of their ability. This same principle can—and should—be applied to our spiritual lives. Are the decisions, actions, and principles that guide my life helpful? Are they leading me in a good direction?
 
Prudence, says St. Thomas Aquinas, is the mother of the virtues. You cannot possess any virtue without the virtue of prudence because prudence is what enables us to recognize what is truly good (helpful) and then act according to that good. No athlete can become great apart from athletic prudence because athletic prudence enables the athlete to recognize and act upon what helps him or her become a good athlete. Far more important, however, is the realization that no person can become who they were created to be apart from supernatural prudence. It is not possible to follow Christ without first asking yourself what exactly it is you’re already following—what is it that shapes your decisions? It may be a desire for comfort, power, status, honor, wealth, success, popularity, or any number of things. But they all fall short. To be prudent you must know the end goal. You cannot attain the virtue of prudence in the whole of life without knowing that “it is Jesus in fact that you seek when you dream of happiness.”



​Taylor Kemp is an instructor for the Denver Catholic Biblical School as part of the St. John Vianney Seminary Lay Division in the Archdiocese of Denver. He is a former professional soccer player, amassing over 100 appearances over six-years in Major League Soccer (MLS) for D.C. United, and playing for both the youth and full United States Men’s National Team. Taylor holds an MA in Theology from the Augustine Institute and BS in Business Management from the University of Maryland, College Park.

The month of September is ripe with themes of renewal. Schools begin a new academic year. Some businesses start a new fiscal year. The season of autumn is bright with arboreal colors as some trees begin to turn dormant. Fields and gardens are harvested. 
 
Those of us with yards know now is also the time to prepare and reseed our lawns for new grass to grow. For many, it’s a labor of love to cultivate the land. First the land needs clearing. Rocky soil demands aeration. Soil testing will help with fertilizing. And getting the right seed is critical! Furthermore, once planted, the new seed must be constantly watered, watched, and protected from harsh elements and nefarious agents.
 
Is there a lesson from all this? Yes, great results require great effort, but we are also reminded of the parables of the sower and the weeds (Matthew 13:1-30). What I always liked about these parables was that our Lord Himself explains them so clearly: the Word of God is given to each of us; how it takes root is up to us. The seeds in the parable represent the deposit of faith we have each been entrusted to grow, nourish, and protect as baptized Christians.
 
For those of us with children, we are especially aware of the great gift and responsibility of entrusting the Faith to our descendants. So precious and critical is this sharing that the Church urges parents to have their children baptized without delay. During the Rite of Baptism for an infant, the priest or deacon says to the parents:
 
You have asked to have your child baptized. In doing so you are accepting the responsibility of training him (her) in the practice of the faith. It will be your duty to bring him (her) up to keep God's commandments as Christ taught us, by loving God and our neighbor. Do you clearly understand what you are undertaking?
 
As is the case with any landscaping, the work of spiritual cultivation cannot be underestimated or haphazard. Raising a child in the Faith begins and is centered on the life at home. The environment of faith is so much more than memorizing Scripture or parts of the Catechism; the Faith must be lived! A family that prays together, goes to Mass regularly, is firm in morality and pursuing virtue, and encourages service and charity takes seriously the charge given at Baptism. The deposit of faith is planted at the immersion and anointing of the child during the rites of the sacrament; the family then works and tends to and cares for the germination and growth of this divine inspiration. As good seed sprouts among weeds, so too will the child: he or she will encounter the ways of the world that are ignorant of God; he or she will be tempted by sin; he or she may wander as a lost sheep, though the identity claimed at Baptism never disappears.
 
As baptized believers, do we understand and appreciate what has been given to us? Do we help cultivate our spiritual lives in a way that fosters growth and true life? Pope Francis has urged us to remember and celebrate our baptism date: 
 
To forget our baptism means to expose ourselves to the risk of losing our memory of what the Lord has done in us. We risk ending up considering it only as something that happened in the past, and not the Sacrament in which we became new creatures and were clothed with Christ, made part of the relationship of Jesus with God the Father. Thanks to Baptism, we are also able to forgive and love those who offend us and do us harm; we are able to recognize in the last and in the poor the face of the Lord who visits us and is close to us. In short, more than a sociological moment that inscribes our name in the parish register, the day of our baptism constitutes a commitment and the identity card of the believer.
 
