It was my spiritual director who first introduced me to the phrase new normal which has since become quite common in the days of COVID-19. At the time I learned this phrase, my Dad was sick, the situation was changing by the day, and my spiritual director shared a piece of wisdom with me: clinging to the past with no regard to where we stand in the present, let alone where we will stand in the future, is of little good. This doesn’t mean that we can’t look back fondly on memories and experiences—we should—but sometimes it’s necessary to shift our gaze from what was normal to what is our new normal.
Turn on the news and we’re bound to hear this phrase mentioned. The elimination of handshakes, added temperature screenings before flying or entering large venues, social distancing—these are all changes that are tossed around as potential aspects of our new normal. Inherent to the new normal is grieving the loss of what used to be normal. On a recent podcast, Brené Brown, a research professor and speaker, spoke with David Kessler, an author and expert on death and grief, about how we, as a world, are collectively grieving during COVID-19. Their first premise is that we must name our grief before we can take it on. As we look to a new normal, we will likely find ourselves grieving many of the simple acts we might have taken for granted.
So many of these aspects of our new normal are so far into the future and so uncertain that it might not be fitting for us to focus on them for too long lest we begin to fear for something not even guaranteed for the future. That doesn’t mean that we are not still mourning the loss of our normal and experiencing a new normal every single day. I celebrated my best friend’s birthday last week by sitting 12 feet apart and talking from a distance without even being able to share a hug. For those who have loved ones in hospitals or nursing homes, the difficult and sometimes downright terrifying new normal is not being able to visit them, to comfort them, or to be comforted ourselves. Our new normal might include grieving not being able to go to the store because it’s closed or because we are considered high risk if we contract the virus. In one way or another, we are all facing a new normal, but we must fight the urge to compare whose new normal is worse or more challenging.
The necessity to find a new normal isn’t new in itself. After 9/11, we were also forced into a new normal. The same occurred after World War I, World War II, the Spanish Flu, The French Revolution, and the Great Plague which all forced society to adopt a “new normal”. A new normal, however, doesn’t have to be a bad thing. The printing press, the steam engine, and the discovery of penicillin all created a new normal that we are thankful for.
Of course, the greatest events which created a new normal were the life, death, and Resurrection of our Lord, Jesus Christ. Think of the Apostles, such as James and John, who were called from a fishing boat to follow Jesus. Their entire conception of normal changed forever in that instance. As our Lord hung from the Cross on Good Friday, the world (especially that of the disciples) faced a new normal. How dejected afterwards were the two on the Road to Emmaus with their new normal, one that seemed to go on without the man they had come to know as the Messiah? Then of course, Jesus rose on the third day; He had defeated sin and death, and an eternal new normal was ushered into the world. That is the new normal which we can turn to in every moment when our lives are forced into a new normal we may not have asked for.
Jesus Christ, God made flesh, He who was and is and is to come, gave all of creation a new normal which rings eternal. Nothing that happens in our world can change what He did for us in His life, death, and Resurrection. We are faced with a constantly changing new normal and we have to name our grief and understand that some of what we once knew is no longer our normal. In doing so, may we always be rooted in Christ who stands above the chaos as the rock of our salvation.