What does it mean to be a human person? Psalm 139:14-15 proclaims, “I give you thanks that I am fearfully, wonderfully made; wonderful are your works. My soul also you knew full well; nor was my frame unknown to you when I was made in secret, when I was fashioned in the depths of the earth.” Despite physiological or personal obstacles, each member of God’s children deserves to feel comfortable in their own skin. At its core, health and wellness maintains a sense of individuality that spans many shapes, sizes, and functionalities. In every stepping stone of my career as a health and wellness professional, I have lived by this ideal. As an active Catholic, I also believe in the spiritual aspect of health and wellness. However, it is only recently that I have begun to realize the weight of what this means to me as a Catholic professional in today’s society. When the proclamation of this psalm began to speak to my heart and, more importantly, when I began to listen, my interpretation of the philosophy that has been written on my heart for so many years burst forth into a new light.
There are a multitude of outside influences that are attempting to tear down the human person as designed by God. Secular society tends to create boxes to place every person inside. The secular world in which we live wants us to think that they celebrate individuality, while simultaneously expecting us to meet the standards that they are creating. We are placed in a certain box based on our physique, appearance, material goods, professional success, and the list goes on. In turn, we become self-focused. Life either becomes a game of getting ahead and finding the easiest way to receive instant gratification or a retreat into the darkness of, “I’m not good enough”.
Our bodies are truly a temple for the Holy Spirit. Sadly, society not only ignores the responsibility that comes with such a gift, but impresses upon us that “being fit” or rejoicing in the comfort of our God-given skin must conform to the box in which society presents. So, what is the good news? The human person, as designed by God, was not designed to be placed in a box. Pope Benedict proclaimed, “The ways of the Lord are not easy, but we were not created for an easy life, but for great things, for goodness.” I assure you, the greatness Pope Benedict XVI speaks of does not fit in a box.
God saw and loved in His Son what He loves in us: humanity. We are a Resurrection people made in the image and likeness of our God, the resurrected Body of Christ. You, a human person, are made in His image and likeness. We truly are the body of Christ. Therefore, it is essential to look after all aspects of our wellness from this perspective. Rejoice and praise Him with song, dance, movement, human interaction, and day to day life. If we can strive to live this realization together, we can experience something extraordinary, life-altering, and full of excitement, motivation, and healing. These are the thoughts and ideals that I strive to live by and share with those that I meet. “Do not conform yourself to this age but be transformed by the renewal of your mind, so that you may judge what is God’s will, what is good, what is pleasing, and perfect.” (Romans 12:2)
Elaine Seckar is the Wellness Coordinator at Saint Patrick Church and a Fitness Clinician for United Cerebral Palsy of Central PA in Carlisle, Pennsylvania.