The Sacrament of Baptism continues to sustain us through life: we are children of the Most High God! We may go through periods of spiritual drought or darkness, but we can find refreshment and renewal by attending Holy Mass, washing away sin through repentant confessions, and sustaining lives of prayer, faith, hope, and love. Then, having known the fruits of labor initiated by our parents, we can indeed be drawn up as part of the Lord’s bountiful harvest as He Himself has planted: “It [is] very good.”

Thomas Wong is a young professional in Washington, DC.

Shifts in routines have a way of forcing us to reevaluate the purpose of our lives. When shaken from complacency, we start to ask questions of greater value: how do I spend my time, and with whom? What brought me joy today? What’s the purpose of my life? Where do I find meaning?
 
As we continue to press onward in the midst of this global pandemic, I find myself asking these questions again and again. After prayer and reflection, I’ve come to realize I’ve worn many “masks,” and it took wearing a physical one to reveal them to myself.
 
Prior to COVID-19, my work, my independence, my family, my social life, my community, my outings—these things and others gave my life meaning. They were my security blankets that helped me feel secure and often distracted me from some of life’s greater questions. None of these things are bad in themselves. All are good and fundamentally human. But, where our humanity often fails is in how much importance we give these temporal things. Does our occupation or social status or friend count lull us into a false sense of security or complacency? Do they make us feel powerful, independent, successful? Do they, in and of themselves, give our lives meaning?
 
When I felt stressed or bored or unhappy prior to COVID-19, I could get a change of scenery at a museum or coffee shop. I could go to a store and buy something small to make my house more beautiful. I could go on a date with my husband or spend time with a friend. Many of these things were taken for granted, but as they become harder to accomplish or require much more intentionality and legwork, I’ve had to become creative in self-care and honest about where I find meaning in my life.
 
First of all, I’ve had to sit longer with my feelings and allow myself to deeply feel my emotions. At various points throughout the pandemic, I’ve felt sad, anxious, frustrated, or lonely. Recognizing these feelings as legitimate and naming them has enabled me to better process what I’m going through and revealed to me what’s most meaningful.
 
Many distractions have quieted down and enabled me to reflect on my life and mission. Who am I when I am not bouncing around from one mom group to the next? Who am I when I cannot organize and host events or gatherings? Who am I when I can rarely go to a store or go to get groceries?
 
I am many things: a wife, a mother, a daughter, a writer, a sister, a friend. But most importantly, I am a Christian—a beloved daughter of God.
 
When so many good and beautiful things that I relied on for purpose are rendered skeletons, I’ve had to relearn to rest in this true identity. I’ve found that God is asking me to place the purpose and meaning of my life not in these temporal things, but in his hands alone. I am not worthy of his salvation because of my degrees, my writing, my work, my friends, my connections, or my home. I am worthy of his salvation because he made me. Because I am his. Because he looked at me and said, “It is good” (cf Gen 1:31).
 
What is much harder than the initial shock of any given change is often not the change itself, but the continued life thereafter. I find it much more difficult to persevere. Pressing on in what can seem endless and mundane seems overwhelming. For many of us, getting out of bed may be the biggest achievement of the day. I have to take my life and my new reality day by day. And I’ve noticed how this correlates to the journey of sanctity. A moment of conversion or change is just the beginning—a sustained life of faith, lived and chosen in each moment of each day, is the stuff of saints. It is the quiet, hidden path—the one Mary lived so long and so well—one of seeming insignificance or ordinariness that ultimately can mean everything. This time of uncertainty, lived with charity and faith, can be our foundation for holiness.
 
As human beings, we long to be fully known and loved. These are our greatest desires. But we walk along with invisible masks that obscure our dignity, often preferring wearing them than to being seen face to face. We try to justify God’s love, or earn it, or excuse it, or dismiss it. What I’m learning more deeply as a result of this pandemic is that I am loved in spite of all these things. I am loved regardless of who I know, how full my schedule is, what I own, how successful I am. As I stay home yet another day, sustaining the life of a small but beautiful family and cultivating a domestic church, I am reminded that this--this is worthy and sanctifying. My Mount Tabor can be my own home. And I can be transfigured.
 
