We may be well-acquainted with Lenten practices and devotions such as giving something up, abstaining from meat, or praying the Stations of the Cross. It can be more difficult, however, to name ways to observe the Easter season.
Yet in the Preface of the Eucharistic Prayer at every Mass during the Easter season, we hear:
“It is truly right and just, our duty and our salvation, at all times to acclaim you, O Lord, but in this time above all to laud you yet more gloriously, when Christ our Passover has been sacrificed… Therefore, overcome with paschal joy, every land, every people exults in your praise and even the heavenly Powers, with the angelic hosts, sing together the unending hymn of your glory…”
What is “paschal joy” and how do we praise the Lord “more gloriously” in the Easter season?
It is unreasonable to expect anyone to will themselves to be happy at any given moment, much less for an entire season. But joy is not the same as happiness, nor is it the absence of sadness. Joy is a fruit of charity. It flows out of love; it results from a participation in goodness. We feel joy in the presence of someone or something we love; we rejoice in the well-being of our loved ones.
If our Lenten observance is focused on charity—particularly acts of charity such as prayer, fasting, and almsgiving—then joy flows naturally from them. The disciplines that turn our gaze outward to God and neighbor, the sacrifices we make, are all a participation in goodness, an act of love. Paschal (Easter) joy, then, can be seen as the fruit of our Lenten journey.
Our Lenten efforts are not meant to be temporary measures. They are intended to effect lasting change in us, to conform us more profoundly to our Lord who died but has been raised. What can we do then, so that we don’t simply drop our Lenten observance now that Easter has arrived? How can we instead allow these observances to take root in such a way that they enable us to celebrate the Easter season more fully and joyfully?
Consider one or more of the following suggestions to cultivate paschal joy and fill each of the fifty days of the season with festivities and devotions:
Click here for more resources to accompany you this Easter season.
 Preface I-V of Easter, Roman Missal, Third Typical Edition.
 Directory on Popular Piety and the Liturgy, no. 150, no. 152.
 Directory on Popular Piety and the Liturgy, no. 153.
 Directory on Popular Piety and the Liturgy, no. 154.
 Directory on Popular Piety and the Liturgy, no. 155.
 Cf John Paul II, General Audience, Wednesday, 30 May 1979
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