In this world of artificial connection, can we still discover and grasp an authentic connection within ourselves to our Triune God? Many of us are technologically connected throughout the day and into the evening, whether it be through social media, texting, e-mails, the Internet, or general screen time. In a normal day-to-day setting, take a moment to reflect on how often you have face-to-face time to truly speak with and connect with your family, peers, friends, or co-workers. In those moments, are you able to reach beyond a superficial level of connection?
Oftentimes amidst the busyness of our lives, schedules, commutes, and responsibilities, we find it difficult to truly maintain a connected relationship with others that goes beyond our phone, tablet, or computer screen. If maintaining this human connection has become difficult, how much more difficult is it for us to find those moments of quiet, internal spiritual connection to God? Our society and technology have fooled us into believing that all of this quick and easy access has made it easier than ever to keep in touch with those that mean the most to us. And yet oftentimes it has instead succeeded in building walls of electronic screens not only between us and others but, more importantly, between us and God.
There are many things that resonate between our physical, or exterior, and our spiritual, or interior, lives. What is the equivalent “screen time” in our spiritual lives? Where are we holding onto surface-level connections instead of digging deeper into our relationship with God and growing in our spiritual life? Are we holding onto a barrier that is holding us back from maturing in our spiritual development? Just as we grow, develop, and mature in our physical lives, we are called to do so in our spiritual lives as well.
Today, we celebrate and commemorate the life of Saint Teresa of Jesus, also known as Saint Teresa of Avila. Saint Teresa was a spiritual writer and mystic. She is one of four females to be named a Doctor of the Church, meaning that her spiritual writings have been given special authority. Her teachings, writings, and life can point us in the direction of growing in our interior life and thus growing in our faith and connection to God.
In Saint Teresa’s spiritual writing The Interior Castle, she likens the stages of growth and development of our interior life to seven mansions within a castle. Saint Teresa describes the dwelling of God within us as residing in the seventh mansion of our castle. Through the growth and development of our spiritual life, our soul is to journey through the mansions to find its rest within the seventh, the kingdom of God.
The first step in entering the castle is prayer. Saint Teresa teaches that, “Souls without prayer are like people whose bodies and limbs are paralyzed.” Let’s take a moment to reflect on our prayer life. Are there any “electronic screens” standing in the way of deepening our relationship and our conversations with our Creator? Are we connecting to God in our prayer life as if we are updating our Facebook status or posting our latest photo to Instagram? Or are we really striving to power down the screens of distraction in our life to speak with God AND listen to Him?
Let us turn to the life of Saint Teresa as an example and inspiration for our desire to develop the maturity of our soul. The next time you enter into prayer, “Go to your inner room, close the door, and pray to your Father in secret.” (Matthew 6:6) If we look at these words of Scripture through the lens of Saint Teresa’s teachings, we must pass the walls of our castle, our body, in order to enter our inner room. Allow yourself a few moments to quiet and calm the body in order to turn your focus to God. Take time to power down the screen. Close your eyes and breathe deeply. The Divine Physician has created our body in such a way that by slowing and deepening our breath rate, our heart rate and blood pressure decreases, our muscles relax, and the racing thoughts of our mind slow so that we can focus on one Triune thing, our God. In this state of quiet and calm, invite the Holy Spirit into this moment and seek a true, contemplative connection in prayer with your Creator.
I would like to close with a prayer often attributed to Saint Teresa of Avila: “May today there be peace within. May you trust God that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith. May you use those gifts that you have received, and pass on the love that has been given to you. May you be content knowing you are a child of God. Let this presence settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us.”
Saint Teresa of Avila, pray for us!