During this time of wearing a physical mask to keep ourselves and others safe, I invite you to reflect on the invisible masks that you may be hiding behind. Where do you find meaning? What makes you feel secure? Where do you turn in times of hardship or suffering? During this season, may you have the courage to allow yourself to meet Christ’s gaze face-to-face.
 
If you enjoyed this post, we invite you to read “New Normal: Adapting to Life During COVID-19 and The Grace to Suffer Well: Persevering During COVID-19”
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Kate Fowler is the Blog Coordinator for the Catholic Apostolate Center. She received her Master's in Leadership for the New Evangelization from the Augustine Institute.

As a child, I played a favorite game with my friends called “follow the leader” where everyone did exactly as the name suggests – followed the leader.  If you didn’t do what the leader did you would be eliminated from the game.  This game correlates to the Christian life: when we follow Jesus and do what He did, we reach our heavenly destination.  We are wise to remember and heed Matthew 18:3-4: “Unless you become like children, you will not enter the Kingdom of heaven.  Whoever becomes humble like this child is the greatest in the Kingdom of heaven.” How important it is as an adult Christian to always have the willing mindset of a child – to follow the leader with joyful expectation and simple trust. This reminds me of a remarkable event in my life that illustrates this concept.
 
Several years ago, when our four youngest children were still living at home, we embarked on one of our family camping vacations.  Having a large family, we had chosen camping as a way to enjoy a vacation together while on a budget.  It removed all the distractions of our life of modern conveniences and afforded us time in the great outdoors to relax and build memories. This particular adventure took us to Cloudland Canyon State Park on Lookout Mountain, on the border of Georgia and Tennessee,  a glorious place high in the mountains with astounding stargazing at night and amazing hiking trails during the day.  One day we chose to traverse the Waterfalls Trail.  The sign at the trailhead read “Steep grade ahead, use caution. Stay on marked path.”  That should have been my moment of truth, my opportunity to bail and choose to sit on a bench and enjoy the 1780 ft vista and await my family’s return.  But I ignored the queasiness in my stomach and forged ahead with them as they vivaciously marched down the canyon on a slim, winding trail.  My stomach began to ride higher into my chest, my breathing was becoming fast and bordering on gasping and my feet were becoming heavy and unsure on the many twists and turns.  After we passed under an enormous rock overhang, my body halted and I literally could not take another step. 
 
I was paralyzed with fear.  Did I forget to mention, I’ve suffered from overwhelming fear of heights ever since I was a teenager?  It was alive and acutely crippling on this day.  As I watched my children bounding ahead and walking precariously near the rim of the steep trail, the fear gripped me to the point of panic.  My husband kept telling me to look ahead, not down, and to follow his footsteps so that I would be safe and secure.  The more I thought about moving forward, the stiffer I became. Moving at all in this way was sure to make me more apt to stumble.  On my own steam, I could not go any further.  I was at an impasse.  With wisdom and child-like trust, my husband gathered our children all around me and asked each of them to lay their hands on me and to pray for all fear to cease so that I could be free to walk with joy and confidence. They did not want to leave me behind or to turn around and abandon the hike to the waterfalls. After several minutes of prayer, my breathing slowed to normal, my heart stopped racing, I unclenched my fists, and my legs relaxed.  I felt a distinct release of tension in my body and my mind – so much so that I knew that I could resume the hike without fear.  It was a healing miracle I claim to this day, as I can now hike steep mountains and enjoy magnificent views from heights that I could not before.
 
My husband and children were instruments of faith who infused the peace of Jesus into me so that I could follow the leader and enjoy the boundless beauty nature had to offer on that hike.  Later that night, my husband commented that Jesus healed me and gave me sure feet to traverse the steep path with assurance.  I will never forget that manifestation of God’s love for me and I am willing to continue to follow the leader on all the paths He takes me because I know He will give me strength and guidance every step of the way.  I am comforted by the instruction in Matthew 7:13-14 where Jesus says: “Enter by the narrow gate, since the road that leads to destruction is wide and spacious, and many take it, but it is a narrow gate and a hard road that leads to life, and only a few find it.”  As humans, we cannot find and walk this path on our own.

We need a leader, but we also need to be aware of all the people God places in our lives who provide guidance and leadership when we need it.  It is part of the mystery and beauty of living in community with others in this life.  If I had not yielded to the assistance of my family, I would have remained in bondage to crippling fear. I received help to navigate off the wide road of self -doubt and irrational panic that is destructive. With simple child-like trust and prayer, I was able to stay on the narrow path that led to a glorious adventure and freedom! My prayer is that each of us practices the obedience of following the leader so we can navigate the path that leads us to eternal peace.  It is certain to be rough, but instruction is always available to us.  We have to be humble and have child-like trust to adhere to the direction He provides. 
 
“Whoever wishes to come after me must deny himself, take up his cross, and follow me.”  Matt. 16:24
 


Susan A. Fowler was born and raised in Maryland and has been a lifelong Catholic actively involved in parish ministries for over 43 years. She has been married for 40 years, raised 6 children with her husband, and currently resides in Georgia.

In high school we had a religion teacher, named Mr. Matthews, who used to tell us not to worry about memorizing anything from his class but these words: “Love God with your whole mind, heart, soul and strength. Love your neighbor as yourself.”
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He would say, “If you come back and see me twenty years from now, I’ll be happy if those words are all you remember.”

Mr. Matthew’s motto was inspired of course by Matthew 22:34-40, which happens to be today’s Gospel reading for the [Optional] Memorial of Saint Louis of France. In this text, Jesus clarifies that love of God and love of neighbor are the two greatest commandments on which everything else depends. To put in another way – without love, we are nothing (1 Corinthians).

The pandemic has shown just how much we need this love in our world. And while it may be challenging to connect with one another right now, there are still ways we can share love with others from wherever we happen to be.

Three Small Ways of Loving God

• Make a holy minute each morning. Center yourself each morning with one minute, in a quiet place, before the day begins. Relax with deep breaths, recite a short prayer if you wish, and invite God into the moment. What do you notice?
• Take in Scripture during the day. Make your coffee break a mini retreat! Many online tools provide daily Gospel readings and short-format reflection questions that can help challenge and inspire your spiritual growth, wherever you are.
• Meditate with music. Is there a special song (or artist) that helps you feel connected to your faith? Consider playing this music at night, as you review your day and the moments where God may have been present throughout.

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Three Small Ways of Loving Neighbor

• Check up on someone. A great way to volunteer from a distance is by checking in on someone you know to be isolated right now. Call or send an email – and let them know you are thinking of them. Can you safely offer to support any of their needs?
• Write a thank-you letter. Share your gratitude with someone who has helped you in the past – maybe this is a colleague, a mentor, a coach, or a teacher. They may appreciate hearing from you, even if it has been some time.
• Support organizations serving others. Many nonprofits are working to help clients access healthy food, childcare assistance, and other needed resources at this time. Other nonprofits are working for change around causes such as racial justice, gender equality, and more. Can you offer any time or financial support to an organization you know will help others?

Remember also, we are called to “love your neighbor as yourself.” During this unique and challenging time, are you taking care of your own spiritual, emotional, and physical needs? If you aren’t sure, it may be worth spending some time today writing down a short list of ways you can practice healthy self-care.
 
If you liked this article, be sure to check out “Living the Corporal and Spiritual Works of Mercy During COVID-19” and “Mental Health and Coronavirus.”

Mike McCormick serves as the Outreach Coordinator at the Catholic Volunteer Network in Washington, DC. ​

​Imagine four graduate students passionate about ministry and ready for new experiences. We pulled up to a ranch house in New Hampshire in August 2012 and unloaded our packed cars. Our next two years were devoted to serving in local parishes while earning our degrees in theology through the Echo Graduate Service Program.
 
Our first community prayer took place on the Feast of St. Bernard of Clairvaux, whose feast day we celebrate on Thursday. The translation for “Clairvaux” is “Valley of Light”; we didn’t know a great deal about Bernard, but the theme of light clicked. We were accumulating candles as welcome gifts from our parishes, so of course, it was a sign! We pieced together his biography and reflected on his dynamic writings. We asked St. Bernard to be the patron of our house and bless our time together. 
 
St. Bernard was a monk who lived in 11th century France and became a Doctor of the Church. From an early age, he was considered devout and well-educated. The third of seven children, Bernard took a particular interest in poetry and had a special devotion to Mary. He notably authored the Memorare prayer. He became a respected abbot of what are now the Cistercians in the Diocese of Langres. Bernard is credited with naming the monastery he began Claire Vallée, in an area originally named Vallée d'Absinthe, or Valley of Bitterness. He was known for his influence among clergy and political leaders. St. Bernard died in 1153 and was canonized in 1174.
 
Now imagine a young family. My husband, one-year-old son, and I prepared to “hunker down” for quarantine in March 2020 in Indiana. Five months later, we are still amid a global pandemic that can feel overwhelming, oppressive, disheartening, and confusing all at once. The virus has also revealed some of the most beautiful elements of community and compassion.
 
While I can’t compare the virus to the challenges Bernard faced as a young adult starting a monastery with a “band of monks,” I appreciate how he held fast to the deeper purpose of Benedictine life. He cultivated habits of work, leisure, and rest while counseling his fellow monks, clergy, and politicians. COVID-19 forced me to recognize how I create space to listen and be with God both inside and outside my home, much like Bernard’s contemplative life.
 
Eight years ago, the patron of candlemakers introduced what it means to practice a type of “spirituality of home” where home is not only a place for living, but also one of brightness, hope, and intentionality. I can see hope daily in our little boy, doing the hokey pokey many times over, reading books, and playing chase. We intentionally set up a prayer table in our living room where we say morning and evening prayers as a family and filled walls with icons and pictures to remember who it is we say thank you to! These habits took time, but they have been a source of security in such a time of uncertainty.
 
I’m grateful to St. Bernard for bringing light to all the “unknowns” in our little ranch house in New England and my first home in the Midwest. He is a guide who shows us how to cultivate habits that lead to a deeper relationship with God, our true home! 
 
Reflection Questions: How might we practice a “spirituality of home”? Where is the light in our individual “valleys of bitterness,” i.e. isolation, loss, anxiety, or despair?
 
Inspiration for this article came from the book Theology of Home.
 
If you enjoyed this post, we invite you to read Creating an Inner Monastery During the Coronavirus Pandemic. 

Sophie Lorenzo is a wife and mom of a sweet little boy. She’s worked in social media marketing for a Catholic publisher, in parish ministry, and currently facilitates online theology courses. Sophie began writing for the Ad Infinitum blog while in the Echo Graduate Service Program through the University of Notre Dame where she earned an MA in Theology.

What image comes to mind when you hear the word conversion? To many, the words of those who encountered Jesus in his earthly ministry may come to mind. Conversion may sound like the cry of the Samaritan woman in John’s Gospel: “Come and see a man who told me everything I have done. Could he possibly be the Messiah?” (John 4:29). Perhaps Caravaggio’s The Conversion on the Way to Damascus rises to the surface, an expression of a dramatic scene illustrated with a few artistic liberties. Still, we may associate conversion with a story like St. Augustine: a turning from a former life of debauchery or sin to a life lived in pursuit of God.
 
Because of the art that is important to our faith, cultures, and families, we may assume conversion to be a dramatic, “lightning-bolt” moment: brief, intense, supernatural, and immediately transformative. While our tradition does speak of the reality of dramatic conversions, conversion itself is often more gradual and organic. For those of us whose lives have not yet become hagiography, what does conversion look like? More particularly, what does conversion look like for us in this particular moment, in our current context of history and life?
 
First of all, what is conversion? Conversion, according to the Catechism of the Catholic Church, is “a radical reorientation of our whole life, a return, a conversion to God with all our heart, an end of sin, a turning away from evil, with repugnance toward the evil actions we have committed. At the same time it entails the desire and resolution to change one's life, with hope in God's mercy and trust in the help of his grace” (CCC, #1431). It is “first of all a work of the grace of God who makes our hearts return to him,” and is not “aim[ed] first at outward works, ‘sackcloth and ashes,’ fasting and mortification, but at the conversion of the heart, interior conversion” (CCC #1432 and #1430). In other words, conversion is a movement away from sin, a re-ordering of priorities with Christ re-categorized as the center of our lives. It is something that occurs through supernatural grace and the initiative of the Holy Spirit, first changing our hearts and minds, but through our cooperation, manifests itself in everyday actions or “visible signs” (CCC #1430).
 
The process of conversion, for most of us, is not instantaneous; rather, it usually a slow, gradual process that involves daily recommitment and practice. In a 2017 audience, Pope Francis reflected on the gradualness of conversion this way: “Avoiding evil and learning to do good: this is the rule of conversion. Because being converted doesn’t come from a fairy who converts us with a magic wand: No! It’s a journey. It’s a journey of avoiding and of learning.” As Pope Francis highlights, conversion can be as simple as learning something new. It involves openness to re-orienting our priorities, changing our opinions, reconsidering our worldview, and engaging with the truth. However, the gradual process of conversion doesn’t start and end with us; it is always oriented towards the building up of humanity and being brought more deeply into right relationship with God and one another. Conversion always has a social and relational impact. As the Catechism of the Catholic Church notes, “Conversion is accomplished in daily life by gestures of reconciliation, concern for the poor, the exercise and defense of justice and right, by the admission of faults to one's brethren, fraternal correction, revision of life, examination of conscience, spiritual direction, acceptance of suffering, endurance of persecution for the sake of righteousness” (#1435). Our actions towards our neighbors, God, and the world around us is where our conversion is realized and bears “fruit that will last” (John 15:16). Conversion has both vertical and horizontal dimensions to it; it calls us to recognize ourselves as Beloved children of God, and, at the same time, recognize this Belovedness in our neighbors more clearly as a result of the transforming love of God. We are called to learn more, think more deeply, and consider more thoroughly, especially when the common good of our neighbor is at stake: “It follows that Christian conversion demands reviewing especially those areas and aspects of life ‘related to the social order and the pursuit of the common good.’” (Evangelii Gaudium, 182).

When we say that the Christian life is one of on-going conversion, we simply mean this: we are called to learn of our and our neighbors’ Belovedness over and over again and re-commit to it each day. This learning is not merely intellectual, but is also a deep education and formation of the heart and soul that spills over into our concrete lives. In our period of history and social context, conversion may be less dramatic and more gradual for most of us than some of the saints and figures of our faith. However, that does not mean that it is any less exciting! Our personal process of conversion can start as the size of a mustard seed, and grow into a deeply authentic faith that changes the world: “An authentic faith – which is never comfortable or completely personal – always involves a deep desire to change the world, to transmit values, to leave this earth somehow better that we found it” (Evangelii Gaudium, 183).

What is going on in our world and in the lives of our neighbors that is calling us to conversion? What new things or viewpoints are we being called to learn or unlearn to realize our Belovedness and the Belovedness of our neighbor? How can we be more open to living a life of ongoing conversion?



Colleen Campbell is the Coordinator of Formation Programs at the Catholic Apostolate Center, and a PhD Candidate in Catechetics at The Catholic University of America. She holds an MA in Theology from the University of Notre Dame and a BA in Pastoral Ministry from the University of Dallas. Colleen is also an alumna of Notre Dame’s Echo program, where she served in the Archdiocese of Galveston-Houston. She is co-author of The Art of Accompaniment: Theological, Spiritual, and Practical Elements of Building a More Relational Church.

As the ongoing coronavirus pandemic eventually allowed for opportunities to leave the home, one of the most meaningful greetings which welcomed my return to Mass were the familiar words, “Peace be with you.” The calming presence of the parish priest eased the troubles of my mind, soothed the restlessness of my heart, and enlivened my soul to sing, “Let us go unto the House of the Lord!” While the celebration of the Holy Sacrifice of the Mass and the reception of our Lord in Holy Communion immediately made up for the lost time during the pandemic, there were other reminders that we had been away: new priest assignments, reminders to exchange the weekly offering envelopes, many parishioners enthusiastically greeting each other in happy parking lot reunions, our pastor sporting a new beard, and someone even observing, “You’ve lost some weight, Father!”
 
The place our parish priests hold in our hearts is a treasured one. We depend on them to teach us through homilies, expose the Blessed Sacrament, listen to our sins and offer absolution, preside over the nuptial Mass, baptize our children, anoint the sick, and console us through times of death. And that’s just the minimum. While the rest of us are busy at work, school, or caring for our households, our parish priests are meeting with the church leadership, making rounds at schools or hospitals, organizing retreats and special services, offering spiritual guidance, and working at the rectory.

​But caring for the spiritual needs of hundreds of parishioners does not end at 5 PM. Starting from the sacred occasion of ordination, a priest is always on-call. Who rushes to the side of the dying, cares for those who have lost everything, counsels those in conflict, or ministers through any number of crises? Who faces the mounting expenses and bills of the parish, limited Sunday collections, possible stagnation of new family registrations, and who perhaps lacks as many helpful hands as he would like to keep the place running smoothly? Especially through this pandemic, the parish priest again and again is called to bring us into an encounter with Jesus Christ as best he can with whatever resources are at his disposal. If caring for our household’s needs presents a challenge, just imagine how the parish priest feels overseeing his parish!
 
As the Church celebrates the feast day of St. John Vianney, we can see how so many of the priests in our lives emulate the example of the Curé d'Ars, who himself followed the example of the priesthood of Jesus Christ. The French Revolution resulted in an increase of the population’s ignorance of and indifference to religion. As a result, St. John Vianney went about his priesthood by spending at least 11 or 12 hours a day in the confessional in the winter; longer still in the summer. The simple piety of this holy priest not only brought about many conversions for the Church, but reinvigorated the faith in areas where secularism had long dominated the culture. Likewise, by immersing themselves into the daily lives of our communities, our parish priests “serve ‘in the trenches,’ bearing the burden of the day and the heat (cf. Mt 20:12), confronting an endless variety of situations in [their efforts] to care for and accompany God’s people.”
 
Pope Francis continued, in his 2019 letter to priests commemorating the 160th anniversary of the death of St. John Vianney, to express his closeness and solidarity to priests. He also expressed personal gratitude “for your fidelity to the commitments you have made… [and] for the joy with which you have offered your lives.”

The Holy Father concluded his letter by praising the witness of their shared vocation:

For I am confident that “God takes away even the hardest stones against which our hopes and expectations crash: death, sin, fear, worldliness. Human history does not end before a tombstone, because today it encounters the “living stone” (cf. 1 Pet 2:4), the risen Jesus. We, as Church, are built on him, and, even when we grow disheartened and tempted to judge everything in the light of our failures, he comes to make all things new.” … May we be men whose lives bear witness to the compassion and mercy that Jesus alone can bestow on us.
 
Let us strive to show the priests in our lives our gratitude and support. May many men continue to discern and answer the call of our Lord to the sacred work of ordained ministry. As we answer the universal call to holiness in our own lives, may we also support those who have dedicated their lives to answer, “Here I am. I come to do Your will.”

To learn more about Holy Orders, listen to our latest podcast here. 

Thomas Wong is a young professional in Washington, DC.

The principle of God’s Infinite Love is consoling in prayer, encouraging in our personal darkness, and a bright light for preaching and teaching.  But when it comes to pastoral care, this Infinite Love can feel overwhelming, idealistic, and impossible.  On a more personal level, Infinite Love care can lead to feelings of guilt at not having done enough and shame at not being enough.
 
Consequently, the idea of accompaniment can quickly appear to be wishful thinking.  How am I to walk with people when I am just one person with one sunrise and one sunset each day?  There are dozens or hundreds of people who need care in my community, but I can barely finish my homily, or you can barely get the kids to school on time. 
 
The problem is with two false thoughts.  First, we are not God.  We are not the source of Infinite Love, and we shall never be.  Second, accompaniment does not mean that I have to walk with each person all day.  This is impossible. 
 
Honestly, many good Catholics have difficulty letting go of control.  The worst example of this is the savior complex.  We are not the saviors, Jesus is.  The reality is that the Lord God is the principal Accompanier, not us!  And, out of His goodness, He has chosen myriads of intermediate accompaniers.  In other words, and hear me well, WE do not, nay, we cannot try and do it all on our own.   And isn’t it ironic that right after we priests preach and teach that to people that they cannot do it on their own, then, as spiritual caretakers we immediately set aside our theological principle of interdependence and try to do it all on our own.
 
Thoughtful accompaniment lies in deploying a sophisticated network of groups and individuals to care for, to check on, to talk to, to bring communion to those in need. God doesn’t expect us to be perfect, just saints.  Let the lesson of accompaniment be your lesson today: just do what you can, but don’t go at it alone.  Only God is Infinite Love.   

Fr. Josh McCarty is the pastor at St. Joseph’s in Central City, KY.  He is a priest of the Diocese of Owensboro and was ordained in 2009.  He is the director of Ongoing Priestly Formation for his diocese and is the creator and co-founder of Pastoral Parish.